Podcast
10 mins with TmFAL. @doctortfal
Hosted by Toyin Falusi · EN
Naija- American Infectious Diseases physician. Author, The Decade After; Thriving After Divorce.
Short podcasts on a variety of topics on personal growth, single and co-parenting, adulting, all things HIV/PrEP/ hepatitis/STIs, menopause, empty nesting and more .. serious topics presented with candor and humor
14episodes
Episodes
Newest firstAll episodes
What? What? WHat? and Why? with Chioma Nnaji, MPH, MEd
3w ago00:18:23Tap to summarizeSummaryIn this episode, Toyin Nwafor, MD, engages with Chioma Nnaji, MPH, to discuss the critical role of community-led research in addressing HIV among African immigrants. They explore the unique challenges faced by this community, the importance of storytelling, and the need for inclusive research methodologies. Chioma shares insights from her extensive experience in HIV advocacy and the significance of building trust within communities to effectively address health inequities. The conversation emphasizes the urgency of timely research and the importance of maintaining core values in public health work.
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What? What? What? and Why? with Dr Marissa Robinson
3w ago00:23:58Tap to summarizeIn this episode, Toyin Nwafor, MD, (tfal) sits down with Dr. Marissa Robinson to break down a study on Black HBCU women’s PrEP knowledge and awareness -and why conversations about HIV prevention need to become more normal, more accessible, and more culturally relevant.They discuss:• Why PrEP awareness remains a major gap, even among highly educated students• How the health belief model and socio-ecological model helped shape the research• What focus groups revealed about stigma, access, provider conversations, and misconceptions• Why the impact of HIV prevention messaging depends on whether people can see themselves in it• How biomedical innovation only works when delivery, trust, and community access are addressed tooA major theme throughout the conversation is that HIV prevention cannot happen in a vacuum. The work has to meet people where they are — in clinics, on campuses, in group chats, in beauty shops, and in everyday conversations that make prevention feel relevant and real.Why It MattersThis conversation shows why HIV prevention messaging must be tailored, community-informed, and grounded in lived experience if we want to close persistent gaps in care and prevention.
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What? What? What? and Why? with Dr Ragan Johnson
Apr 2000:13:54Tap to summarizeThe conversation delves into the publication 'Reasons Over Risks, NPs and HIV Prevention for Black Women' and explores the met needs, reframing risk and language in healthcare spaces, findings and impact of the work, the importance of caring and taking action, equipping providers and initiating conversations, and the passion for the work and advice for new researchers.TakeawaysHIV prevention for Black womenReframing risk and sexual health conversationsJoin us as we explore the urgent need for clinicians to address the biases surrounding Black women's health. Our latest episode sheds light on the critical research that aims to change the narrative around HIV prevention. 💬 How do you think we can improve discussions about sexual health? Share your insights below! #HIVPrevention #BlackHealthMatters #CommunityCare #HealthcareBias #Podcast #WomenInHealthcare #SexualEducation #Empowerment
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The pilot: What? What? What? and Why?
Mar 2800:03:05Tap to summarizeDr. Toyin (tfal) Nwafor introduces the podcast 'What?, What?, What? and Why?' and discusses the motivation behind its creation. The format of the podcast is explained, focusing on amplifying the work of women researchers and making research real and relatable.TakeawaysAmplifying women researchersMaking research real and relatableChapters00:00 Making Research Real and Relatable
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What? What? What? and Why? with DR Brenice Duroseau
Mar 2700:18:50Tap to summarizeWelcome to what? what? what? and Why? a show where we make research real and relatable. I am your host, Dr Toyin (tfal) Nwafor and I am joined by Dr Brenice Duroseau. Our conversation begins with an introduction to the series and the guest speaker, Dr Duroseau. The discussion then delves into the new 8Ps framework for taking a sexual health history, exploring its development, purpose, and the addition of two new Ps. The impact of the framework on clinical practice, addressing health inequities, and the importance of integrating the new framework into clinical practice are also highlighted.TakeawaysImportance of sexual health historyIntegration of new framework into clinical practice
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What? What? What? and Why? with Dr Maranda Ward
Mar 2700:20:53Tap to summarizeWelcome to the1st episode of What? What? What and Why? where we make research Real and Relatable.I am you host Dr Toyin (tfal) Nwafor and today I am joined by Dr Maranda Ward. Our conversation delves into the intersection of racism, identity, stigma, and health, focusing on culturally responsive communication and its transferability. Dr. Miranda Ward shares her expertise and research focus, addressing the unmet need, project background, key findings, and the significance of the work. The discussion also covers challenges and advice for newer clinician researchers.TakeawaysCulturally responsive communicationIntersection of racism, identity, stigma, and healthChapters00:00 Introduction to What, What, What and Why05:21 Culturally Responsive Communication and Transferability10:45 Key Findings from the Research17:17 Challenges and Advice for Newer Clinician Researchers
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8 wellness tips from our dog 🐕🦺🥰
Jun 5, 202200:10:19Tap to summarizeIn this episode, I discuss 8 wellness tips from our dog Gage. Just watching her navigate life, we have a lot we can learn from our pets. Hope you Enjoy this episode.
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Breaking up with added sugar 😊
Jun 3, 202100:07:59Tap to summarizeBreaking up is always hard. It’s especially hard when you are trying to eliminate added sugar and highly processed foods from your diet. I discuss tips on how to get you over the hump.
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Harnessing the 5C’s on your wellness journey
May 12, 202100:09:33Tap to summarizeI discuss the 5C’s we utilize in tfal&chi wellness coaching and we how you can harness them on the journey to a sustainable healthy lifestyle
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COVID 19 vaccines- Its a resounding YES for me !!!
Dec 23, 202000:07:52Tap to summarizeIn this episode, I discuss the efficacy of the COVId-19 mRNA vaccines and address concerns about the development timeline. It’s a YES for me once my name gets on the list.
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