More than a decade after his first appearance on 100 Words or Less, Jay Weinberg returns to reflect on a career that has taken him from DIY hardcore basements to some of the world's biggest stages. Ray and Jay discuss the humbling process of ego death, how his perspective on success and identity has evolved over the years, and what it means to rebuild yourself after major life and career transitions. They also dive into Jay's hip surgery and recovery, the physical realities of being a professional musician, and the lessons learned from being forced to slow down.

The conversation also explores the unique energy of international audiences, how crowds differ from country to country, and what those experiences have taught him about music's ability to connect people across cultures.

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