Podcast
2 White Lights
Hosted by 2 White Lights · EN
Podcast by 2 White Lights
30episodes
Episodes
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2WL Episode 258
May 7, 202501:13:41Tap to summarize2WL Episode 258 by
Transcribe →2WL Episode 257- IPF bans Stiff Sleeves
Apr 16, 202501:01:00Tap to summarize2WL Episode 257- IPF bans Stiff Sleeves by
Transcribe →2WL Episode 256- 2025 PA Nats Recap
Apr 14, 202501:04:22Tap to summarize2WL Episode 256- 2025 PA Nats Recap by
Transcribe →2WL Emergency Podcast- IPF President Steps Down
Mar 17, 202500:35:00Tap to summarize2WL Emergency Podcast- IPF President Steps Down by
Transcribe →2WL Episode 255- PA Nats, Coaching tiers, the Arnold, and more
Mar 6, 202501:36:04Tap to summarize2WL Episode 255- PA Nats, Coaching tiers, the Arnold, and more by
Transcribe →2WL Episode 254- Sheffield Recap, Rondel in 2025, USAPL, and more
Feb 6, 202501:33:11Tap to summarize2WL Episode 254- Sheffield Recap, Rondel in 2025, USAPL, and more by
Transcribe →2WL Episode 253- Sheffield, Federation issues, one year wonders, and more
Jan 5, 202501:43:58Tap to summarize2WL Episode 253- Sheffield, Federation issues, one year wonders, and more by
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2WL Episode 123- Gavin Adin
Jul 6, 2021Tap to summarizeOn this episode of 2 White Lights, I was joined by one of the breakout stars from 2021 USAPL Nationals, Gavin Adin (@gavin_adin) who took second place in the ultra competitive 93 kg weight class. Gavin and I discussed: - How he got his start in powerlifting. - His performance at Nationals, taking second, the controversial protested squat call, why he didn't attempt to chip the American squat record, and the challenges he had to overcome during the meet. - Potentially competing at IPF worlds and a potential rematch with Jonathan Cayco. - Lifters who have motivated him throughout his powerlifting journey. - How he approaches each training session.
Transcribe →2WL Episode 69 - Jonnie Candito P2
Oct 12, 2020Tap to summarizeThe rest of my conversation with Jonnie Canditio (@caditotraininghq)
Transcribe →2WL Episode 69 - Jonnie Candito P1
Oct 9, 2020Tap to summarize2WL Episode 69 - Jonnie Candito P1 by
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