DR. MARTHA BECK IS ON MY SHOW THIS WEEK!!!!!!

Sorry. I have ZERO chill about this episode.

If it were a Friends episode, it would be called:

The One Where Bronwyn Meets Her Hero and Learns to Stop Being So Anxious.

Or maybe

The One When Dr. Martha Beck Changes All of Our Lives and Cures Our Anxieties.

But, because I am trying to act like a grown up and not a teenage fangirl, the episode is actually called Beyond Anxiety: My Conversation with Dr. Martha Beck.

Every few years, Martha Beck publishes a book that melts my face off with its insight and warmth (ahem The Way of Integrity, The Joy Diet, Steering by Starlight), and I am THRILLED to share that she is about to do it again.

This time, Dr. Beck is tackling the issue of our modern age with her new book Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose, which will drop January 7, 2025.

This conversation was everything I hoped it would be and has profoundly impacted the way I move through my life. My hope is that it does the same for you.

In case you’ve been living under a rock and you’re not familiar with her work, let me break it down …

Dr. Martha Beck, PhD, is a New York Times bestselling author, coach, and speaker. She holds THREE Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and an Oprah’s Book Club selection.

Here’s where you can find her on the Interwebs … (and I can personally recommend her online courses. I’m still using the skills I learned from a writing course I took years ago):

Dr. Beck's Website: https://marthabeck.com

Dr. Beck's upcoming book: Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose

IG: https://www.instagram.com/themarthabeck/

Shine on, my friend. We need your light.