Podcast
204 Rise
Hosted by 204 Rise · EN
204 Rise aims to document the rising talent hidden within the streets of Winnipeg.
We want to reveal the talents of the city, whether that be through music, art, or business, in an entertaining, knowledge-based experience! Check us on youtube and instagram to see exclusive video content of some of the great guests we feature!
10episodes
Episodes
Newest firstAll episodes
Uniting a City: Mayor Scott Gillingham on Winnipeg’s Future - EP 186
Sep 3001:00:00Tap to summarizeWe had the privilege of sitting down with Scott Gillingham, the 44th Mayor of Winnipeg, for a powerful and inspiring conversation about leadership, community, and the future of our city.Mayor Gillingham shares how his years of service as a pastor shaped his desire to make a greater impact, ultimately leading him into politics. He talks about his vision for Winnipeg, especially the downtown core, "The heart of the city,” vital to keeping the whole community thriving.Together, we explore the incredible talent, culture, history and organizations that make Winnipeg unique, and the importance of building an environment where everyone can succeed. Mayor Gillingham also reflects on the challenges of polarization in society and why true progress depends on coming together as one community.This episode is a rare look inside the vision, values, and determination of the leader driving Winnipeg forward.#Winnipeg #MayorScottGillingham #CityOfWinnipeg #Leadership #CommunityBuilding #DowntownWinnipeg #WinnipegStrong #FutureOfWinnipeg #InspiringLeaders #204Community #BuildingTogether
Transcribe →Web Developer turned World Wide DJ & Woking with Marshmello || Infekt - Ep 181
Aug 2601:00:00Tap to summarizeIn this episode, we sit down with Infekt, an EDM artist who turned his passion for music into a full-time career. From his creative beginnings to the rush of festival crowds, Infekt opens up about life behind the decks, the milestones that defined his journey, and the moment he left his day job to pursue music. We dive into the realities of touring, staying healthy on the road, and the confidence it takes to battle imposter syndrome. Infekt also shares what it was like to collaborate with Marshmello, the story behind his name and brand, and his biggest advice for new artists: always enjoy the process. Packed with energy, inspiration, and raw reflections, this conversation offers a behind-the-scenes look at the mindset and music of Infekt.00:00 Passion, Purpose & Creative Beginnings00:52 Festival Tales: Summer Sound & Crowd Energy03:02 Back-to-Back DJing & Finding the Flow05:50 Getting Into Music & The EDM Scene08:03 Quitting the Day Job for Music09:43 Milestones, Wins & Growing as an Artist12:17 Adapting to Touring Life & Staying Healthy13:18 Collaborating With Marshmello14:18 Advice for New Artists & Importance of Enjoyment15:53 Branding, Identity & The Name Story17:18 Battling Imposter Syndrome & Staying Confident19:12 Reflecting, Self-Help, and Appreciating the Journey20:28 Final Thoughts & Thanks #Infekt #Dubstep #RiddimDubstep #BassMusic #EDMProducer #SoundDesign #FestivalSets #SummerOfSound #SummerOfSound2025 #VinylCulture #BassScene #MusicProduction #EDMCommunity #WinnipegMusic #204RisePodcast
Transcribe →Pressure, Sacrifice & Success: Joel Corry’s Journey to the Top
Aug 1801:00:00Tap to summarizeFrom late-night sessions in the studio to topping charts across the globe Joel Corry’s journey is a powerful lesson in resilience, passion, and unwavering persistence. On the latest episode of the 204 Rise Podcast, Joel dives deep into the highs and lows of chasing a dream for over 20 years. He shares the raw moments of doubt and heartbreak that nearly made him walk away from the music but also the breakthrough spark that everything changed with his massive hit, “Head & Heart.” We dive deep into: 00:00 Embracing Pressure & Musical Beginnings 03:39 Chasing Dreams, Side Quests & Staying Focused 07:51 Breakthroughs: The Story Behind 'Head & Heart' 11:27 Lockdown, Impact & Finding Balance 14:07 Highs, Lows & Lessons Learned 17:01 Motivation, Mindset & Staying Humble 20:18 Advice for Aspiring DJs & The Power of Hard Work 22:07 Family Support & The Big Breakthrough Moment 24:16 Reflections & First Time in Winnipeg Whether you’re chasing your own dream or just curious about the mindset behind one of dance music’s biggest names, this conversation is full of raw honesty, inspiration, and practical advice for anyone striving to make it.🔗 Connect with 204 Rise 🔗‣ https://linktr.ee/204Rise📻 Listen to us on the Radio Every Tuesday! 📻‣ https://umfm.com/programming.📧 Any business inquires, please email... 📧‣ 204Rise@gmail.com #JoelCorry #HeadAndHeart #MusicJourney #DanceMusic #204Rise #ChasingDreams #BeyondTheHit #FromStruggleToSuccess #ProducerLife #MusicBreakthrough #ChartTopper #PodcastEpisode #NeverGiveUp
Transcribe →The Unexpected Life of a Violinist with Allan Palmer - Ep 179
Aug 501:00:00Tap to summarizeOn this episode of the 204 Rise Podcast, we sat down with violinist and career musician Allan Palmer, whose journey started as a young busker on the streets of Winnipeg. Now performing across weddings, events, and live shows, Allan has made a name for himself with his soulful take on violin music. We talked about the differences between playing for a packed crowd vs. an intimate ceremony, the surprising culture behind classical music and violin circles, and his passion for breaking the traditional mold to explore new musical directions. Oh, and did we mention he models on the side? Allan also gave us a live in-studio performance — a moment you don’t want to miss. 🎧 Tap in for stories, talent, and real conversations with a creative who's carving his own lane in a classical world. #AllanPalmer #204Rise #Violinist #WinnipegMusic #LiveMusic #CreativeJourney #MusicianLife #BuskingToBigStage #CanadianArtists #ViolinCulture #ClassicalMusicReimagined #PodcastCanada #MusicIsLife #ModelMusician #WeddingsAndStrings #IndependentArtists
Transcribe →What It Takes to Influence a City with Stephen Hua - Ep 178
Jun 1700:30:00Tap to summarizeExplore the vibrant heartbeat of Winnipeg culture with Stephen Hua, a key driver behind the city's nightlife, events, and community-building. As co‑founder of Summer of Sound, he helped bring huge names to local stages. Today, Stephen continues shaping the Exchange District with innovative ventures like Commonwealth Kitchen + Bar, a sleek dinner-club concept that celebrates Winnipeg’s culinary arts while revitalizing heritage architecture. In this conversation, Stephen walks us through his evolution from grassroots promoter facing setbacks, to creative entrepreneur balancing nightlife, hospitality, and cultural engagement. We talk the highs and lows of sustaining live events under pressure, the vision behind creating inclusive spaces like Commonwealth, and what it truly takes to champion Winnipeg’s growing identity. Whether you're curious about building community through live events, launching a restaurant concept, or leading change in historic neighborhoods, you’ll find Stephen’s journey inspiring, honest, and deeply rooted in the city he loves. #WinnipegCulture #DowntownWinnipeg #ExchangeDistrict #PegCityVibes #YWGEvents #EntrepreneurLife #BusinessOwner #EventProducer #CreativeEntrepreneur #LocalBusinessSupport #NightlifeCulture #RestaurantLife #WinnipegEats #DinnerClub #HospitalityIndustry #CommunityBuilder #CultureShifter #SupportLocal #CityMakers #PeopleOfWinnipeg #204Rise #204RisePodcast #PodcastInterview #CreatorConversations #BehindTheBrand
Transcribe →Building a Fitness Brand from the Ground Up with Janelle Hill - EP 177
Jun 1000:30:00Tap to summarizeOn this episode of the 204 Rise Podcast, we sit down with fitness coach and entrepreneur Janelle Hill, @janellefaithill, who carved her path as a fitness influencer before it was cool. From early content creation to building her own coaching business @gymwithjan, Janelle shares her journey of turning passion into purpose. We talk about what it was like getting into the fitness industry early on, how she grew her online presence authentically, and the rewards (and challenges) of helping others live healthier lives. Now partnered with Metabolic Fitness in Winnipeg, Janelle coaches clients both locally and virtually—creating lasting impact beyond the gym. Whether you're into fitness, entrepreneurship, or just want to hear a real story of growth and drive, this one’s for you! #FitnessJourney #WomenInFitness #FitnessCoach #OnlineCoach #PersonalTrainerLife #FitnessMotivation #GymWithJan #WinnipegFitness #FitnessEntrepreneur #HealthAndWellness #MetabolicFitness #InfluencerToCoach #FitnessLifestyle #204Rise #PodcastInterview
Transcribe →Inside Canada’s Fastest Growing Basketball Team | Sea Bears Exclusive
Jun 300:30:00Tap to summarizeIn this episode of the 204Rise podcast, we take you inside the Winnipeg Sea Bears' 2025 Media Day for an exclusive look at the people and passion driving Manitoba’s pro basketball team. From Head Coach and GM Mike Taylor’s leadership to the dedication of players l we explore how the Sea Bears are building a culture of excellence both on and off the court. We also chat with key front office staff, including President Jason Smith and VP of Business Operations Sahra Uddin, to understand the vision behind the franchise’s rapid growth. Whether you're a die-hard fan or new to the CEBL, this episode offers an authentic glimpse into the heart of Winnipeg’s basketball scene.
Transcribe →Neema Naz on Drake 100K Giveaway, Opening for Theo Von, Russel Petters, Howie Mandel, and New Tour! - EP 175
May 2700:30:00Tap to summarizeWelcome back Neema Naz! We catch up on his incredible journey since we last spoke. Neema has been grinding harder than ever, pushing himself to new heights in the world of comedy. We dig deep into what it really takes to build a career as a professional comedian, from navigating tough crowds and nonstop travel to going back to school to sharpen his craft. Get ready for honest stories, behind-the-scenes insight, and plenty of laughs as Neema opens up about the hustle, the struggles, and the passion that fuels his rise. Whether you’re chasing your own dream or just love a good comedy story, this episode delivers real talk and motivation you don’t want to miss.00:00:00 Welcome Neema + Drake 100K giveaway00:03:57 The Journey to Comedy and Parental Support 00:07:53 Pursuing Comedy Over Kinesiology00:11:49 Comedy Milestone: Opening for Russell Peters00:16:04 The Role of Roasting and Camaraderie in Comedy 00:20:05 Navigating Entrepreneurship: Managing Expectations and Setbacks00:24:47 Interactions with Influential Figures00:28:42 Life-Changing Moment Before 30 00:32:52 Navigating Tough Crowds: Comedy in Australia00:37:08 The Pressure and Joy of Stand-Up Comedy00:41:50 Navigating the Challenges of Tour Planning00:46:27 Evolution of Comedy: Embracing Reps and Specializing in Style #204Rise #NeemaNaz #ComedyGrind #StandUpJourney #BehindTheLaughs #PodcastEpisode #KeepGrinding
Transcribe →Backstage in Winnipeg With Jelly Roll, A Record-Breaking Episode and Major Deal Signing!
May 13, 202500:30:00Tap to summarizeIn this episode of 204 Rise, we take you behind the scenes of our most unforgettable moments. It all started with a surreal backstage encounter with Jelly Roll – a raw, unfiltered experience that became our highest-viewed episode ever.We share the chaos, excitement, and unexpected insights from our time with the Arena Rockerz at Jelly Roll's Beautifully Broken Tour while he was stopping in Winnipeg, revealing how this viral moment shaped our journey. The story doesn’t stop there though, we also open up about the pressure of success, overcoming self-doubt, and the pivotal moment when we signed a major deal that transformed 204 Rise.This episode is a mix of wild experiences, hard lessons, and big wins. This is the unfiltered truth behind 204rise. If you’ve ever wondered what it takes to turn a passion into a brand, this is the episode for you. 00:00:00 Exciting Contract Announcement Coming soon 00:02:26 Backstage with a Rockstar: A Surreal Moment 00:04:53 Taking the Leap: Risking It All to Be an Entrepreneur 00:07:28 Embracing the Journey of Entrepreneurship 00:10:19 Reflecting on Positive Feedback and Interviewing Jasmine 00:12:40 The Psychology of Late-Night Conversations 00:15:11 Networking at the Winnipeg Entrepreneurship Scene 00:17:42 Insights from a Counseling Experience 00:20:24 Behind the Scenes of a High-Pace Event 00:23:12 Behind the Scenes of Podcasting Events 00:25:32 Behind the Stage at a Jelly Roll Concert 00:28:03 Overcoming Imposter Syndrome and Realizing Achievements #204Rise #JellyRoll #ArenaRockerz #BeautifullyBrokenTour #BehindTheScenes #PodcastLife #CreativeJourney #WinnipegPodcast #PassionToBrand #EntrepreneurLife #ContentCreators #Storytelling #ViralMoments #MusicIndustry #RealTalk #AuthenticConversations #MentalToughness #PodcastEpisode #CanadianPodcasts
Transcribe →Track Talk is Shaping the Future of Motorsport Coverage - EP 173
May 6, 202500:30:00Tap to summarizeThey didn’t wait for a seat at the table, they made their own. In this episode, we’re joined by Hannah Picknicki and Emma Novak of the Track Talk Podcast, two content creators carving out space in one of the most male-dominated sports on the planet: motor sports. What started as a passion project quickly turned into a podcast with serious traction leading to exclusive paddock access, brand collaborations, and a growing community of fans who finally feel seen. We talk about the hustle behind the highlights, the reality of being women in the motor sports media space, and how trusting their vision helped them go from recording in their bedrooms to showing up trackside. 🎙️ Whether you're a racing fan, a content creator, or just someone with a dream — this one’s for you.#TrackTalkPodcast #204Rise #WomenInMotorsports #F1Podcast #Formula1 #RacingCulture #Podcastnterview #ContentCreators #WomenInMedia #MotorsportMedia #FemaleCreators #F1Community #CanadianPodcasts #BreakingBarriers
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