Podcast
5 Breakfast
Hosted by 5FM · EN
5 Breakfast with Dan Corder, Thabo Baloyi, Xoli Zondo and Marli van Eeden. Every weekday, 6 AM to 9 AM
96episodes
Episodes
Newest firstAll episodes
5B ON THIS DAY (06 MAY 26)
1w ago00:04:35Tap to summarizeNo description available
Transcribe →5B SLEGS AFRIKAANS (06 MAY 26)
1w ago00:14:56Tap to summarizeToday we ask for a word in your home language that just does not have a satisfactory translation.
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5B THABO SPOILERS
1w ago00:03:26Tap to summarizeNo description available
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5B GUESS THE CELEBRITY (06 MAY 26)
1w ago00:08:26Tap to summarizeWho steps into the spotlight of high fashion and ancient kingdoms alike? He balances the threads of a modern textile empire with the spears of a legendary Zulu past. Off-screen, his biggest production was a recent walk down the aisle with the woman who already calls him husband on the small screen.
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5B I BET YOU CAN'T FIND - NURSE STORIES (06 MAY 26)
1w ago00:14:17Tap to summarizeToday is nurses day and Nick Hamman is looking for nurses that have interesting stories.
Transcribe →ENTREPRENEUR COMMUNITY WITH CHEF THAPELO (06 MAY 26)
1w ago00:09:18Tap to summarizeWe have seen the power of community in the story Nick shared yesterday. Today Chef Thapelo shares his story.
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5B WELLNESS WEDNESDAY - EXERCISE AT YOUR DESK (06 MAY 26)
1w ago00:06:40Tap to summarizeFor decades, fitness culture glorified long, high-intensity sessions. But recent peer reviewed studies challenge that idea. Research in the British Journal of Sports Medicine (2022) found that “exercise snacks”, short bursts of movement lasting 2–5 minutes, can significantly improve cardiovascular and metabolic health when accumulated throughout the day. Climbing stairs during work breaks, performing squats while waiting for coffee, or taking brisk 5-minute walks after meals can together rival traditional gym sessions in total health impact. Pilates classes are very in at the moment. The ones where you get on a machine and basically do intense core work for an hour straight. The gym gurlies have been putting their rugby player boyfriends to the test and the gents have been nearly crying! Why not turn your very own desk/ office into a pilates studio.
Transcribe →5B MINISTER OF HEALTH DR AARON MOTSOALEDI SPEAKS ON THE HANTAVIRUS OUTBREAK (05 MAY 2)
2w ago00:08:24Tap to summarizeMinister Dr Aaron Motsoaledi speaks on the hantavirus outbreak. A suspected hantavirus outbreak has been linked to a cruise ship (MV Hondius) travelling from Argentina toward Cape Verde.
Transcribe →5B HAVE I GOT NEWS FOR YOU (05 MAY 26)
2w ago00:08:17Tap to summarizePresented by Thabo, this segment delivers a humorous and unique take on the weird, wacky,and risqué news of the day. It adds a playful twist to current events, making news consumptionentertaining. Headline: Man [BLANK] [BLANKE] Finds Love with Cancer Survivor.
Transcribe →5B I BET YOU CAN'T FIND - FORGIVEN THEIR PARTNER AFTER THEY CHEATED ON THEM
2w ago00:13:14Tap to summarizeNo description available
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