This episode is sponsored by BetterHelp.

In this episode, we sit down with Cara Cardoni and “Lina” (whose real name remains anonymous) to unpack their experience with ISTA, the International School of Temple Arts, AKA the “Harvard of Sacred Sexuality” that turned out to have a lot more red flags than a festival wristband. Cara and Lina describe how they came to ISTA looking for healing, community, intimacy, and expansion, and how the pitch was wrapped in glossy marketing, “consent” language, intensity, and just enough spiritual seasoning to make the whole thing look transformational.

We get into the mechanics of how ISTA works, including LGAT sessions, “Horse and Rider,” “Pillow Thrusting,” “sacred spot,” emotional release tools, and the way language was used to lower defenses and keep people compliant. Cara and Lina also talk about the pressure to stay in the room, the expectation to surrender judgment, the push toward sexualized exercises, and how the group’s “no attachments” vibe could be used to make people doubt their own boundaries.

A major theme is how easily self-help gets weaponized when charisma, group pressure, and pseudo-intimacy mix. Both guests reflect on the difference between real growth and being manipulated into thinking you’re the problem, and they connect the dots between ISTA’s practices and other groups listeners will know from the show. You’ll want to stay tuned for Part 2.

Also read The Cut’s article, “The Neo-Tantric Sex Group That Promised to Change,” for background on ISTA and Lina’s story. Check out Safer Sex-Positive & Spiritual Communities (3SC) at 3sc.community and Cara Cardoni’s Substack, and podcast, Fool's Gold: Discernment in the Age of Grift, on YouTube or where you listen to your pods.

Trigger warning: This episode contains frank discussion of sexual coercion and coercive control, manipulation, emotional and psychological abuse, group pressure, cultic behavior, nudity, sexualized exercises, and references to trauma and predatory conduct.

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The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

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CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Co-Creator: Jess Tardy

Audio production: Will Retherford

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Writer: Sandra Nomoto

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Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

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