Podcast
A Work To Do
Hosted by Penny Walker · EN
We each have a work to do, something that calls to us. Discovering what that is and then doing it can be a lifelong pursuit. I am Penny Walker, Certified Life Coach and Certified Body Code Practitioner, wife, mother and a member of the Church of Jesus Christ of Latter-Day Saints. I love learning, seeing the connections and sharing them with anyone who will listen. I especially love helping people succeed. If you are ready for a journey of discovery and growth, you have come to the right place.
33episodes
Episodes
Newest firstAll episodes
#147 Familiar Failure
Mar 1800:05:31Tap to summarizeWe all fail. We either fail while we are trying or we fail because we don't try at all. Which failure are you familiar with?
Transcribe →#146 Choosing Who You Want to Become
Mar 1100:08:24Tap to summarizeOur bodies are made out of what we consume: the food we eat, the liquids we drink and the air we breathe. Who we become, our thoughts, beliefs, our character, is also made from what we consume: the books we read, the music, the people, the podcasts, we listen to you, the movies and videos we watch. What we allow into our brains controls what we do and who we become. Daughter of the King Amazon Music Playlist Daughter of the King Spotify Playlist
Transcribe →#145 The Balance of Stability and Adventure in Marriage
Mar 400:05:36Tap to summarizeToday we are talking about how we need to balance stability and adventure in our marriage relationship. Stability without adventure can lead to stagnation but adventure without stability leads to insecurity.
Transcribe →#144 Help with Decision Making
Feb 2500:06:41Tap to summarizeChoices. Decisions. Do you ever find yourself felling stuck making a choice? Are you ever overwhelmed in your decision making? Today I offer a perspective that can help you.
Transcribe →#143 Depression - I've got some tips for you
Feb 1900:07:30Tap to summarizeToday I am sharing some things I have learned about depresssion. Here is the book I recommend: Feeling Good by Dr. David Burns
Transcribe →#142 What's in a Name
Feb 1100:05:34Tap to summarizeWhat is in a name? Names can speak to who we are. Let's talk about it.
Transcribe →#141 Relationships and Change in the Positive
Feb 400:06:42Tap to summarizeRemember what I taught in episode 138 - Change happens in the positive. I listened to another podcast this week that helped me see how to apply this to our relationships.
Transcribe →#140 Streaks and Streak Freezes
Jan 2800:05:33Tap to summarizeToday I share the power of the Streak! And how a streak freeze can help us stick to our goals and establish our habits.
Transcribe →#139 Let It Count
Jan 2100:06:30Tap to summarizeHere is another tip for you to help you with your goals. Consistancy is what gets us our results. So what will you count as part of your consistant effort?
Transcribe →#138 Change Happens in the Positive
Jan 1400:06:58Tap to summarizeWhen you are struggling with your goals or trying to establish new habits, what can help? Today we are talking about the power of positivity and what that looks like. I recommend two books during this episode: The High 5 Habit by Mel Robbins Tiny Habits by BJ Fogg
Transcribe →