
Hosted by Hurrdat Media · EN

Kelli and Sarah discuss Season 3, Episode 15 of Below Deck Down Under. Topics include: Alesia and Nate’s kiss, hostels, Malabar Farm, tiny disco helmet, “the ick”, Tzarina and Lara’s talk, Marina’s promotion, diving in Seychelles, Meatloaf the Mouse and the limbo. In Yachties: Where Are They Now? we talk to Tyler Walker - the deck/stew from Season 10. In Hot Tub Convo we discuss the Harry/Tzarina fallout, a reminder to be nice to cast members, an update on Harry and Bri, returning Bravo shows, Kyle and Zachary’s wedding and Ben Willoughby’s video. I solemnly swear I am up to no good, and a new episode of Above Deck is out now! Follow us on Instagram: @abovedeckpod Get in touch: abovedeckpod@gmail.com Get ya some Above Deck merch! https://shop.hurrdatmedia.com/collections/above-deck If you’re struggling and think you’d benefit from a therapy session, go to betterhelp.com/Abovedeck or choose Above Deck during signup and get 10% off your first month of therapy. Please subscribe on Apple Podcasts, Spotify or wherever you get your podcasts, and tell a friend! Resources: https://www.instagram.com/itstylerwalker Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyWhat usually holds you back from starting a conversation? Can you remember a time you avoided someone out of fear of saying the wrong thing? Jay sits down with behavioral researcher and bestselling author Vanessa Van Edwards for a powerful conversation that blends science, honesty, and so many surprising moments. Vanessa, who refers to herself as a “recovering awkward person,” shares how her biggest social struggles became the driving force behind her mission to crack the code on human connection. Together, Jay and Vanessa dive into the fascinating world of charisma, exploring the 97 cues, from eye contact to tone of voice, that quietly shape how we’re seen and understood. Vanessa breaks down why so many of us feel overlooked or underestimated—and introduces “signal amplification bias,” a concept that explains why the signals you think you’re sending might not be landing the way you expect. Vanessa shows us how confidence isn’t always something you’re born with but something you can build, with intention and awareness. The conversation goes even deeper as they unpack the tricky balance between warmth and competence, especially for women in the workplace, and how vulnerability isn’t a weakness, but often your greatest strength. They explore how to create those magic “me too” moments that form instant connections, spot the hidden red flags in communication, and let go of the need to be liked by everyone in order to be truly seen by the right people. In this interview, you'll learn: How to Make a Great First Impression Without Saying a Word How to Break the Ice with a Simple “Hey” How to Balance Warmth and Competence in Any Conversation How to Create Connection Using “Me Too” Moments How to Exit a Conversation Gracefully (Without Offending Anyone) How to Spot a Liar Using Body Language and Micro-Expressions How to Ask Better Questions That Spark Real Conversations How to Recognize the Difference Between Charisma and Manipulation Whether you struggle with social anxiety, want to level up your leadership presence, or are just tired of surface-level small talk, this episode is packed with practical tools and uplifting wisdom to help you connect with more authenticity and power. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 00:51 From Awkward to Empowered: Overcoming Social Anxiety 02:43 How Do You Really Want People to See You? 06:44 Why Aren’t Your First Impressions Landing? 10:01 Why They’re Not Getting Your Signals (And What to Do About It) 13:33 Want to Be More Attractive? Try Being More Available 15:40 One Simple “Hey” That Can Spark a New Connection 19:16 Your Vibe Teaches People How to Treat You 22:06 Speak with Power: Unlock Your Full Vocal Power 23:47 3 Conversation Starters That Actually Work 29:49 Making Friends Doesn’t Have to Be Hard 31:17 Why Compliments Alone Don’t Build Connection 33:30 Break the Ice Without Sounding Like Everyone Else 38:36 Stop Trying to Be Interesting, Do This Instead 40:48 The Art of a Smooth and Respectful Exit 44:32 Use These Nonverbal Cues to Steer the Conversation 47:41 Spot Inauthentic Behavior Before It Costs You 54:28 Why People-Pleasing Feels Safer But Actually Holds You Back 57:48 How to Tell If Someone’s Lying (Without Saying a Word) 01:00:04 When Narcissists Feel Like the Most Charismatic People 01:03:46 Want to Really Get to Know Someone? Take a Road Trip 01:04:45 How Dopamine Makes You More Memorable 01:08:23 Every Answer Can Be a Gateway to Connection 01:10:51 How Asking Better Questions Inspires Growth 01:13:10 Discover Your Social Battery: Introvert, Extrovert, or Ambivert? 01:15:10 You Might Be an Ambivert and That’s a Superpower 01:19:07 The Two Ways Friendships Evolve Over Time 01:22:30 Choose Friends Who Inspire Awe 01:25:20 The Double Standard Faced by Highly Competent Women 01:33:09 Before You Make That Connection, Ask Yourself This 01:34:34 Life’s Too Short for Shallow Connections, Find Your People 01:36:29 Vanessa on Final Five Episode Resources: Vanessa Van Edwards | Website Vanessa Van Edwards | Instagram Vanessa Van Edwards | X Vanessa Van Edwards | YouTube Vanessa Van Edwards | TikTok Vanessa Van Edwards | Facebook Vanessa Van Edwards | LinkedInSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Kelli and Sarah discuss Season 3, Episode 14 of Below Deck Down Under. Topics include: The Circus, Pee-wee Herman, Jason’s whip, the crew acts, Alesia and the crew mess, galley tension, Captain’s intervention, anchor troubles, boy’s bathroom chat, the toilet sign, cutting some shapes and whose side we are on: Tzarina or Lara. In Hot Tub Convo we discuss the future of Below Deck Sailing Yacht, the federal raid on a Below Deck guest’s home and the Critics Choice awards. Not my circus, not my monkeys - a new episode of Above Deck is out now! Follow us on Instagram: @abovedeckpod Get in touch: abovedeckpod@gmail.com Get ya some Above Deck merch! https://shop.hurrdatmedia.com/collections/above-deck Thank you to Stream2Sea for sponsoring this episode! For 10% off your order go to http://stream2sea.com(U.S.) or http://stream2sea.net (Europe) and use code ABOVEDECK. Please subscribe on Apple Podcasts, Spotify or wherever you get your podcasts, and tell a friend! Resources: https://www.tmz.com/2025/04/17/below-deck-anthony-barrie-drewitt-barlow-florida-house-federal-raid/ https://www.criticschoice.com/2025/05/01/the-traitors-leads-seventh-annual-critics-choice-real-tv-nominations/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelli and Sarah discuss Season 3, Episode 13 of Below Deck Down Under Topics include: job titles, The Office, pizza van, 90’s fashion, Marina on service, Lara and Tzarina’s talk, alternative clothing, sending people free STD literature, beach picnic, seafood extravaganza, the lipstick gift, fish reports and Big Top Pee-wee and the Piccolapupula Brothers. In Hot Tub Convo we discuss Hannah and Capt Sandy’s upcoming collab, another Bravo/Grey Gardens connection, Tyson Beckford hanging with Bravolebrities, Chef Marcos’ new restaurant, the Season 12 trailer, Harry’s upcoming trip and Bri and Marina on WWHL. That wasn’t us that sent you STD literature - a new episode of Above Deck is out now! Follow us on Instagram: @abovedeckpod Get in touch: abovedeckpod@gmail.com Get ya some Above Deck merch! https://shop.hurrdatmedia.com/collections/above-deck Thank you to Coconut Bowls for sponsoring this episode! Go to http://coconutbowls.com and use code ABOVEDECKPOD for 10% off your order. Please subscribe on Apple Podcasts, Spotify or wherever you get your podcasts, and tell a friend! Resources: A Night with Captain Sandy and Hannah Ferrier Wild Ecuador Trip with Harry Grey Gardens YouTube episode Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelli and Sarah discuss Season 3, Episode 12 of Below Deck Down Under Topics include: Sliding doors, Tzarina and Lara conflict, Marina on service, Nic’s confession, Alesia walking on eggshells, Harry’s promotion to Lead Deckhand, Unagi, the night out, 3 lads in the lav having a chat and Nic and Marina making out. In Hot Tub Convo we talk about Marina and Adair in NYC and the Below Deck chef event in Fort Lauderdale. Watch out for that sliding door - a new episode of Above Deck is out now! Follow us on Instagram: @abovedeckpod Get in touch: abovedeckpod@gmail.com Get ya some Above Deck merch! https://shop.hurrdatmedia.com/collections/above-deckIf you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/abovedeck for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterh elp_concerns_headon_deep/Please subscribe on Apple Podcasts, Spotify or wherever you get your podcasts, and tell a friend! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelli and Sarah discuss Season 3, Episode 11 of Below Deck Down Under Topics include: Johnny and Wihan’s firings, Shelly, tattoo fonts, the day off, mob wives, The Sopranos, Lara is Mrs. Hughes, Nate and Nic’s arrival, Star Trek, Alesia being distracted, a new improved deck team, Captain Dreamboat suggesting Lara put Marina on service, digestives, Nic’s comedic moments, dinnertime disagreements and the mid-season trailer. In “Yachties: Where are They Now?” we talk to Below Deck Sailing Yacht deckhand Tom Pearson. In Hot Tub Convo we talk about our Bravo care packages, Lara and Mzi on WWHL, a RHOSLC/Down Under crossover, Captain Kerry and Fraser on The Today Show. He’s got a chin like Superman, and a new episode of Above Deck is out now! Follow us on Instagram: @abovedeckpod Get in touch: abovedeckpod@gmail.com Get ya some Above Deck merch! https://shop.hurrdatmedia.com/collections/above-deckThank you to Waterlust for sponsoring this episode. To support marine conservation and this podcast, go to www.waterlust.com/abovedeckPlease subscribe on Apple Podcasts, Spotify or wherever you get your podcasts, and tell a friend! Resources:Captain Kerry and Fraser announce Season 12 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Bonus episode Kelli and Sarah discuss the phenomenon that is Grey Gardens. Topics include: the house, the Beale Family, Bravo connections, Carole Radziwill’s book, Craig and Paige, the doc, the movie, favorite Big Edie and Little Edie moments, Jerry the Marble Faun, Lois Wright’s book, feeding raccoons, the Broadway musical, the premiere, inbred cats, the men of Grey Gardens, Lois’ art, Sandy Passage, future reading and Little Edie’s costumes. Soft-shoe - how can you resist? A new episode of Above Deck is out now! Follow us on Instagram: @abovedeckpod Get in touch: abovedeckpod@gmail.com Get ya some Above Deck merch! https://shop.hurrdatmedia.com/collections/above-deckPlease subscribe on Apple Podcasts, Spotify or wherever you get your podcasts, and tell a friend! Resources:Grey Gardens doc (1975): https://www.imdb.com/title/tt0073076/Grey Gardens movie (2009): https://www.imdb.com/title/tt0758751/Sandy Passage: https://youtu.be/SSG-fVdfsbw?si=xM3AFHyWMVUQ9s5EThe Marble Faun of Grey Gardens (2011): https://www.imdb.com/title/tt1978557/The Marble Faun of Grey Gardens book: https://www.goodreads.com/book/show/39988910-the-marble-faun-of-grey-gardensLois Wright book: https://www.goodreads.com/book/show/592114.My_Life_at_Grey_GardensCarole Radziwill’s book: https://www.goodreads.com/book/show/851678.What_RemainsGrey Gardens Podcast: https://podcasts.apple.com/us/podcast/grey-gardens/id1611363127That Summer doc: https://www.imdb.com/title/tt7057306/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelli and Sarah discuss Season 3, Episode 10 of Below Deck Down Under Topics include: the dramatic night, Marina to the wheelhouse, Wihan coming for Harry, the worst date ever, Johnny confronting Wihan, a game of telephone, a tense moment in the boy’s room and Alesia’s mistake. In “Yachties: Where are They Now?” We talk to Below Deck Med Chief Stew Natasha Webb. In Hot Tub Convo we show off our Aesha Merch, read a listener email, discuss Nathan and Gael’s baby news, Chase selling his boat, a Grey Gardens reminder and our April Fool’s joke. Captain Dreamboat is ready to make some changes and a new episode of Above Deck is out now! Follow us on Instagram: @abovedeckpod Get in touch: abovedeckpod@gmail.com Get ya some Above Deck merch! https://shop.hurrdatmedia.com/collections/above-deckIf you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/abovedeck for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterh elp_concerns_headon_deep/Please subscribe on Apple Podcasts, Spotify or wherever you get your podcasts, and tell a friend! Resources:Natasha on IG: www.instagram.com/natashawebb.officialChase is selling the boat: https://www.youtube.com/watch?v=mfYRFQ7nfXEGrey Gardens (1975): https://www.imdb.com/title/tt0073076/Grey Gardens (2009): https://www.imdb.com/title/tt0758751/Sandy Passage: https://www.youtube.com/watch?v=rU2XR2--X5E Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelli and Sarah talk to Lara Rigby from Below Deck Down Under. Topics include: New York City, Gossip Girl, her motherly role on the boat, inspiring people to join the industry, her fixer upper barn, living in Cornwall, teddy bears, her attraction to Johnny, getting lost in Jason’s eyes, her response to the “mean girl” comments, drama coming with Tzarina, the strangest guest request and Antigua. Enjoy this interview with our newest Chief Stew! A new episode of Above Deck is out now! Follow us on Instagram: @abovedeckpod Get in touch: abovedeckpod@gmail.com Get ya some Above Deck merch! https://shop.hurrdatmedia.com/collections/above-deckPlease subscribe on Apple Podcasts, Spotify or wherever you get your podcasts, and tell a friend! Resources:www.instagram.com/misslaraparawww.instagram.com/crownbarn Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelli and Sarah discuss Season 3, Episode 9 of Below Deck Down Under Topics include: Heads of department talk, Dirty Harry, Alesia and Johnny’s date, Marina’s birthday, love connections, stew roles, talking back to Captain Dreamboat, WILD guests, wealthy Russians, digestives, eating foam and the Lara/Wihan conflict. In Hot Tub Convo we discuss our Captain’s Lounge purchases, Colin’s Below Deck-inspired Parlay Revival video, Culver on Captain Jason’s new podcast and the BravoCon countdown begins. Feed us like wealthy Russians - a new episode of Above Deck is out now! Follow us on Instagram: @abovedeckpod Get in touch: abovedeckpod@gmail.com Get ya some Above Deck merch! https://shop.hurrdatmedia.com/collections/above-deckThank you to Coconut Bowls for sponsoring this episode! Go to http://coconutbowls.com and use code ABOVEDECKPOD for 10% off your order. Please subscribe on Apple Podcasts, Spotify or wherever you get your podcasts, and tell a friend! Resources:Colin’s Below Deck episode of Sailing Parlay Revival: https://youtu.be/kdbFSP8wGMQ?si=gK5h4dbV6hIeNh5DCaptain Jason interviews Culver: https://www.youtube.com/watch?v=-WMXHTN4X_k Learn more about your ad choices. Visit megaphone.fm/adchoices