A bunch ride in Cape Town. A couple from Wellington. And a chain of events

that changed everything.

Charl and Roxy Kemp join the Breakaway this week... and it's one of the

warmest conversations we've had on this show.

Also this week: the Giro d'Italia GC battle (Vingegaard, Pogačar, Van der

Poel — and the eternal debate about boring vs brilliant racing). SA

National Enduro Champs at Karkloof — Keira Duncan defends his elite title

on home trails. And a brand-new segment: "Bof in the Breakaway" — the

show's new MTB correspondent covering schools, youth racing, and the

disciplines that don't get enough airtime.

# === CHAPTERS ===================================

0:00 — Meet Charl & Roxy Kemp

3:31 — How the Savage Tuesday Ride Changed Everything

13:44 — The Double Century & Getting a Coach

25:31 — Roxy's Story: From Surfing to Elite MTB

41:00 — What Consistency Actually Costs

45:00 — Vingegaard, Pogačar & the Giro d'Italia Debate

55:34 — Introducing "Bof in the Breakaway" — New MTB Segment

57:08 — SA National Enduro Champs at Karkloof Recap

1:11:05 — Wrap-Up

# === LISTEN ON THE GO ===========================

# === FOLLOW ACTIVE HOBO =========================

Instagram: @theactivehobo

# === THE CREW ===================================

Dave @davlewjenkins

# === MORE FROM ACTIVE HOBO ======================

# === WORK WITH US ===============================

Sponsorships & collabs: david@activehobo.com

Send a question for the show: noah@activehobo.com

#ActiveHobo #CyclingPodcast #SouthAfricanCycling