Podcast
Adding Zindagi to Years
Hosted by Ashiana Housing Limited · EN
Welcome to Adding Zindagi to Years, a podcast by Ashiana Housing, hosted by Mr. Ankur Gupta. In this heartwarming series, Mr. Ankur Gupta interviews inspiring senior individuals who have pursued their passions after retirement. Each episode features personal stories of creativity, adventure, and reinvention, showcasing how these remarkable seniors have embraced new opportunities and revitalized their lives. Join us for uplifting conversations that celebrate the belief that it’s never too late to follow your dreams and add more zindagi to your years!
19episodes
Episodes
Newest firstAll episodes
From Momager to Manan, Yasmin Sait's Story
May 200:31:54Tap to summarize“I lived my life for my children.”It’s something a lot of people say. But we rarely talk about what happens after that.For Yasmin Sait, that moment came when she stepped away from being a “mom manager”, a role she had lived in for years.And suddenly, there was silence.No routine. No clear direction. Just a feeling of, now what?She talks honestly about that phase: the loneliness, the uncertainty, and not knowing who she was outside of her responsibilities.But she didn’t stay there.Through small steps: therapy, learning, rebuilding her days.. she slowly started again. Not from scratch, but from experience.This isn’t just a story about change.It’s about having the courage to start over, even when it feels uncomfortable."
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From "I Have To" to "I Can" | Rethinking Work, Money & Life
Apr 1800:32:50Tap to summarizeMost of us grow up with a simple script: study well, get a good job, earn more, keep going.Ramki followed that too….for 30 years.Until one day, he asked a different question:What if I don’t have to… what if I actually can?In this episode, he shares what it really took to make that shift — not just emotionally, but practically.This isn’t about quitting your job overnight. It’s about thinking differently about time, money, and choice."
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India's Oldest Ironman: Redefining Age at 70
Apr 400:26:45Tap to summarizeWhat if turning 70 wasn’t about slowing down — but pushing your limits even further?In this episode of Adding Zindagi to Years, host Ankur Gupta sits down with Sridhar Venkataraman, India’s oldest Ironman and Founder, Trizones. While most people see age as a reason to take it easy, Sridhar sees it as a challenge to explore the science of endurance, fitness, and human potential.From learning to swim in his mid-50s to completing Ironman races in his 70s, Sridhar shares how curiosity, discipline, and the right ecosystem helped him break stereotypes about aging.A powerful episode about mindset, resilience, and living fully at any age.️Watch Adding Zindagi to Years – Season 2 on Ashiana’s YouTube channel Also available on Spotify, Apple Podcasts & Hubhopper
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What Is Your Net Worth -- And Your Life Worth? | Maria Pontes on Redefining Retirement
Mar 2100:28:31Tap to summarizeWhen Maria Pontes was asked about her net worth at 53, she didn’t have an answer. What followed was a journey of financial clarity, emotional strength, and personal reinvention.In this inspiring episode of Adding Zindagi to Years, Ankur Gupta sits down with Maria to unpack the often-ignored pillar of aging is financial health.Maria’s story proves that new beginnings don’t come with an age limit. From climbing peaks to coaching retirees and building new income streams, she embodies what it means to add life to years is not just years to life.Presented by Ashiana Housing Limited, this season dives deep into the five pillars of aging and how to live them meaningfully. Also streaming on Spotify, Apple Podcasts & HubhopperThanks for watching Ashiana Housing Videos.Subscribe Ashiana for more videos: http://bit.ly/2Xq5ZnvVisit the Ashiana website: http://bit.ly/2Fo1Y8ZStay connected. You can also find us on the following platforms:Facebook: http://bit.ly/2N1wpYUTwitter: http://bit.ly/2Kwrj4PLinkedIn: http://bit.ly/2XqbRx6Instagram: http://bit.ly/2FoGgSp
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Retirement -> Reinvention : Season 2
Mar 200:00:59Tap to summarizeSome phases in life come with a script.Retirement doesn’t.It’s the one chapter with no clear roadmap — just space.And what you choose to do with that space changes everything.At Ashiana, we’ve met individuals who didn’t see this phase as an ending,but as a powerful new beginning.Adding Zindagi to Years – Season 2 goes deeper into these journeys.With new stories, honest conversations, and perspectives that challenge what we believe about age and identity.
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Ep 10: The Three Pillars of Ashiana: A Sibling Special
Apr 12, 202500:57:38Tap to summarizeIn this heartfelt grand finale of Adding Zindagi to Years, Ankur Gupta is joined by his brothers, Vishal and Varun, for an intimate conversation on family, business, and purpose. From childhood dynamics and sibling rivalry to pivotal moments like their Europe trip and the leap into senior living, they reflect on the emotional and financial risks that shaped Ashiana. With stories of trust, conflict, and unwavering commitment, this special episode offers a rare glimpse into the bond that built one of India’s leading senior living communities—a touching tribute to resilience, shared vision, and the enduring strength of brotherhood.
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Ep 9 : Building a Miracle Hair Oil:Veena Malhotra’s journey with a cause
Mar 29, 202500:36:27Tap to summarizeDiscover the remarkable journey of a woman who turned her personal health challenges into a thriving Ayurvedic oil business post-retirement. Learn how her dedication and knowledge led to her success and nationwide reach. Catch Veena Malhotra in conversation with Ankur Gupta as she shares her journey and how this purpose actually is “Adding Zindagi to Years”
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Ep 8 : Cooking Her Way to Fame: The Remarkable Journey of 85-Year-Old Mrs. Vijay Nischal
Mar 15, 202500:38:10Tap to summarizeAt 85, Mrs. Vijay Nischal has become an internet sensation with 1.6 million followers, proving that passion knows no age. From a modest village upbringing to winning hearts with her cooking, her journey is a powerful tale of resilience, love, and family support. Join us as we dive into her inspiring story, her timeless recipes, and the joy she brings to millions with her warm smile and culinary magic.
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Ep 7 - Passion Never Retires: Yoga, PhDs & More
Mar 2, 202500:41:59Tap to summarizeIn this heartwarming episode of Adding Zindagi to Years by Ashiana, host Ankur Gupta dives into the inspiring lives of Mr. Vimal Mehra and Ms. Vandana Agarwal. At 85, Mr. Mehra continues to teach yoga daily, sing, and play cricket, embodying the spirit of vitality and joy. Ms. Agarwal, a retired mathematics teacher, pursued her love for learning by earning a PhD and taking up cycling and table tennis after retirement. Their stories are a powerful reminder that life’s golden years can be the most fulfilling. Join us as we explore how they’ve turned retirement into a journey of discovery, passion, and endless possibilities.
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Ep 6 - Retirement, Reimagined: How the Tomars Transformed Their Golden Years into an Adventure
Feb 15, 202500:32:52Tap to summarizeAfter 36 years of government service, Ajay and Sunita Tomar chose the road less traveled—literally. Instead of settling into a quiet retirement, they turned their car into a mini-home and set off on a journey across India. From camping under starlit skies to discovering hidden gems, their story is an inspiring testament to living life on their own terms. Tune in as they share their experiences, challenges, and the joy of embracing adventure post-retirement. Join Ankur in conversation with Noida’s viral ‘Ghoomna Firnaa’ couple in the latest episode of Adding Zindagi to Years by Ashiana.
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