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True transformation through endurance athletics.

What do you do when you find yourself at your end? Sometimes we need to face the facts and begin to win ourselves back. Endurance athlete and author David Richman shares his transformative journey from a sedentary, unhealthy lifestyle to completing over 50 triathlons, including Ironmans, and biking 4,700 miles in six weeks. Discover how facing personal challenges, self-reflection, and endurance sports can unlock profound life changes and resilience.

Website: https://david-richman.com/

Books: https://david-richman.com/cycle-of-lives/

https://david-richman.com/winning-in-the-middle-of-the-pack/

IG: davidrichman_cycle of lives

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Ep. 1205: Winning Yourself Back with David Richman