Could we have a week without forced trades? It's all about trading out some rookies and do your best to upgrade to who you want for your squad ... or the best you can afford. Plenty of strategy is discussed on the latest episode of the Official AFL Fantasy Podcast with The Trades. Calvin, Roy and Warnie have all the tips to help you make the right moves ahead of round eight.

Head to fantasy.afl.com.au or fire up the app to make your moves.

Episode guide

0:30 – The Traders’ round seven scores.

9:50 – Votes for the Cash Cow of the Year.

11:45 – News of the week.

19:00 – It’s upgrade season, who are the rookies to cull?

28:00 – Upgrade targets.

49:45 – Most traded and The Traders’ early moves.

51:50 - Questions from social media - follow @AFLFantasy on X, @aflfantasy on Instagram and like the Official AFL Fantasy facebook page.

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Find more from Roy, Calvin and Warnie.

Head to afl.com.au/fantasy for more content from The Traders.