In this episode, we explore how artificial intelligence can help you set, track, and achieve your goals. We’re joined by Aytekin Tank, founder of Jotform, host of the AI Agents Podcast, and author of the book "Do Less, Achieve More, and Save Your Brain for the Big Stuff." Aytekin shares his expertise in productivity, workflows, and AI tools, offering practical insights for anyone looking to improve their goal-setting strategies—whether for New Year’s resolutions or broader life goals.

We discuss:

•Why New Year’s resolutions often fail and how to stay focused throughout the year.

•Aytekin’s morning routine for setting priorities and blocking out distractions.

•How AI tools can act as thought partners and accountability partners.

•Using AI to break big goals into smaller, actionable steps.

•The concept of timeboxing and how AI can support this practice.

•Predictions about the future of AI agents and their potential to transform personal productivity, education, and small business support.

This episode is packed with actionable advice and forward-looking ideas, including a unique startup concept we brainstorm during the conversation.

Timestamps:

0:00 — Introduction: Can AI help you achieve your goals?

2:45 — Why most resolutions fail and how to overcome it.

6:30 — Aytekin’s productivity tips: Morning routines and timeboxing.

10:15 — Using AI as a collaborator for goal-setting and tracking.

14:00 — The potential of AI agents as personal coaches.

20:30 — How JotForm is integrating AI to support small businesses.

26:15 — The future of AI agents in education and beyond.

28:30 — Closing thoughts and practical takeaways.

Links & Resources:

Jotform:
https://www.jotform.com/

https://aytekintank.com/

Aytekin Tank on Twitter/X:
https://x.com/aytekintank

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Use AI to Conquer Your New Year's Resolutions, w/ Aytekin Tank, CEO of Jotform

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