Peter Hitchens hates to be blunt about these things, well, not really, but he’d really like to know why the police are so useless. And not in one specific instance or area, but generally. No coppers on the beat, rarely answering emergency calls and heaven forfend they actually bang someone up. What happened to policing in the UK?

While Sarah has spent her week at a wellness centre (don’t call it a fat farm), and while she has returned glowing like a rare gem, she did manage to put some weight on. But did a week of wheatgrass colonics, waddling about and living on liquids take her to some higher spiritual ground? Possibly…

On our reading list this week:

· The Abolition of Liberty – Peter Hitchens

· Broken Windows: The Police and Neighborhood Safety - George L. Kelling and James Q. Wilson

· The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Paperback – M.D. Bessel van der Kolk

To get in touch, email: alas@mailonline.co.uk, you can leave a comment on Spotify or even send us a voice note on Whatsapp – on 07796 657512, start your message with the word ‘alas’.

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Presenters: Sarah Vine & Peter Hitchens

Producer: Philip Wilding

Editor: Chelsey Moore

Production Manager: Vittoria Cecchini

Executive Producer: Jamie East

A Daily Mail production. Seriously Popular

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Drinking Swamp Broth and why our Police Forces are Failing Us