Podcast
Aligning Her Podcast With Tonya
Hosted by Tonya · EN
Aligning Her Podcast with Tonya
Hosted by your ✨ Mindset Mentor, Reiki Practitioner & Business Bestie ✨ Tonya—this is your sacred space for healing energy, mindset shifts & business magic.
From the 🎙️ Podcast, 📖 Book, 🌿 Reiki Collection & 🦋 Lifestyle Mentorship—Aligning Her helps you master your mindset, your biz & your life.
Because when she aligns—she becomes unstoppable.
📩 support@tonyathegirlnextdoor.life
🔗 stan.store/JustBreatheReikiEnergy
🔗 stan.store/Tonyathegirlnextdoor
8episodes
Episodes
Newest firstAll episodes
The Version of You Waiting to be Aligned
4d ago00:05:25Tap to summarizeIn this episode of Aligning Her Podcast with Tonya, we’re talking about growth, self-discovery, and stepping into the version of yourself that you were always meant to be. If you’ve been feeling stuck, overwhelmed, or ready for a change, this episode is for you.🦋 Learn how to recognize when you’re outgrowing your current season🦋 Why growth can feel uncomfortable🦋 Simple mindset shifts to help you move forward with confidenceRemember beautiful soul, you do not need permission to become who you were created to be.✨ Connect with Me:Aligning Her:https://stan.store/AligningHer💖 Aligning Hearts Foundation:https://stan.store/AligningHeartsFoundationPlease follow, rate, and share this episode with someone who needs this message today.
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What is Energy? Healing,Reiki & Finding Your Voice
1w ago00:07:39Tap to summarizeNEW EPISODE STREAMING NOW ✨What is energy, really? 🦋In this powerful episode of the Aligning Her Podcast, we are diving into: ✨ What energy is ✨ How stress and emotions affect your body ✨ What Reiki truly is ✨ Signs your energy may need a reset ✨ How I use Reiki and healing practices in my everyday life through Aligning Her mentorships, Aligning Her Collections, and supportive calm sessions with Aligning Hearts FoundationWe are also talking about our powerful new survivor series: 💜 Share Your Story, Heal Your VoiceA safe space for domestic violence survivors to share their voice, speak their truth, and turn pain into purpose.This episode is for anyone feeling emotionally exhausted, overwhelmed, anxious, disconnected, or simply needing peace and healing.Your energy matters queen. Your healing matters. And your voice deserves to be heard. 🦋✨🎙️ Subscribe to the Aligning Her Podcast on Spotify so you never miss an episode.https://stan.store/AligningHer
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Share Your Story, Hear your Voice
2w ago00:17:15Tap to summarize🎙️ In this powerful episode of Share Your Story, Heal Your Voice, Tonya sits down with special guest Christine, author of The Truth That She Showed Me, to have a raw and honest conversation about domestic violence, survival, healing, and finding your voice again 💜Together, we bring awareness to the emotional impact of abuse, the strength it takes to walk away, and the healing journey that follows. This episode is for every beautiful soul who has ever felt silenced, broken, or alone.Your story matters. Your voice matters. And healing is possible 🦋✨Connect with Christine:✨ TikTok: Www.Tiktok.Com/@thetruthsheshowedme✨ Instagram: https://www.instagram.com/thetruthsheshowedme?igsh=NHNkM3FvdHFudHl5&utm_source=qr✨ Facebook: https://www.facebook.com/share/14iCRuWPw52/?mibextid=wwXIfr✨ Book Link: Https://amzn.to/4te56ti📚 For every 20 books sold, Christine gifts 1 book to a domestic violence organization to help survivors have access to healing, support, and hope. During October’s hard launch campaign, 1 book will be donated for every 10 books sold 🤍Connect with Tonya:💌 Email: aligningher.aligninghearts@gmail.com✨ Aligning Her Stan Store:https://stan.store/AligningHer💜 Aligning Hearts Foundation:https://stan.store/AligningHearts#DomesticViolenceAwareness #HealingJourney #ShareYourStoryHealYourVoice #AligningHeartsFoundation #SurvivorStrong
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Rebuilding, Rising Into Aligning Her
May 200:04:00Tap to summarizeBeautiful souls… this one is real 🦋This episode is my story of rebranding, rebuilding, and stepping into full alignment ✨From Tonya, The Girl Next Door 💻To Just Breathe Reiki Energy 🦋To now becoming Aligning Her 👑I’m sharing how I stopped separating healing and business… and started owning ALL of who I am 💫We also talk about the heart behind Aligning Hearts Foundation 💜and why impact matters just as much as incomeIf you feel like your life is shifting…if you feel called to become more…This is your sign ✨You are not behindYou are aligning 💫🔗https://stan.store/AligningHer
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Worth It
Mar 800:03:50Tap to summarize🎙 You Are Worth It, QueenInternational Women’s Day Special | Aligning Her PodcastBeautiful souls, this episode is for every woman who has ever felt unseen, unappreciated, or like she had to carry everything alone. 👑On this special International Women’s Day episode, Tonya shares a powerful reminder that every woman needs to hear.✨ Your worth was never based on who stayed✨ Your worth was never based on who left✨ Your worth has always been within youThis conversation honors the women who kept going even when life felt heavy. The women who rebuilt their lives after heartbreak, trauma, financial struggles, and self doubt.If you have ever had to start over, heal, or rediscover your power, this episode will speak straight to your heart. 💖Inside this episode we talk about:🌸 Self worth and healing🌸 The strength of women who rebuild their lives🌸 Overcoming silent struggles🌸 Honoring your growth and resilience🌸 Stepping into your power as a womanIf you are ready for deeper healing, growth, and support, you are invited to join our community inside Aligning Her, Aligning Hearts Skool.This space was created for women who want to grow personally, professionally, and spiritually while being surrounded by a supportive community of beautiful souls. ✨Inside the Skool you will learn:💖 Mindset and confidence💖 Personal growth and healing💖 Professional and business growth💖 Wellness and self care💖 Community support and connectionJoin our community here:🔗 https://www.skool.com/skoolers/about?ref=dd60d5eb343e4fb3a7f2e0e2eddd8780Happy International Women’s Day to every queen listening today. 👑Beautiful soul, never forget this.You were never the problem.You were always worth it. ✨
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Feb 1500:05:15Tap to summarizeAligning Hearts Foundation is more than a nonprofit.It is a movement built from lived experience, compassion, and faith in action.In this episode, Tonya Reid O’Harra, President and Founder of Aligning Hearts Foundation and a survivor herself, shares the heart behind the mission.You will learn how Aligning Hearts supports survivors of domestic violence and families facing homelessness through hygiene care kits, emergency bags, holiday donations, vendor fundraisers, and community partnerships.From donating care kits in Columbus, Ohio, to supporting a Virginia center, creating Valentine’s bags in February, and preparing Easter bags in March, this foundation is committed to consistent impact.This episode also highlights the March collaboration with Lotus House, the largest women’s center in the country, and why education, awareness, and love are essential in the fight against domestic violence and homelessness.If you believe in restoring dignity, spreading compassion, and creating real support for women rebuilding their lives, this episode is for you.One bag at a time.One state at a time.One aligned heart at a time https://stan.store/AligningHeartshttps://www.facebook.com/share/g/1E71rDkkRD/?mibextid=wwXIfr
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From Burnout to Becoming & Aligning
Feb 100:03:57Tap to summarize✨ From Burnout to Becoming ✨This episode is for the woman who is tired, not lazy, just tired in her soul.In this episode of the Aligning Her podcast, Tonya shares a real conversation about burnout, alignment, and what happens when you stop pushing and start listening to yourself. We talk about slowing down, calming your nervous system, and building a life and business that feels good, not heavy.If you know you are meant for more but want peace, freedom, and balance along the way, this episode is for you, queen.To connect with me, explore my work, or take your next aligned step, visit the show notes.✨ Master your mindset✨ Master your business✨ Align your lifeEmail: support@tonyathegirlnextdoor.life🔗https://stan.store/Tonyathegirlnextdoor🔗https://stan.store/JustBreatheReikiEnergy🔗 https://www.skool.com/aligningher-visions-lifestyle-7363/about?ref=dd60d5eb343e4fb3a7f2e0e2eddd8780
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When It’s Just You, Your Power Is Built
Jan 400:03:17Tap to summarizeBeautiful soul, this episode is for the quiet seasons.The moments when no one is watching, clapping, or validating your growth.In this episode of Aligning Her Podcast, we talk about how solitude is not loneliness, it is preparation. It is where self trust is built, distractions fall away, and inner authority begins to lead.This is a space for personal and professional growth, where healing and building happen together. We explore how trusting yourself helps you stop settling, make aligned decisions, and grow in both life and business.✨ Ready to let your voice be heard?Start your own podcast with the Aligning Her Podcasting Network.All details are in the show notes, along with all my other services and ways to work with me.Take a breath.Trust the quiet.You are becoming.https://stan.store/JustBreatheReikiEnergy https://stan.store/TonyathegirlnextdoorEmail:support@tonyathegirlnextdoor.life
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