Podcast
All Moves
Hosted by Anthony Minaya · EN
All Moves is a raw (in your face) podcast that dives deep into the psychology of self-awareness, growth, and execution. Hosted by Anthony Minaya, author of Above the Illusion, each episode is a call to action—pushing listeners to make real moves in their lives, not just talk about change. Whether it’s breaking down mental barriers, challenging illusions, or decoding the habits of winners (and losers), this show is built for those who are serious about taking control of their minds and mastering every area of life. No fluff. No excuses. Just truth, perspective, and strategy.
81episodes
Episodes
Newest firstAll episodes
Ep460: 8 Years of All Moves.
Mar 701:03:27Tap to summarize8 Hard Truths the Game Taught Me (8 Years of All Moves) In this episode, I reflect on the lessons that only time, pressure, and consistency reveal. The patterns I’ve seen in people, the realities about discipline, environment, responsibility, and why most people stay exactly where they are. These are eight hard truths the game taught me after eight years behind the mic — truths about growth, standards, and what it actually takes to move your life forward.Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn’t just a book about change – it’s about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now. https://a.co/d/8w516R7
Transcribe →Ep459: Money Is Not Real.
Mar 500:40:35Tap to summarizeIn this episode, I break down a simple but uncomfortable idea: money is not real in the way most people believe it is. It’s a system we all participate in, yet very few people ever stop to question what it actually represents and what it ends up costing them. When you really look at how people structure their lives around it, you start to see a deeper conversation about value, priorities, and the things people are willing to sacrifice without even realizing it. This episode challenges the way we think about money and the role it plays in the decisions we make every day.Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn’t just a book about change – it’s about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now. https://a.co/d/8w516R7
Transcribe →Ep458: G.O.A.T Talk.
Mar 200:34:03Tap to summarizeIn this episode, we break down the mindset required to operate at the highest level. Not talent. Not hype. Mindset. The standard that rejects excuses, refuses victim narratives, and doesn’t tolerate quitting on yourself. We talk about why average thinking spreads, why being around people who’ve already surrendered to mediocrity is dangerous, and why elite performers obsess over details, patterns, discipline, and execution. This is about raising every metric in your life, health, finances, leadership, family, focus, and moving with a level of ownership most people avoid. If you’re serious about thinking bigger, operating sharper, and holding yourself to a higher code, this is GOAT Talk.
Transcribe →Ep457: The Invisible Bubble.
Feb 2800:36:19Tap to summarizeIn this episode, I break down the invisible bubble most people live inside without ever questioning it. Your environment, your income, your circle, your habits they quietly shape what you think is realistic. Over time, that “normal” becomes your limit. The truth is, most people aren’t stuck because they lack ability. They’re stuck because they’ve adapted to comfort and started defending it. Breaking the bubble requires tension, new standards, and the courage to outgrow old versions of yourself. If you feel like there’s another level waiting for you, this episode will show you why you haven’t reached it and what it actually takes to get there.Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn’t just a book about change – it’s about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now. https://a.co/d/8w516R7
Transcribe →Ep456: Guard the Vision.
Feb 2600:29:20Tap to summarizeIn this episode, I talk about staying locked on the goal when everything around you is trying to pull you off course. What’s easy becomes a distraction. Comfort lowers standards. People who’ve already quit on themselves will question your intensity and interfere with your focus. As you build, you’ll face noise, temptation, and misalignment disguised as opportunity. This is about protecting the mission, cutting off what weakens you, and refusing to let anything — or anyone — blur your vision.Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn’t just a book about change – it’s about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now. https://a.co/d/8w516R7
Transcribe →Ep455: Change the Approach.
Feb 2400:23:44Tap to summarizeMost people think they need new circumstances. They don’t. They need a new approach. In this episode, I explain how your state, your energy, and the way you engage with what’s in front of you determines everything. Relationships improve when you show up differently. Work changes when you attack it differently. Opportunities expand when you stop hesitating and start moving with momentum. I talk about being in flow, when it’s not forced, not emotional, not dramatic… you’re just operating. Just moving. Just executing. It’s different when you stop reacting to life and start directing it.Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn’t just a book about change – it’s about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now. https://a.co/d/8w516R7
Transcribe →Ep454: Gravity. (Back in the Bronx)
Feb 2000:40:37Tap to summarizeI’m back in The Bronx where it all started and I can feel it. The pull. The familiarity. The conversations. The energy. The gravity of your environment is real. If you’re not intentional, it will reset you to who you used to be. In this episode, I break down the 10 things I’ve learned coming back home how environment shapes identity, why victim mindset is the fastest trap, and why skills are the real exit door. I talk about influencing your surroundings instead of being shaped by them, using where you come from as fuel, and understanding that every detail matters if you want to rise. You can love where you’re from without letting it define your ceiling. The question is simple: are you strong enough to escape the pull?Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn’t just a book about change – it’s about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now. https://a.co/d/8w516R7
Transcribe →Ep453: Chapter 34: The Audit.
Feb 1900:33:02Tap to summarizeToday is my birthday! Another year means nothing if you don’t stop and assess where you actually stand. What did this past year produce? What habits are shaping your future? What needs to be cut? In this episode, I break down what this chapter means to me, where I’m headed next, and I challenge you to do the same... look at your life without excuses, measure your standards, and decide what changes must be made. Most people drift. Few take inventory. Which one are you?Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn’t just a book about change – it’s about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now. https://a.co/d/8w516R7
Transcribe →Ep452: Built to Carry.
Feb 1700:23:54Tap to summarizeIn this episode, I break down what real leadership actually requires. Leadership is capacity. It’s emotional regulation under pressure. It’s competence. It’s stability when everything around you is unstable. If you want to lead a family, a business, or even your own life, you have to increase your ability to handle weight. Because if you can’t carry it, you can’t lead it.Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn’t just a book about change – it’s about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now. https://a.co/d/8w516R7
Transcribe →Ep451: Built Different.
Feb 1400:29:13Tap to summarizeThis episode breaks down why winning in life requires standards most people can’t tolerate. Being built different is about high expectations, uncomfortable environments, and an unwillingness to live average. I explain how loser mentality avoids pressure, why discipline gets labeled as “crazy,” and why anyone serious about winning must accept being misunderstood.Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn’t just a book about change – it’s about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now. https://a.co/d/8w516R7
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