They always say let go of your anger, let go of your pain, blah blah blah! But why doesn’t anyone talk about how using these “negative” feelings to your advantage to catapult you into your best season yet?

Hello, Besties! September is all about checking in with ourselves, our mental health, and with our goals. To kick things off Violet is back with another solo episode and she is NOT here to sugarcoat. In today’s episode Violet admits last month was very hard, filled with severed relationships and heartbreaks, but today she is Violet thankful. Thankful that it’s all in the past and she has now welcomed September feeling better, stronger, and fiercer. Today, she shares four tips that can help anyone struggling internally, going through difficult and seemingly impossible situations, and help turn the negatives into optimism and positive change. Besties, let's use our pain and rage to turn the page - and today you’re gonna find out how!

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What to Listen For:

00:00 Introduction
02:47 “I woke up this morning feeling blessed and thankful.”
06:40 There’s no timeline to how long you should take to heal
10:28 Ask yourself, “Is it working for me?”
14:18 It’s all in your head
17:07 Sit with rejection, get comfortable with it
19:31 Turn your resentment into your superpower

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