Podcast
Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Hosted by Ryan Hartley · EN
This podcast exists to equip and inspire your heart-centred leadership.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
25episodes
Episodes
Newest firstAll episodes
Ep 338 Interview Sessions with Anne-Maartje Oud | How to Handle Any Situation at Work
4d ago01:02:21Tap to summarizeAnne-Maartje is the founder of The Behaviour Company, a behavioural analyst trained by former FBI agent Joe Navarro, and author of the book What To Do If…? How to Handle Any Situation at Work and Come Out Winning. Her work sits at the intersection of communication, behaviour, leadership and human connection.Together Ryan and Anne explore why difficult conversations remain one of the most important and misunderstood skills in modern leadership. They unpack the relationship between verbal and non-verbal communication, the role of trust and validation, and why so many people avoid saying what needs to be said.The conversation moves beyond communication techniques into deeper questions of self-awareness, leadership integrity and the behaviours that either strengthen or erode trust over time. Anne shares practical frameworks for handling awkward moments, giving feedback effectively and creating healthier relationships at work and at home.About What To Do If…?What To Do If…? How to Handle Any Situation at Work and Come Out Winning is Anne-Maartje Oud’s practical guide to navigating workplace communication, leadership challenges and difficult conversations. Built around the most common questions she has received during more than two decades of behavioural consulting, the book offers practical tools for real-world situations.The work includes guidance on communication, collaboration, leadership, personal development and managing difficult situations.The goal is to help people communicate with greater confidence, clarity and effectiveness while building stronger relationships.Those with ears, let them hear. Always love, Ryan Connect with Anne-Maartje OudWebsite: https://amobehaviour.com/The Behaviour Company: https://www.behaviourcompany.eu/LinkedIn: https://www.linkedin.com/in/annemaartjeoud/Book: https://amobehaviour.com/publications/Connect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Join our mailing list: https://abty.co.uk/contactSign up for coaching: https://abty.co.uk/coachingPlease email questions and reflections to:podcast@abty.co.uk
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Ep 337 Interview Sessions with Ben Veal | How A Podcast Became A Book | Good Journeys - 25 Inspiring People 75 Lessons Learned
1w ago01:15:06Tap to summarizeIn this episode of the Always Better Than Yesterday Podcast, host Ryan Hartley welcomes back communicator, podcaster, storyteller and author Ben Veal.Since his first appearance, Ben has transformed an idea into something tangible: a bestselling book, multiple podcasts, growing communities and a body of work built around one simple but powerful belief — that stories change people.At the centre of this conversation sits Ben’s new book, Good Journeys: 25 Inspiring People with 75 Lessons Learned.Built from years of podcast conversations, chance encounters, grief, friendship, curiosity and human connection, the book captures what happens when we stop chasing perfect answers and instead become better students of otherpeople’s experiences.Together Ryan and Ben explore fatherhood, grief, identity, neurodiversity, validation, wrestling, podcasting and purpose — but ultimately this conversation asks a deeper question:What happens when we pay closer attention to the stories shaping our lives?This episode explores why conversations matter, why storytelling matters and why understanding other people may ultimately help us understand ourselves.At its heart, this episode is about discovering that our lives are often changed one conversation at a time.About Good JourneysGood Journeys began as a podcast.It evolved into hundreds of conversations.Eventually, it became a book.Good Journeys: 25 Inspiring People with 75 Lessons Learned brings together lessons from entrepreneurs, authors, athletes, creators, wrestlers, communicators and everyday people attempting to navigate extraordinary lives.The book explores purpose, grief, identity, resilience, fatherhood, success, neurodiversity, failure and belonging.The work includes podcasts, books, YouTube channels, storytelling, communications work and community building.Those with ears, let them hear.Always love,RyanConnect with Ben VealWebsite: https://www.secondmountaincomms.co.uk/Wrestling Life Website: https://www.wrestlinglife.online/Good Journeys Podcast: https://www.secondmountaincomms.co.uk/podcastBook – Good Journeys: https://www.amazon.com/Good-Journeys-Ben-Veal-ebook/dp/B0GTBSH5BLBook – Badd To Good: https://www.amazon.co.uk/Badd-Good-Wrestling-Wildman-Marc/dp/B0D3X9LJ9SLinkedIn: https://uk.linkedin.com/in/benvealwritesInstagram: https://www.instagram.com/goodjourneyspod/X: https://x.com/BenVealWritesYouTube – Good Journeys: https://www.youtube.com/@goodjourneyspodYouTube – Wrestling Life: https://www.youtube.com/@wrestlinglifeonlineConnect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men’s Group (Akira): https://abty.co.uk/akiraJoin our mailing list: https://abty.co.uk/contactSign up for coaching: https://abty.co.uk/coachingPlease email questions and reflections to:podcast@abty.co.uk
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Ep 336 Interview Sessions with Nick Jonsson | Executive Burnout & Loneliness
1w ago00:51:08Tap to summarizeIn this episode of the Always Better Than Yesterday Podcast, host Ryan Hartley sits down with executive coach, therapist, speaker, Ironman athlete and bestselling author Nick Jonsson.Nick’s story is one of extraordinary contrast. From climbing the corporate ladder and appearing outwardly successful to privately battling burnout, addiction, depression and profound loneliness, Nick shares the painful truth behind what many high performers experience but rarely talk about.Together, Ryan and Nick explore executive loneliness, the cost of hiding our struggles, the danger of suffering in silence and why vulnerability may be one of the most powerful leadership skills available to us. Nick shares how losing his marriage, career, health and identity ultimately became the catalyst forrebuilding a more meaningful life.This conversation explores leadership pressure, psychological safety, men’s mental health, addiction recovery, healthy community, peer support, coaching, purpose and what it means to create spaces where people can finally stopperforming and start being human.About Executive Loneliness & The Limitless Life AssessmentNick Jonsson is best known for bringing global attention to executive loneliness — the hidden struggle experienced by many leaders who appear successful externally while privately carrying isolation, anxiety and pressure.His work now focuses on helping leaders create healthier, more connected and more sustainable ways of living.Central to this work is The Limitless Life Assessment — a holistic framework exploring eight key areas of life including health, relationships, finances, purpose, career and environment. The assessment encourages people to stopviewing life through the narrow lens of work-life balance and instead measure what truly matters.The work includes executive coaching, therapy, psychological safety facilitation, recovery work, men’s groups and holistic leadership development.The goal is to help people build lives that are not simply successful — but sustainable.Those with ears, let them hear.Always love,RyanConnect with Nick JonssonWebsite: https://www.nickjonsson.com/Life Assessment: https://lifeassessment.nickjonsson.com/Book – Executive Loneliness: https://www.nickjonsson.com/executive-loneliness-bookLinkedIn: https://www.linkedin.com/in/nick-jonsson/Instagram: https://www.instagram.com/jonssonnick/Podcast – The Limitless Podcast: https://www.nickjonsson.com/podcastConnect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men’s Group (Akira): https://abty.co.uk/akiraJoin our mailing list: https://abty.co.uk/contactSign up for coaching: https://abty.co.uk/coachingPlease email questions and reflections to:podcast@abty.co.uk
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Ep 335 Interview Sessions with James Kellock | Kindness in Leadership & Life
3w ago01:09:28Tap to summarizeIn this episode of the Always Better Than Yesterday Podcast, host Ryan Hartley sits down with James Kellock — former international athlete, founder, coach, and kindness advocate whose life’s work is rooted in the belief that small acts of compassion can transform individuals, workplaces, and entire communities.James shares the deeply human story behind his journey: growing up between Scotland, Saudi Arabia, and Dubai, navigating boarding school, elite sport, fatherhood, corporate success, burnout, identity, and ultimately finding a more meaningful path through faith, service, and connection. A former England Masters hockey player and dual international athlete, James reflects on the mindset of competition, the burden of expectation, and how personal adversity became the catalyst for a more purpose-driven life.Today, James is the founder of All We Can Foundation — a global kindness movement built around one simple but radical belief: that kindness should be visible, measurable, and contagious. Through schools, communities, businesses, and grassroots initiatives, the organisation exists to inspire everyday acts of generosity that create lasting ripple effects across the world. Inspired by Christian values yet open to all, the movement champions the idea that compassion is not weakness, but one of humanity’s greatest strengths.https://www.allwecan.co/Alongside the charity, James also founded RippleCore — a workplace culture and employee engagement platform designed to embed kindness into the DNA of organisations. RippleCore helps businesses create healthier, safer, and more connected workplaces through tools focused on wellbeing, culture, social impact, and operational care. What makes the business unique is its mission-driven model: RippleCore exists to help fund and scale the work of All We Can, proving that commercial success and human-centred leadership can coexist.https://www.ripplecore.co.uk/This conversation explores leadership, nervous system regulation, faith, emotional resilience, ADHD, people-pleasing, parenting, vulnerability, belonging, entrepreneurship, and the healing power of authentic community. Together, Ryan and James unpack what it means to truly support others — not through performance, but through presence — and why the future of leadership may depend less on control and more on compassion.At its heart, this episode is about rediscovering humanity in a world that often rewards disconnection. It is a reminder that kindness is not fluffy, soft, or naive — it is courageous, transformative, and capable of changing lives in ways we rarely see immediately.Those with ears, let them hear.Always love,RyanConnect with James KellockLinkedIn: https://www.linkedin.com/in/james-kellockAll We Can Foundation: https://www.allwecan.co/RippleCore: https://www.ripplecore.co.uk/Instagram: https://www.instagram.com/allwecanfoundation/Connect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Join our mailing list: https://abty.co.uk/contactSign up for coaching: https://abty.co.uk/coachingPlease email questions and reflections to:podcast@abty.co.uk
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Ep 334 Interview Sessions with Brent & Kyle Pease | Beyond The Finish - Inclusion, Ironman & Inspiration
May 1300:56:11Tap to summarizeBrent and Kyle Pease are world-renowned endurance athletes, inclusion advocates, and co-founders of The Kyle Pease Foundation. Together, they became the fastest push-assist duo to complete the IRONMAN World Championship in Kona, Hawaii, while redefining what inclusion, brotherhood, and possibility truly look like. Born with cerebral palsy, Kyle has completed over 150 endurance races alongside his brother Brent, inspiring millions through resilience, servant leadership, and an unshakable belief that everyone deserves a seat at the table. Their foundation has:• Raised over $10 million • Supported thousands of individuals • Built inclusive employment initiatives • Created adaptive sports opportunities • Developed youth inclusion programmes In this episode of the Always Better Than Yesterday Podcast, we explore:• Inclusion in action • Leadership through service • Brotherhood & resilience • The mindset behind endurance • Making your mess part of your message • Why love is the real finish line This conversation goes far beyond sport.It’s about what happens when a family chooses inclusion from the very beginning. It’s about redefining what people believe is possible. It’s about creating pathways where society often builds barriers.Through stories of Ironman, the New York City Marathon, adaptive sport, the birth of The Kyle Pease Foundation, and the lives impacted through their work, Brent and Kyle remind us that everybody has something to give.At its heart, this episode is about going beyond achievement and into purpose.Connect with Brent & Kyle PeaseWebsite: https://www.kylepeasefoundation.org/Instagram: https://www.instagram.com/kylepeasefoundation/Brent: https://www.instagram.com/bpeas9Kyle: https://www.instagram.com/kpzydaironmanBook: Beyond The FinishConnect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Coaching: https://abty.co.uk/coachingEmail: podcast@abty.co.ukEpisode Chapters00:00 – Introduction01:30 – Brotherhood & Heartprint03:00 – Growing Up In The Pease Family05:30 – Introducing Kona Kyle08:00 – Love As The Foundation09:00 – Starting In Triathlon10:30 – The Birth Of Inclusion Through Sport12:00 – Society’s Limits & Possibility15:00 – The First Ironman18:00 – Pressure Is A Privilege20:00 – The New York Marathon Story22:00 – Make Your Mess Part Of Your Message25:00 – Beyond The Finish26:00 – The Kyle Pease Foundation30:00 – $10M+ Of Impact32:00 – UK Events & London Marathon35:00 – The Future Of Inclusion38:00 – What Society Still Gets Wrong42:00 – The Story Of Jake44:00 – Heartprint & Legacy49:00 – Leadership Through Service52:00 – Final Message#BeyondTheFinish #KylePeaseFoundation #InclusionMatters
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Ep 333 Interview Sessions with Liza Hartley | Messages for Warfare
May 601:21:57Tap to summarizeIn this episode of the Always Better Than Yesterday Podcast, host Ryan Hartley sits down with his wife, Liza Hartley, for one of the most raw and revealing conversations on the show to date.Fuelled by a love of bold, heavy sounds and a heart set on truth, Liza Hartley—releasing under the name For Kingdom’s Cause—blends raw emotion, real-life experiences, and unshakable faith into her music.But this didn’t come easily.Liza opens up about losing her sense of identity in the roles of “mum” and “wife,” navigating seasons of self-doubt, and realising that the life she was living—while good—wasn’t fully aligned with who she was created to be.What follows is a story of remembering.Through creativity, faith, and courage, she began reconnecting with a voice that had always been there—one now expressed through her upcoming album Messagesfor Warfare.This episode explores the internal battles we all face: truth vs lies, fear vs faith, and authenticity vs expectation. It’s a powerful reminder that the life you’re searching for might already exist within the one you have.At its heart, this episode is about Messages for Warfare—notjust an album, but a call to stand firm, reject the lies, and live fully in truth.About For Kingdom’s Cause & Messages for WarfareFor Kingdoms Cause isn’t just a name—it’s a calling.Through her music, Liza shares songs that point upward while walking honestly through pain, joy, failure, and hope. Her sound blends heavy, alternative influences with deeply personal lyrics rooted in faith and lived experience.Messages for Warfare is a collection of songs designed toequip, encourage, and awaken. Each track carries a message—something to hold onto in moments of doubt, something to stand on in the middle of life’s battles.This isn’t about perfection. It’s about truth.The goal is simple: to help people recognise the lies, reconnect with who they are, and step into a life marked by courage, purpose, and love.Those with ears, let them hear.Always love,RyanConnect with Liza Hartley (For Kingdom’s Cause)Instagram: https://www.instagram.com/forkingdomscause/TikTok: https://www.tiktok.com/@forkingdomscauseYouTube: https://youtube.com/@forkingdomscause?sub_confirmation=1Spotify: https://open.spotify.com/artist/2RYP8OYa7G9W9rqkPaoaI5Apple Music: https://music.apple.com/us/artist/for-kingdoms-cause/1811879672Producer Joe Marsh: https://www.instagram.com/joemarshrecordingConnect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men’s Group (Akira): https://abty.co.uk/akiraJoin our mailing list: https://abty.co.uk/contactSign up for coaching: https://abty.co.uk/coachingEmail: podcast@abty.co.uk
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Ep 332 Interview Sessions with Rachel Corpus | Disclosure is Coming - Are We Ready?
Apr 2901:15:57Tap to summarizeToday we welcome back Rachel Corpus. Rachel is a channel, medium, teacher, and host of Angel Talk, whose work helps people remember their divine nature, awaken their intuitive gifts, and live in deeper connection with Source.In this powerful and unusual conversation, Ryan and Rachel explore disclosure, leadership, angelic guidance, dragons, the matrix, AI, intuitive discernment, and what it means to stay grounded when hidden truths begin to surface. Rachel shares a message of reassurance for leaders and seekers alike: everything we need is already within us, and the way through fear is remembrance, love, collaboration, and connection to Source.Those with ears, let them hear.Always love,RyanConnect with Rachel CorpusWebsite: https://www.rachelcorpus.comInstagram: @theangelcounselorFacebook: @rachelcorpusangelcommunicatorYouTube: @racheltheangelincarnateConnect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Join our mailing list: https://abty.co.uk/contactSign up for coaching: https://abty.co.uk/coachingPlease email questions and reflections to: podcast@abty.co.uk#disclosure #spiritualawakening #angelcommunication
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Ep 331 Interview Sessions with Dr. Claudia Thompson | Sit in the Frequency of Change - Unlock Your Authentic Self
Apr 2301:17:03Tap to summarizeToday we welcome back Dr. Claudia Thompson, who has just released her new book Sit in the Frequency of Change. Dr.Claudia is an energy practitioner and teacher whose work bridges science and spirituality to guide people through transformation and awakening. In this episode, she shares her decades-long journey to writing the book, revealing that what looks like manifestation is often years of inner work, surrender, and alignment. Together, we explore the “dark forest” of awakening, the cycles of growth, and the courage it takes to release control, break patterns, and move through change across the mental, emotional, energetic, and physical layers of life.Sit in the Frequency of Change is a transformational guide to understanding and rewriting the unseen agreements that shape your life. Rather than fixing yourself, it invites you to remember who you truly are—offering a grounded roadmap for healing, alignment, and expansion through practices that support the nervous system, beliefs, and energy. This episode is about trusting the process, reclaiming your self-worth,and learning to sit in the discomfort long enough for real change to take place. Get your copy using the link below. Those with ears, let them hear. Always love, Ryan.Connect with Dr. Claudia ThompsonWebsite: https://www.drclaudiathompson.com/Book: https://www.drclaudiathompson.com/sit-in-the-frequency-of-changeFacebook: https://m.facebook.com/drclaudiathompson1/about/Instagram: https://www.instagram.com/drclaudiathompson/TikTok: https://www.tiktok.com/@drclaudiathompsonConnect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Join our mailing list: https://abty.co.uk/contactSign up for coaching: https://abty.co.uk/coachingPlease email questions and reflections to: podcast@abty.co.uk#ABTY #RyanHartley #DrClaudiaThompson #SpiritualAwakening #PersonalGrowth #MindsetShift #SelfHealing #EnergyWork #ConsciousLiving
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Ep 330 Interview Sessions with Dr. Nicole LePera | Reparenting the Inner Child
Apr 1501:17:58Tap to summarizeDr. Nicole LePera is the internationally bestselling author of How to Do the Work and How to Be the Love You Seek, as well as the workbook How to Meet Your Self. She was trained in clinical psychology at Cornell University and the New School for Social Research and studied at the Philadelphia School of Psychoanalysis.She is a holistic psychologist whose work addresses the connection between the mind, body and soul incorporating overall lifestyle and psychological wellness practices. She is the creator of Self Healers Circle, a membership platform where people from around the world join together in community to take healing into their own hands.📘 About the Reparenting the Inner ChildDr. Nicole’s latest best-selling book ‘Reparenting the Inner Child’ explains how early childhood experiences shape our adult behaviors, including people-pleasing, emotional reactivity, and self-sabotage. It introduces the concept of the “inner child,” a part of us still seeking safety and validation. Through the process of reparenting, readers learn how to heal past wounds by providing themselves with the care, boundaries, and compassion they may have lacked. Combining practical exercises, somatic techniques, and guided reflection, the book helps build emotional awareness and resilience. It empowers readers to break unhealthy patterns, challenge limiting beliefs, and respond to life with intention, ultimately supporting personal growth, self-understanding, and lasting emotional well-being.Dr. Nicole’s Self Healer circle: https://selfhealerscircle.com/waitlist/ Those with ears, let them hear.Always love,RyanConnect with Dr. NicoleWebsite: https://theholisticpsychologist.com/ Instagram: https://www.instagram.com/the.holistic.psychologist/ YouTube: https://www.youtube.com/channel/UCtEWTaMjqOH8J1Gy06Ey0Yg TikTok: https://www.tiktok.com/@theholisticpsychologist Connect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men’s Group (Akira): https://abty.co.uk/akiraJoin our mailing list: https://abty.co.uk/contactSign up for coaching: https://abty.co.uk/coachingPlease email questions and reflections to:podcast@abty.co.uk
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Ep 329 Interview Sessions with Scott F. Wolter | The Yeshua Scrolls, Hidden Teachings & the Truth Preserved by the Templars
Apr 801:54:17Tap to summarizeDid Jesus write these words himself—and why were they hidden for centuries? In this episode, Scott Wolter explores the discovery of encoded Yeshua scrolls and what they might reveal about history, identity, and truth.In this episode of the Always Better Than Yesterday Podcast, Ryan Hartley sits down with forensic geologist and researcher Scott Wolter to explore one of the most controversial discoveries of his career: a sealed jar containing encoded scrolls attributed to Yeshua. What emerges is not just an alternative historical theory, but a radically different framing of identity, spirituality, and truth. The scrolls describe Yeshua not simply as human or divine in the traditional sense, but as something more complex—pointing toward non-human lineage, advanced knowledge, and a teaching rooted in inner divinity rather than external authority. Scott shares how these documents were discovered, decoded, and interpreted, along with the role of the Knights Templar in preserving this knowledge across centuries. Together, Ryan and Scott explore the implications of these teachings—challenging institutional narratives, re-examining the balance between masculine and feminine, and questioning what may have been omitted from the story we’ve inherited. The conversation also moves into deeper territory: hidden knowledge, human origins, symbolic warnings of deception, and a specific date embedded within the scrolls—June 6, 2026. At its heart, this episode explores the tension between inherited belief and emerging evidence—and invites you to question what truth really means.📘 About the Yeshua Scrolls The Yeshua Scrolls refer to a set of encoded documents reportedly discovered within a sealed jar and linked to preservation efforts associated with the Knights Templar. They present an alternative account of Yeshua’s life and teachings, including references to non-human lineage, a relationship with Mary Magdalene, and a spiritual system rooted in balance between masculine and feminine principles. The material also includes symbolic warnings, encoded timelines, and philosophical frameworks suggesting a shift in human consciousness.Those with ears, let them hear. Always love, RyanConnect with Scott Website: https://scottfwolter.com/ Instagram: https://www.instagram.com/wolterscott/ YouTube: https://www.youtube.com/@ScottWolterHookedX Facebook: https://www.facebook.com/scott.wolter.92Connect with Always Better Than Yesterday Website: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men’s Group (Akira): https://abty.co.uk/akiraJoin our mailing list: https://abty.co.uk/contactSign up for coaching: https://abty.co.uk/coachingPlease email questions and reflections to: podcast@abty.co.uk
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