Having a body is hard and there are no right answers. But we’re talking about some things we’re trying out anyway. What have you found out works for you? We lean into the concept that we’re all just doing things scared or unsure. It’s okay to feel discombobulated.

Recorded on Oct 24, 2023.

🪄 in this episode:

october 🪲🧃
food is hard
using adhd advantages w/object permanence
confusing body cues
communicating with cats
coffee choices
spiral staircase: aerial version

📋 resources mentioned:

we can do hard things w/martha beck episode 252: https://podcasts.apple.com/us/podcast/252-martha-beck-helps-amanda-let-go/id1564530722?i=1000632391845
Chronicles of Todd (talking cat videos): https://youtu.be/-yBItvuaJtw?si=-PxDP7pG91KjSLfN
Aerial Spiral: https://www.instagram.com/reel/CtWQ8aPuLK3/?igshid=MzRlODBiNWFlZA%3D%3D

📺 watch this episode on youtube: https://youtu.be/nTa2CeilE_k

📱 where to find us:

🖤 brigitte: @brigittemarie.energydesign

✨ tiffany: @marlawyrd

🪄 send us a tip: https://www.buymeacoffee.com/ariesandpisces