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Sometimes growth isn't about adding something new.

Sometimes it's about clearing out what's been getting in the way.

In this episode of Animal Tree, Quan B Mack explores the deeper meaning of cleaning up, not just our homes, but our habits, our minds, our relationships, and the responsibilities we've been avoiding. From cluttered rooms and unfinished projects to emotional baggage and procrastination, today's conversation dives into the hidden weight we carry and what happens when we finally decide to put things back in order.

Joining the conversation is special guest The Gr8 Dane, a childhood friend whose perspective helps bring the topic down to earth with real stories, laughs, and reflections on what "cleaning up" means in everyday life.

Also in this episode:

• Food 4 Thought
• Motivational Moment
• Spiritual Tip
• High Thoughts
• Creative Ravine featuring Sound Shamans
• Spirit Animal Reveal
• 10 Little Known Animal Facts

Whether you're cleaning out a closet, cleaning up your routine, or cleaning up your life, this episode is a reminder that maintenance isn't punishment. It's one of the purest forms of self-respect and care.

Take a climb into the Animal Tree and let's clean it up.