[video available on spotify] something that we do every day that we don't think about enough is make decisions. we don't consider the decisions that we make as deeply as i think we could. that’s why i'm so excited to be speaking to emily p. freeman today because her mission is to help people get out of a rut, and get better at making decisions. she’s the author of the book, the next right thing: a simple, soulful practice for making life decisions, and the host of the podcast, the next right thing. i'm excited to discuss the art of decision making with emily today because when you really think about it, a lot of stress and discomfort starts with a decision that needs to be made. so let’s bring in emily.

you can find emily p. freeman's books here:

How to Walk into a Room

https://open.spotify.com/show/1J4MF1o3CHw3QXDIYYwPe8?si=acc39b44a904aab

The Next Right Thing

https://open.spotify.com/show/3ySUBZK2BCE2N8P3MLlrKf?si=acc39b44a904aab

A Million Little Ways

https://open.spotify.com/show/3ONkELKMniFWQQklyBnMjV?si=5e2dda5d6ffb44df

Grace for the Good Girl

https://open.spotify.com/show/4ltdqP7N85ptWDoh2nnqtL?si=d7ce7d1645b849ad

Simply Tuesday

https://open.spotify.com/show/6BhDLQPdNwMmfj7WVOBrqN?si=e2baba668ec8421e

Learn more about your ad choices. Visit podcastchoices.com/adchoices