Episode Overview
Podcast: Are You A Charlotte?
Host: iHeartPodcasts
Episode: Introducing: Joy 101 with Hoda Kotb
Date: June 13, 2026
This episode serves as a special highlight and introduction for the new podcast, "Joy 101" hosted by Hoda Kotb. Rather than the usual Sex and the City nostalgia and discussion, this episode spotlights a fresh resource for listeners seeking practical wisdom about finding joy in everyday life, regardless of their circumstances.
Key Discussion Points and Insights
What Is "Joy 101"? (00:00–01:05)
- Hoda Kotb introduces her new podcast, describing the universal appeal and difficulty of finding genuine joy.
- The show promises meaningful conversations with a diverse array of guests, including celebrities and everyday people.
- Themes Explored:
- Joy after a breakup
- Joy as an empty nester
- Joy after a loss
- Joy as a caretaker
- The focus is on candid, uplifting talks and actionable tools for listeners at any stage of life.
Seeking and Sustaining Joy (00:08–00:38)
- Hoda recognizes that joy can't be simply acquired or willed into being:
- Quote: “Joy is essential and it's also elusive. You can't order it, you can't borrow it or simply hope it into life.” — Hoda Kotb [00:01]
- The new podcast seeks to answer the question of how people actually find and sustain joy through real stories and practical insights.
The Format: Heartfelt and Useful Conversations (00:20–00:52)
- Hoda underscores that the show is not just for inspiration, but for practical, emotional support:
- “If you're craving inspiration, support, and useful tools to maximize your joy, tune into these candid, uplifting and moving on air chats.” — Hoda Kotb [00:38]
- Listeners can expect a mix of motivational discussions, humor, and personal advice from both experts and relatable guests.
Invitation to Listeners (00:53–01:05)
- Hoda encourages listeners to join her journey and subscribe for conversations that "will speak to you," whatever stage of life you are in.
- Call to Action: “Listen to Joy 101 on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.” — Hoda Kotb [01:01]
Notable Quotes & Memorable Moments
-
On the nature of joy:
“Joy is essential and it's also elusive. You can't order it, you can't borrow it or simply hope it into life.”
— Hoda Kotb [00:01]
-
On the podcast’s promise:
“Together guys, we'll have meaningful conversations with the world's most fascinating people.”
— Hoda Kotb [00:10]
-
On why listeners should tune in:
“If you're craving inspiration, support and useful tools to maximize your joy, tune into these candid, uplifting and moving on air chats.”
— Hoda Kotb [00:38]
Timestamps for Important Segments
- 00:00–00:08 — Hoda introduces the idea that joy is both vital and elusive.
- 00:08–00:20 — The premise of the podcast: conversations with accomplished and inspiring people.
- 00:20–00:38 — Hoda details the show's uplifting and practical format.
- 00:38–00:53 — Summary of themes to be explored (e.g., joy after loss, as a caretaker).
- 00:53–01:05 — Personal invitation & call to action: where and how to listen.
Episode Tone and Style
The language throughout the episode is warm, encouraging, and optimistic, reflecting Hoda Kotb’s signature style. There’s an emphasis on authenticity and relatability – with Hoda directly addressing the listener and promising both inspiration and actionable advice.
Summary
This episode introduces "Joy 101" – Hoda Kotb’s new podcast dedicated to discovering, understanding, and nurturing joy in all phases of life. Listeners are invited to join a journey filled with heartfelt conversations, expert guidance, and the kind of wisdom that lights up daily living. Whether you’re confronting loss, change, or looking for a lift, “Joy 101” sets out to be a practical companion for anyone seeking real happiness.
