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America 250 Announcer
this July 4th, come celebrate at America's Block Party hosted by America 250. America's Block Party is a can't miss 4th of July concert happening at the Los Angeles Memorial Coliseum.
Experience music, performances by major artists, patriotic tributes and the kickoff to giving 4th, helping to make July 4th the largest day of giving in American history.
It's more than just fireworks.
Join this landmark celebration and get your America's Block Party Tickets now for $17.76cent@america250.org
Karen Kilgariff
LA hi, it's Karen in Georgia from My Favorite Murder.
Georgia Hardstark
We cruised around LA in the Hyundai Ioniq 5 and dove into the fascinating life of actress and inventor Hedy Lamarr.
Karen Kilgariff
Want the full story? Take a listen.
Podcast Narrator (My Favorite Murder segment)
She starts dating Howard Hughes and in fact she helps him design a faster plane. So she finds the fastest bird and the fastest fish and sketches out a drawing of what the two would look like as a plane. And that becomes the plane that we know today. And he calls her a genius.
Georgia Hardstark
Check out our new episode spotlighting groundbreaking innovators like Hedy and Lamarr and Billie
Karen Kilgariff
Jean King presented by the Hyundai Ioniq 5.
Orderly Meds Announcer
Goodbye Summer is here at Orderly Meds. We know this time is a reminder that life is full of new beginnings. Whether you're celebrating the nice weather, starting a new chapter, planning a vacation, or simply looking ahead to what's next, this season can be the perfect time to invest in yourself and your health. If you've struggled with weight loss and are curious about medications, Orderly Meds can help you learn about your options. Through a simple virtual process, you can connect with licensed medical professionals who can determine whether treatment may be appropriate for you. Getting started is fast, convenient and happens online from the comfort of home. This summer, consider a new approach to feeling your best. Visit orderlymeds.com podcast to learn more. That's orderlymeds.com podcast orderlymeds.com podcast because every new season is an opportunity to take the next step forward, compounded medications are not FDA approved, eligibility required and determined by a licensed provider. Individual results may vary. See website for details.
Ryan Reynolds
Ryan Reynolds here from Mint Mobile with a message for everyone paying Big Wireless way too much. Please, for the love of everything good in this world, stop with Mint. You can get premium wireless for just $15 a month. Of course, if you enjoy overpaying, no judgments. But that's weird. Okay, one judgment anyway. Give it a try@mintmobile.com Switch upfront payment
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of $45 for three month plan equivalent to $15 per month required Intro rate first three months only, then full price plan options available, taxes and fees extra. See full terms@mintmobile.com do you want to
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Jack Armstrong
Broadcasting live from the Abraham Lincoln Radio
Joe Getty
Studio at the George Washington Broadcast Center Jack Armstrong and Joe Getty I'm Armstrong
and Getty and now here's Armstrong and Getty. An Ohio based food company has issued a recall for a refrigerated Mac and cheese because it contains an undeclared allergen. Even worse, it's cats. I'm gonna say something that still went twice as well as I thought. Didn't go great, but you could still double what I wanted.
Jack Armstrong
I never used to be allergic to
Joe Getty
cats and I am now. I wonder what happened. Anyway, it's very annoying for me to be around a cat.
Jack Armstrong
Cats have gotten cattier, maybe.
Joe Getty
So this guy, Arthur Brooks, has been getting a lot of attention lately. Writer, thinker, researcher. This piece Generation Z's Great Retreat from Risk Teen drinking has plummeted. So have dating, marriage, childbearing, and other leaps into adulthood. What looks like prudence may signal a dangerous cultural shift. And I thought, okay, that's really interesting. So I wanted to look into the central argument of this because of course, at first blush, the idea of teens drinking less, having, you know, premarital sex less, and a variety of other things seems like a good direction. But what's the reason for it? It's not like wisdom and prudence, according to Arthur Brooks. In his study, he's arguing that
America 250 Announcer
the
Joe Getty
rising anxiety among young people are making them so cautious they're scared to interact with other human beings for the first time. This is the first time a generation has said most people can't be trusted. According to his studies, one statistic he highlights is that only a small minority of Gen Z says most people can be trusted, and a large majority believes you can't be too careful when dealing with others. And that's a new thing.
Jack Armstrong
Yeah, I know. Brooks cites Jean Twenge, the British psychologist who did a big study too. That generation, they have rejected risk Taking of like every single variety from physical to romantic to investing to just like anything. They're incredibly risk averse, they're drinking less,
Joe Getty
dating less, having less sex, driving less, marrying later or not at all, having fewer children and generally delaying traditional adult milestones out of. He says fear and anxiety around this stuff. Isn't this rather than what you often hear and I don't mind making jokes myself, but is like some sort of criticism of that generation, obviously. Well, first of all, they didn't raise themselves as we often point out. And isn't this our first set of data of kids growing up in the smartphone Internet world? And this is the result we've gotten.
Jack Armstrong
That's part of it in the every moment is planned. No free play, no running around the neighborhood. Sports, a young kid sports are no longer on the sand lot with their friends making up the rules, enforcing. I agree with that. It's, it's, it's all of a set. I agree it's about the parents, not the kids.
Joe Getty
But that's been around for a long time now. It's been going on since the 90s that.
Jack Armstrong
Right.
Joe Getty
We don't. You don't know what you'd be like. I don't know what I'd be like if I had been presented with the pace of information that like my kids get. I had nothing within a million miles of that.
Jack Armstrong
Right? Yeah.
Joe Getty
My whole life. What is that? Just the speed of your brain and taking in information. What does that do to you?
Jack Armstrong
As I've said many times, human beings are not designed to take input every single waking moment from the entire world. It will make you insane. But to the previous point, which I think is a big part of this, we got an email actually a couple on this theme when we were talking about it. But the kids who grew up in the. Every practice, every game, every minute of the day is planned and supervised by adults world. They now have kids and they're really into it and those kids have no knowledge of any previous, you know, way of raising kids. And so it's, it's compounding combined with the stuff you're talking about.
Joe Getty
Yeah, I just, I'm a, I'm just, I'm big on the fact that the never ending dopamine hit, whether it's a good thing or whether it's a good thing giving you a dopamine hit or a bad thing giving you a dopamine hit like it's out of fear or pleasure. Just the never ending hits on our brain has made our kids so anxious and weird. And this is not. And I don't see this going away. And those of us who remember the olden times will be dead soon, and there'll be nobody on earth to remember that people used, didn't used to be this way.
Jack Armstrong
I know I will be. So at the risk of us arguing over whether it's 60, 40 my way or your way, because I think we both agree that it's both. Study after study after study has shown we're denying kids the, the university education in risk management that is childhood or should be childhood. I mean, it's like a direct A to B relationship. So Both are true 100%.
Joe Getty
Well, at this point, with YouTube and smartphones, you could leave your doors open, give your kid a hundred dollar bill and say, go do whatever you want to do today. And they would still sit there on the couch looking at their phone all day long. Do whatever you want. And I'm telling you, anything, anything you want, you won't be in trouble. I'd rather just sit here and kind of scroll.
Jack Armstrong
Yeah, yeah. The, the Free Press had an essay by. What's this gal's name? Whoops, I've done the wrong thing with it.
Joe Getty
So our parents.
Jack Armstrong
I so often have throughout my life.
Joe Getty
Are parents going to be pushing kids now to say, why don't you go get drunk this weekend? I mean, if you considered that I don't want to go get drunk, meet a floozy, have some sex, get drunk.
Jack Armstrong
You know about birth control, right? Try it, right? What do you need? You need some. Yeah. Charlotte Grinberg, who's a doctor, wrote a piece that's probably followed to this very study. Stop protecting your children. It's backfiring. And I thought this was so interesting because she makes a lot of the arguments, you know, I've made, we've made through the years how everybody is hyped, hyper, like cautious about germs and allergies and, and danger and, and abductions and stuff like that, to the point that they're raising a nation of veal calves. A phrase I came up with, I think 20 years ago, but I, I did not know some of this. She mentions that drive through any neighborhood, kids are not playing outside in the afternoon and evening.
Joe Getty
No, I mentioned that. And this is, this goes back a quarter of a century. I moved to this neighborhood that had this giant, beautiful park next to it. And I never. And I lived there for eight years. I never saw kids playing catch in that park one time in eight years or shooting baskets or anything. Not once in eight years. Now On Saturdays, it would be full of organized soccer games and stuff like that.
Jack Armstrong
But they were waiting for adults to tell them what to do and then organize it.
Joe Getty
I never saw two kids playing catch, which is just mind blowing.
Jack Armstrong
And it's on Baby Boomers and Gen X, I guess. Anyway, so she writes, children are not playing outside enough. Kids are not climbing trees. They are not testing the limits of their bodies. Federal guidelines say they should get at least 60 minutes of physical activity a day. One that builds muscle and strengthens bone. Yet only about one in four U.S. children, adolescents, meets that less than arduous goal. 60 minutes of activity a day, that's a low bar. What children lose when they do not move enough is not only calorie burner athletic skill, it is bone density, muscle mass, balance, coordination, even vision. Childhood is when much of the body's architecture is laid down. And when that doesn't happen, fracture risk increases significantly. By age 18, children have already accrued about 90% of their peak bone mass.
Joe Getty
I didn't know that.
Jack Armstrong
Yeah. Beyond structured exercise, children need unstructured play. The kind that is child initiated, involves risk taking and happens without adult direction. Play is not fun, frivolous, protective parents. It enhances brain structure and function, promotes executive function, builds the social, emotional skills and resilience that help children manage stress and adversity. And she mentions when kids do go outside. Too many parents experience outdoor time primarily as a UV management problem. Reapply cover up, don't burn. Oh my God. Let the kids play.
Joe Getty
Catch me outside. How about that?
Jack Armstrong
Yeah. Good for you, sweetheart. Good for you.
Joe Getty
Well, I feel like that ship has sailed. Good luck. If you believe that, find to get out of the ship, much less let it sail. Good luck finding another kid to play with your kid. Even if you believe in Gavin, your kid go out there and play. Whose parent is okay with them? Just like hanging out at the park playing.
Jack Armstrong
Yeah, yeah.
Joe Getty
I got this summary of this whole attitude for you right after this.
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Jack Armstrong
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Joe Getty
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Jack Armstrong
That's why it wins every damn award for home security systems. It's so much better than the old stuff, folks. And it is so much less expensive. And right now you can get 50% off your new system by visiting simplisafe.com Armstrong that's half off@simplisafe.com Armstrong there's no safe like Simply Safe.
Joe Getty
So here's the summary of this situation for Gen Z. And the problem isn't that Gen Z drinks less or dates less. It's that many young people seem increasingly unwilling to risk failure, rejection, embarrassment or heartbreak in pursuit of a fully lived life.
Jack Armstrong
Avoiding those things is impossible. If you have any adventure in your life, it's possible.
Joe Getty
If you don't do anything, it's very possible.
Jack Armstrong
Right?
Joe Getty
You can avoid heartbreak by never getting in a relationship.
Jack Armstrong
Oh my God. It's horribly sad to think of don't raise veal calves. Let them try. Let them fail. Let them have adventures. Let them grow up. Let them get them in trouble.
Joe Getty
Sure, if I live long enough to
Jack Armstrong
watch all this unfold, I must apologize deeply and humbly. I had the wrong piece of paper in my hand. And Simply Safe's offers indeed. 60 off in a free outdoor camera. 60% off in a free outdoor camera. Simplysafe.com Armstrong that was close. Idiots and idiots.
Joe Getty
I made a mistake.
Jack Armstrong
Oh no. I'm embarrassed.
Joe Getty
My life now.
Jack Armstrong
It'll be fine.
Joe Getty
Some of the cool, exciting things going on with the World cup. We got for you. Also something I learned about exercise and that is quite shocking. Yesterday, among other things on the way, oh, we got to check in on the war with Iran. What JD says and what the Iranians say are two different things. Well, I don't know what's happening there. Stay tuned.
Jack Armstrong
Armstrong and Getty.
Joe Getty
Armstrong and Getty here. For hims, there are all kinds of great weight loss approaches that fit into your world out there. They've got them at hims with a wide range of affordable GLP1 options.
Jack Armstrong
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Joe Getty
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Jack Armstrong
Ready to reach your goals? Visit hims.comarmstrong to get a personalized, affordable plan that gets you that's H I M S.comarmstrong hims.com Armstrong Weight loss by HIMSS is not available in all 50 states.
Joe Getty
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Jack Armstrong
As to get started and learn more,
Joe Getty
including important safety information, WeGovy clinical study
Jack Armstrong
information and restrictions, visit HIMSS.com this July
America 250 Announcer
4th come celebrate at America's Block Party. Hosted by America 250, America's Block Party is a can't miss 4th of July concert happening at the Los Angeles Memorial Coliseum.
Experience music, performances by major artists, patriotic tributes, and the kickoff to giving 4th, helping to make July 4th the largest day of giving in American history.
It's more than just fireworks.
Join this landmark celebration and get your America's Block Party Tickets now for $17.76 at america250.org LA hi, it's Karen in
Karen Kilgariff
Georgia from my favorite Murder.
Georgia Hardstark
We cruised around LA in the Hyundai Ioniq 5 and dove into the fascinating life of actress and inventor Hedy Lamarr.
Karen Kilgariff
Want the full story? Take a listen.
Podcast Narrator (My Favorite Murder segment)
Hetty. She starts dating Howard Hughes, the aviation tycoon. Do you know a lot about him?
Karen Kilgariff
I mean, I watch the Aviator, so I know everything Leonardo DiCaprio has allowed me to know about him. But incredible innovator, right?
Podcast Narrator (My Favorite Murder segment)
She says he's a, quote, very strange man. But they do get along really well.
Karen Kilgariff
Give us examples.
Podcast Narrator (My Favorite Murder segment)
I know they do get along intellectually. And in fact, she helps him design a faster plane. She takes a look at what he's designed. It's got these square wings, and she's like, that doesn't make sense. And so she finds the fastest bird and the fastest fish and sketches out a drawing of, like, what the two would look like as a plane. And that becomes the plane that we know today. And he calls her a genius.
Georgia Hardstark
Check out our new episode spotlighting groundbreaking innovators like Hedy and Lamarr and Billie
Karen Kilgariff
Jean King, presented by the Hyundai Ioniq 5. Goodbye.
Cindy Crawford
Hi, I'm Cindy Crawford and I'm the founder of meaningful beauty. When Dr. Saba and I decided to do a skincare line together, he said to me, we, we are going to give women meaningful beauty. And I said, that's exactly right. We want to give women meaningful beauty, which means each and every product is meaningful. It has a reason to exist. It's efficacious. You're going to get results and then you just go out and live your life. Meaningful beauty confidence is beautiful. Learn more@meaningful beauty.com
Orderly Meds Announcer
Summer is here at Orderly Meds, we know this time is a reminder that life is full of new beginnings. Whether you're celebrating the nice weather, starting a new chapter, planning a vacation, or simply looking ahead to what's next, this season can be the perfect time to invest in yourself and your health. If you've struggled with weight loss and are curious about GLP1 medications, orderly meds can help you learn about your options. Through a simple virtual process, you can connect with licensed medical professionals who can determine whether treatment may be appropriate for you. Getting started is fast, convenient and happens online from the comfort of home. This summer, consider a new approach to feeling your best. Visit orderlymeds.com podcast to learn more. That's orderlymeds.com podcast orderlymeds.com podcast because every new season is an opportunity to take the next step forward, compounded medications are not FDA approved, eligibility required and determined by a licensed provider. Individual results may vary. See website for d details.
Joe Getty
So I don't know how many of you are like me. You're not really soccer fans kind of paying a little bit of attention to World cup soccer. Well, if you want to sound like you are in the know, here's a little rundown I thought was pretty good from CBS News last night in a
World cup filled with drama, perhaps the most dramatic moment yet. Argentina's Lionel Messi breaking the ocean all time record for most ever World cup goals with his 17th, the incomparable one then providing an encore with his 18th. The 38 year old Messi playing in a record sixth World cup and he's now scored all five of his team's goals this tournament. Today's two nothing victory over Austria advances Argentina to the knockout round, which the US has already done. Each victory, including the latest two nothing shut out of Australia has raised expectations.
The United States plays Turkey Thursday who has not won anything yet. They're in dead last in our group.
Jack Armstrong
Got a snap. Turkey's neck.
Joe Getty
Exactly that messy dude. Greatest soccer player of all time. Some people think he scored all five of the team's goals so far at third, age 38.
Jack Armstrong
That's amazing.
Political Analyst/Commentator
Yeah.
Joe Getty
Here's a little more about the fun hijinks going on At World Cup.
Some of the biggest stars of this World cup are the fans. This was the Egyptian celebration. Fans hoisting hero Mo Salah after the team's first ever World cup win. But for pure energy and joy, it's hard to top the Norwegian fans performing their now signature Viking row in Times Square and on an actual boat. I caught up with them heading to tonight's match against Senegal and asked what has struck them the most about the US it's just the typical American things. The big trucks, the American school buses, Dunkin donuts. I mean, everything is so large.
Jack Armstrong
Including Americans.
Joe Getty
Including us.
Political Analyst/Commentator
Yes.
Delonghi Announcer
Yeah.
Jack Armstrong
See previous mention of donuts.
Joe Getty
So they all gather together and sit like Vikings of old and row in unison like they're slaves in a ship. Hilarious. They used to be locked under the ship to the point of dying, forced
Jack Armstrong
to know they enjoyed it. It was.
Joe Getty
It was fitness.
Jack Armstrong
It was a rowing machine, but an actual boat. So, yeah, the players and the coaches all sit down on the field and they beat the drum. Boom, boom.
America 250 Announcer
And.
Jack Armstrong
And everybody in the stands, all their fans in the stands are all wearing the red and white. They're doing it too, and shouting as they pretend to row. It's actually quite hilarious.
Joe Getty
Yeah, very cool.
Jack Armstrong
Just charming and fun. And it's people doing things together, not on the Internet.
Joe Getty
How much time I got, Michael?
Jack Armstrong
Maybe three, four months. What you eat? We got about two and a half.
Joe Getty
Okay, perfect. So, speaking of fitness, so Henry went with me on my nightly walk last night, which I appreciated because we get to talk and everything like that, but he kept complaining about how fast I was walking. And I always walk fast. It's just in my nature. But I said, well, I burned more calories that way. And he said, I don't think you burn more calories walking faster. And I said, of course you do. So I asked Chat GPT, I said this, I said, during my nightly walk, I walk really fast with the understanding that it will burn more calories. But if I walked farther, slower, would that burn more calories or less calories or would it be a wash? Distance is the main driver here, says Chat GPT. So walking further, slower burns more calories than your shorter, faster walk. The extra ground you cover more than makes up for the slower speed. So the rule of thumb is walking burns roughly the same calories per mile, regardless of pace, because you're moving a certain amount of weight a certain distance either way. And it, you know, either it takes you longer or you're burning less, but it takes you longer because you're Walking slower, but you end up in the same spot. That's because the cost is about moving your body. I'm moving 188 pounds, two miles. Whether I do it at this speed or this speed.
Jack Armstrong
Right.
Joe Getty
That's my whole life. I've always assumed. And I thought, how could that be true? I mean, I'm breathing hard, I'm sweating, as opposed to like last week, I was watching the NBA finals on my phone while I walked, and I was walking much slower, and I thought, it is a waste of time. I probably didn't burn any calories walking that slow. But as I've learned, that's not true.
Jack Armstrong
Yeah, that's. It's funny, but you kind of answered your own question in a way because your heart and lungs are working a lot harder, so you're getting all that benefit, which is super good for you. But if you're thinking in terms of calories, that's super interesting.
Joe Getty
Yeah, it is.
Jack Armstrong
Although I'd argue. All right, so I'm gonna burn those calories more quickly and I can get onto other things. Meanwhile, my heart and lungs have had some good done for him, so.
Joe Getty
But I. I must admit, I judge people who stroll slowly as. What are you even doing out here?
Jack Armstrong
Wow. Well, that says more about you than them.
Joe Getty
I say it to him as I walk past them really, really fast. What are you even doing out here? Go back in your house.
Jack Armstrong
That's.
Joe Getty
Eat some butter.
Jack Armstrong
Speaking of AI and questioning it, the answers it gives, more and more people in institutions and journalists are realizing, you know, garbage in, garbage out, and somebody ought to figure out what's going on here. Some really interesting stuff on that. Plus a defense of the current JD Vance led negotiations, believe it or not.
Joe Getty
Yeah, I don't believe it. That on the way.
Jack Armstrong
You haven't heard it yet, you brute. Armstrong and Getty.
America 250 Announcer
This July 4th, come celebrate at America's Block Party, hosted by America 250. America's Block Party is a can't miss 4th of July concert happening at the Los Angeles Memorial Coliseum.
Experience music, performances by major artists, patriotic tributes, and the kickoff to giving 4th, helping to make July 4th the largest day of giving in American history.
It's more than just fireworks.
Join this landmark celebration and get your America's Block Party Tickets now for $17.76 at america250.org LA hi, it's Karen in
Karen Kilgariff
Georgia from My Favorite Murder.
Georgia Hardstark
We cruised around LA in the Hyundai Ioniq 5 and dove into the fascinating life of actress and inventor Hedy Lamarr.
Karen Kilgariff
Want the Full story.
Podcast Narrator (My Favorite Murder segment)
Take a listen, Hetty. She starts dating Howard Hughes, the aviation tycoon. Do you know a lot about him?
Karen Kilgariff
I mean, I watch the Aviator, so I know everything Leonardo DiCaprio has allowed me to know about him. But incredible innovator, right?
Podcast Narrator (My Favorite Murder segment)
She says he's a, quote, very strange man, but they do get along really well.
Karen Kilgariff
Give us examples.
Podcast Narrator (My Favorite Murder segment)
I know they do get along intellectually, and in fact, she helps him design a faster plane. She takes a look at what he's designed. It's got these square wings, and she's like, that doesn't make sense. And so she finds the fastest bird and the fastest fish and sketches out a drawing of, like, what the two would look like as a plane. And that becomes the plane that we know today. And he calls her a genius.
Georgia Hardstark
Check out our new episode spotlighting groundbreaking innovators like Hedy and Lamarr and Billie Jean King.
Karen Kilgariff
Presented by the Hyundai Ioniq 5. Goodbye.
Cindy Crawford
Hi, I'm Cindy Crawford and I'm the founder of meaningful beauty. When Dr. Sabah and I decided to do a skincare line together, he said to me, we are going to give women meaningful beauty. And I said, that's exactly right. We want to give women meaningful beauty. Which means each and every product is meaningful. It has a reason to exist. It's efficacious. You're going to get results, and then you just go out and live your life. Meaningful beauty confidence is beautiful. Learn more@meaningful beauty.com
Orderly Meds Announcer
Summer is here, which means we all want to look and feel our best. A GLP1 may be right for you. Visit orderlymeds.com to learn more about which GLP1 you could be eligible for. Getting started is fast, easy, and happens virtually through telemedicine from licensed professionals. Check it out for yourself. Go to orderlymeds.com podcast. That's orderlymeds.com podcast. Taking care of yourself feels great. Compounded medications are not FDA approved. Eligibility required and determined by a licensed provider. Individual results may vary. See website for details.
Ryan Reynolds
Ryan Reynolds here from Mint Mobile with a message for everyone paying big wireless way too much. Please, for the love of everything good in this world, stop with Mint. You can get premium wireless for just $15 a month. Of course, if you enjoy overpaying, no judgments. But that's weird. Okay, one judgment anyway. Give it a try@mintmobile.com Switch upfront payment
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of $45 for three month plan equivalent to $15 per month required intro rate first three months only, then full price plan options available, taxes and fees extra. See full terms@mintmobile.com we took in more
Political Analyst/Commentator
oil yesterday than we've ever than has ever gone through the strait. You probably see that we have an, we have an oil gusher. The strait is totally open. You know that. And we're negotiating. We'll see how that all goes. But we have two things. We have an open strait and we have a country that will never have a nuclear weapon. We'll never ever have a nuclear weapon.
Joe Getty
That's a pretty positive spin. And you only hear pretty much positive spin out of Trump and the people closest to him because ain't nobody else with a positive spin out there. This is the first topic in the entire Trump era that has united everyone. Obviously all the mainstream and left leaning media hates the deal that Trump's making with Iran. But the New York Post, the Wall Street Journal and Fox are killing him over this.
Jack Armstrong
Yeah, to that point. Oh, go ahead. Was there more?
Joe Getty
Including analysis like this, analysts project that Iran can In the next 60 days say 10, sell $10 billion worth of oil in the way that the restrictions have been loosened and the strait has been opened back up. Iran's also getting additional $12 billion out of the gate without doing anything ahead of time. It would appear that Trump claims they're only allowed to spend on soybeans in for our Midwest farmers.
Jack Armstrong
But it's ridiculous and it is ridiculous. Yeah, the JD has been arguing that people are criticizing the deal are either idiotic or dishonest or something like that. Jonah Goldberg points out they might not necessarily be right, but they are not idiotic. Name a foreign policy expert who is not either on the White House payroll or auditioning to be who thinks this is brilliant and flawless. I'm sure there's someone, but are Walter Russell Mead, Neil Ferguson, Roy Takei, Brett Stevens, Benny Morris, Trey Gowdy, Jack Keane, Elliott Abrams, nearly everyone at the National Review, Commentary, the Dispatch, American Enterprise Institute, the Hudson Institute, foundation for Defense of Democracy. Idiots. Not every has the same criticism. Some are wait and seers, but as far as I can tell, none of them are idiotic. We got this email from alert listener Ramsey who has actually been friends for many years with Richard Outs and who I promoted to general earlier when I mentioned this article. He's actually he was a colonel in the United States military and you don't
Joe Getty
as a talk show host have the ability to promote people to general.
Jack Armstrong
Turns out I don't.
Podcast Narrator (My Favorite Murder segment)
Yeah.
Jack Armstrong
Yep. Newspegseth called me and said hey, you gotta stop. So anyway, he was a colonel and this is super interesting. It's long so I'm gonna have to skip around a little bit. But even if he's not right on the bottom line, I thought this was intriguing. He's talking about the MOU, which looks like a weaker version of the JCPOA. I characterized it as the JCPOs that formally ends the combat operations. Middle east residents are relieved and happy. President Trump has presented the MoU as a prudent interim measure. His critics on the left and right assail him for launching an unnecessary war, then concluding it on bad terms. Prominent neocons branded the MOU a surrender and defeat before the ink even dried.
Joe Getty
See, I don't think it was an unnecessary war and I don't blame him for launching it. But, you know, if this is what we're going to get out of it, it doesn't turn out to be worth it.
Jack Armstrong
Yeah, yeah. And then he goes into some of the critiques about the war in Netanyahu and the JCPOA and the mou, blah, blah, blah. He says, as usual with this president, the truth is not so simple. Trumpian statecraft defies simple critiques, predictions, or conclusions. The MOU is not a surrender because he was not fighting war for the overthrow of the Iranian regime, rhetoric notwithstanding. He aimed to inflict economic pain without inducing economic collapse. He had in mind a limited war with clear aims and off ramps rather than an open ended war for the overthrow of the regime. And this is the part that I,
Joe Getty
rhetoric notwithstanding is a heck of a phrase, though.
Jack Armstrong
The Wall Street Journal went to the probably unnecessary trouble of parsing everything he said about regime change. What we were going to do.
Joe Getty
Hey, Iranian, your time is at hand. We've come to the rescue.
Jack Armstrong
Rise up now. We've got your back. We're going to devastate them, right? Exactly. They like half a different. Half a dozen different topics. And his rhetoric has been insanely all over the map on all of them.
Joe Getty
And Trump being Trump, to say unconditional surrender and then end up here is really amazing.
Jack Armstrong
You would have to argue that that has no negative consequences to accept that. And I don't. I realize everybody now kind of bakes in, oh, it's Trump. So to everything he says. But I don't think that's a good thing.
Joe Getty
Not bottom line. Right. Cause we could end up at war with a real country like China, and what we say has to actually matter as a deterrent.
Jack Armstrong
Yeah, yeah. So as a guy who's been into this sort of thing since I was a teenager, I really like this part. War in the Eastern and Middle Eastern tradition. Oh, I'm sorry. War in Western cultures is often seen as a binary equation. We are at war or we are at peace. War is so terrible that it can only be fought for. The gravest of causes, therefore should neither be started nor ended without grave consideration and soul searching. Once a war of moral certainty is started, it constitutes strategic malpractice to end it before reaching the final goals. Weaknesses and strengths lie in the totalitarian. I'm sorry, in the totality of aim and commitment. War in the Eastern and Middle Eastern traditions is a bit less categorical. Wars can be seen as an extended series of campaigns with episodes of hot war and interludes of negotiation or cold peace. These traditions reflect an intertwining of fighting, negotiation, punishment, incentives and compromise, often without overt capitulation or the overthrow of the antagonistic side. Perhaps a bit cynically, the expectation is that conflict is a recurring, if not normal state of affairs, not a binary moral equation or critical path leading to climactic resolution. And he thinks that may be part of the divergence between Trump and Netanyahu, where Netanyahu sought the overthrow of the Iranian regime, perhaps the state itself. And Trump is taking more of an Eastern war, saying, all right, we beat the crap out of you, you're in worse shape, let's talk again and have a cold peace. And he makes the point that the various periods of containment, the 90s, 2000s, maximum pressure, did not achieve the stated aims as Iran developed deeper military and economic ties with Russia and China and its proxies and kept trying to develop nuclear weapons. Research into coercive. This is another part, Jack, I think you'll find interesting because you've said this more than once. Research into coercive diplomacy shows that sanctions, punishment and attempts to isolate usually fail without the addition of incentives and the support of broad regional coalitions. I'd say yeah, and so this guy's conclusion, and again, it's a lot. It'd be a great thing to study for a few days in a political science class in a university. Is measuring the memo of understanding against modes of total war or complete containment generates outrage, not insight, because those models do not accurately reflect Trump's methods or end state. That end state, unsurprisingly, is to get a deal, one that meets core U.S. interests. No nuclear weapons, low oil prices, enhanced regional stability and integration without open ended costs. Whether his mixing of fighting bombast and negotiation works in the end remains to be seen. But it is clearly the game and goal and it might work. That's the best, most Intelligent. Wait a minute. Let's wait and see. I see what he's working at Defense. I've come across.
Joe Getty
I sure hope Iran doesn't get a nuclear weapon. That would be the most dangerous thing that has happened since nuclear weapons came on the scene in 1945.
Jack Armstrong
Yeah, yeah.
Joe Getty
Easily the most dangerous thing.
Jack Armstrong
Oh, yeah.
Joe Getty
More dangerous than the Cuban Missile Crisis?
Jack Armstrong
Sure. The Soviets and even the Chinese are completely different actors than the Islamofascists of Tehran. So, you know, one answer to people's dissatisfaction would be, look, Israel's gonna keep doing what they do, intelligence wise, so are we gonna keep an eye on them, and if they show any signs of breaking out, we'll pummel the crap out of them. The answer to that, though is that every year they get better at hiding what they do, at getting it further underground, at protecting their scientists and anticipating the Israelis awe inspiring intelligence maneuvers. I don't know. I don't know.
Joe Getty
There's always the buying a nuke problem. There was some intelligence last week that they had tried to buy a nuke from North Korea or North Korea had tried to sell them one. I don't remember why that didn't come about. Because you don't have to make your own nuke if you can buy one.
Jack Armstrong
Ask Pakistan who sold them.
Joe Getty
Yeah, and Israel has to be worried about the. Okay. Their goal, Iran's goal, was to get enough rocket capability to overwhelm the Iron Dome and someday be able to fire so many rockets at us that we run out of the ability to stop it. And then they just blow up all of Tel Aviv. It's a tiny country with a couple
Jack Armstrong
of towns and kill a couple hundred marines and soldiers. Ours. Yeah, that's, you know, one of the Wall street journals tracking, parsing the shifting statements by Trump and the administration was pointing out that very thing. It was all about the missiles. Marco laid out the case brilliantly and persuasively at the beginning of this thing. And now it's, hey, they got missiles. Other countries, they got to be able to defend themselves, right?
Joe Getty
They got missiles.
Crumble Employee
Who cares?
Jack Armstrong
They got missiles.
Joe Getty
Israel has missiles. We don't tell Israel and Saudi Arabia they can't have missiles. Which is just a ridiculous argument.
Ryan Reynolds
Right.
Jack Armstrong
So this colonel's assessment at this point might be really, really astute, but that doesn't excuse the just bizarre, they think we're stupid or not paying attention messaging from the White House. It's been awful.
Joe Getty
So Ian Bremmer thinks this pool thing, Trump is egging it on because he likes it.
Jack Armstrong
The Reflecting pool.
Joe Getty
The reflecting pool. He likes it. Bumping the Iran war out of the top spot, which it has been on a lot of newscasts. They go to the pool thing and questions from the reporter and Trump's answers rather than the war with Iran, which is nuts.
Jack Armstrong
What about the ducks, sir? What about the ducks?
Joe Getty
Do you have any proof that vandals tore up the pool? I can't believe this is a story that out shines a war where the other side might get a nuclear weapon.
Jack Armstrong
But it's definitely gotten more coverage than the billions of dollars of fraud and waste in the various welfare and unemployment programs around America that the administration's been working on. I mean, hundreds, tens of billions, certainly of dollars getting much less coverage than the freaking reflecting point.
Joe Getty
I got to talk about this panel I'm going to speak at this afternoon and it's kind of interesting what they're up to. I have the details tomorrow, next hour.
Jack Armstrong
We talked about this yesterday and we're both excited about it. This piece of thinking about one of the reasons everybody's so miserable is that I'm not. For the record, it was, it's described as the great unbundling of humanity. Community connection has gone given way to faceless mobs. And every aspect of your life is a choice from.
Joe Getty
I love this because I think this makes sense.
Jack Armstrong
Where you live, who you love, what you worship, what you do for living. You know, just everything is now up for grabs in the way that human beings have never had before when we made us insane.
Joe Getty
I have much to say about this next hour. I have much to say about this because I think that makes sense. That might explain everything, and I mean everything. Quantum physics, oh boy.
Jack Armstrong
Animal behavior, you name it. Exactly what is a dog thinking when it's wagging its tail? It's all right here.
Joe Getty
Why it always lands jelly side down. Everything will be explained by this next hour. This panel that I'm going to be on this afternoon, pretty interesting topic. I'm not sure they're going to like my take on it. Get to that. Coming up next. Stay here.
Jack Armstrong
Armstrong and Getty.
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We cruised around LA in the Hyundai Ioniq 5 and dove into the fascinating life of actress and inventor Hedy Lamarr.
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Want the full story?
Podcast Narrator (My Favorite Murder segment)
Take a listen, Hetty. She starts dating Howard Hughes, the aviation tycoon. Do you know a lot about him?
Karen Kilgariff
I mean, I watch the Aviator, so I know everything Leonardo DiCaprio has allowed me to know about him. But incredible innovator, right?
Podcast Narrator (My Favorite Murder segment)
She says he's a, quote, very strange man. But they do get along really well.
Karen Kilgariff
Give us examples.
Podcast Narrator (My Favorite Murder segment)
I know they do get along intellectually, and in fact, she helps him design a faster plane. She takes a look at what he's designed. It's got these square wings, and she's like, that doesn't make sense. And so she finds the fastest bird and the fastest fish and sketches out a drawing of, like, what the two would look like as a plane. And that becomes the plane that we know today. And he calls her a genius.
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Check out our new episode spotlighting groundbreaking innovators like Hedy and Lamarr and Billie
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Jean King, presented by the Hyundai Ioniq 5. Goodbye.
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Ryan Reynolds
Ryan Reynolds here from Mint Mobile. I don't know if you knew this, but anyone can get the same Premium Wireless for $15 a month plan that I've been enjoying. It's not just for celebrities. So do like I did and have one of your assistant's assistants switch you to Mint Mobile today. I'm told it's super easy to do.
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Crumble Employee
I'm a Crumble employee and we've started to have customers come in every day or multiple times a day for these new dirty sodas that have 148 grams of sugar in them. One time I said to one of the customers like there's 148 grams of sugar. And then I got in trouble because I'm not really supposed to point that out. And then they were like, well you know, Normally I drink 10 cans of Coke a day, so isn't that the same thing? And I said, well yeah. And I said so you're replacing your coke with the dirty sodas. And they're like no, I just drink the 10 cans of Coke and then I also get the dirty soda. Oh, and they also usually get a box of six cookies to go with their drink.
Joe Getty
You drink 10 sodas a day and you go to crumble cookie now and then, which you really shouldn't ever do, but if you do, it's gotta be like once a year birthday special or something. I mean those things are crazy. Full of calories and fat.
Jack Armstrong
That behavior doesn't explain the obesity epidemic, but it explains it for that person.
Joe Getty
It sure does.
Political Analyst/Commentator
Man.
Joe Getty
We were at one of those restaurants yesterday, kind of your upper end brass and glasses that have everything Cheesecake Factory esque. Really good food, you know, pretty high end stuff. They got everything. But man, the calorie count on all that stuff. Just amazing. Yeah, it's really hard to justify ever eating there.
Jack Armstrong
We're finishing what you order.
Joe Getty
Sure, yeah. Unless you. You split something. So that 1400 calorie salary salad is down to 700 calories.
Jack Armstrong
Yeah, 1400 calorie salad. Oh, that's something.
Joe Getty
They had lots of those.
Political Analyst/Commentator
Yeah.
Jack Armstrong
So like the Cheesecake factory pie plant
Joe Getty
cake conglomerate, BJ's Brew House. Is that a chain?
Jack Armstrong
Oh yeah, I think it is. Yeah. Yeah. Good, good place.
Joe Getty
Yeah.
Jack Armstrong
Solid grub. Yeah.
Joe Getty
Came across this in the Babylon Bee woman only drinks seven and a half glasses of water for the day dies.
Jack Armstrong
Oh, that's so funn.
Joe Getty
Yeah.
So I'm speaking at this panel thing this afternoon. I don't really understand what the whole event is, but I know the panel I'm on is about the question they're going to specifically ask me about is about influencers versus trusted voices. I thought this is really interesting topic. They were talking particularly about for instance the agricultural industry in California which is huge, huge, huge. California is the breadbasket of the nation and to a certain extent the world with a lot of products.
Jack Armstrong
In many ways it's so vast. It's the dairy state, it's the beef state, it's the broccoli state, it's the virtually everything.
Joe Getty
It's the prune state as we mentioned a lot. It's the strawberry state and Ammons. Yeah, all kinds of different stuff. Nuts, fruit, milk, practically everything.
Jack Armstrong
Land of fruits and nuts.
Joe Getty
Anyway, there's a ton of not misleading, I mean just false AI generated things out there that are floating around all of social media, bad mouthing all kinds of California agricultural products. This person was particularly talking about strawberries and now there's so many ads out there where they AI creates, you know, a mom in her kitchen talking about do you know strawberries actually contain. And they mentioned some horrifying things and this is what it did to me and stuff like that. And all these industries are having, are trying to figure out how to combat this. And one of the ways to try to do that is by having trusted voices like Joe and I hopefully where we could come on and say no, that's a bunch of crap. And you would hear that. Right. And, and that everybody I'm sure in the near future is going to be figuring out how do you combat the never ending onslaught of really well done AI videos that are full of crap.
Jack Armstrong
So what they're asking in essence is what the hell type of AIs
CarMax Announcer
did
America 250 Announcer
what the type of AI.
Jack Armstrong
Right. That's what they're asking. Like so many of us are.
Joe Getty
And then you have people that are real. It's not AI created like you know, I will use the example of a Candace and Tucker. But you know, other people, they're actual human beings but they're spreading crap too. So influencers versus trusted voices, that might be the battle of the future. And if the influencers are the trusted voices out there, I don't know what you do about that.
Jack Armstrong
And what about AI recreations of the influencers saying things they never said.
Joe Getty
Right.
Jack Armstrong
Kur Bluey. There goes my brain. Sort of AIs.
Joe Getty
It did right. More on the way. If you missed a segment, get the podcast. Armstrong and Getty on demand.
Jack Armstrong
Armstrong and Gettysburg.
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This July 4th come celebrate at America's Block Party hosted by America 250. America's Block Party is a can't miss 4th of July concert happening at the Los Angeles Memorial Coliseum, experience music, performances
by major artists, patriotic tributes and the kickoff to giving 4th, helping to make July 4th the largest day of giving in American history.
It's more than just fireworks.
Join this landmark celebration and get your America's Block Party Tickets now for $17.76 at america250.org LA hi, it's Karen and
Karen Kilgariff
Georgia from My Favorite Murder.
Georgia Hardstark
We cruised around LA in the Hyundai Ionic 5 and dove into the fascinating life of actress and inventor Hedy Lamarr.
Karen Kilgariff
Want the full story? Take a listen.
Podcast Narrator (My Favorite Murder segment)
She starts dating Howard Hughes and in fact she helps him design a faster plane. So she finds the fastest bird and the fastest fish and sketches out a drawing of what the two would look like as a plane. And that becomes the plane that we know today. And he calls her a genius.
Georgia Hardstark
Check out our new episode spotlighting groundbreaking innovators like Hedy Lamarr and Billie Jean King.
Karen Kilgariff
Presented by the Hyundai Ioniq 5.
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Goodbye Summer is here, which means we all want to look and feel our best a GLP 1 may be right for you. Visit orderlymeds.com to learn more about which GLP 1 you could be eligible. Getting started is fast, easy and happens virtually through telemedicine from licensed professionals. Check it out for yourself. Go to orderlymeds.com podcast that's orderlymeds.com podcast taking care of yourself feels great. Compounded medications are not FDA approved. Eligibility required and determined by a licensed provider. Individual results may vary. See website for details.
Ryan Reynolds
Ryan Reynolds here from Mint Mobile. I don't know if you knew this, but anyone can get the same Premium Wireless for $15 a month plan that I've been enjoying. Join it's not just for celebrities. So do like I did and have one of your assistant's assistants switch you to Mint Mobile today. I'm told it's super easy to do@mintmobile.com
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Episode: A Cold Peace (June 23, 2026)
Host: Armstrong & Getty (Jack Armstrong & Joe Getty)
Podcast Network: iHeartPodcasts
This episode, titled "A Cold Peace," features a wide-ranging, insightful discussion between Jack Armstrong and Joe Getty. The main theme revolves around risk aversion and anxiety among Generation Z, rooted in parenting, technology, and societal shifts, alongside commentary on U.S.–Iran relations in the Trump era, and a look at misinformation, AI, and the challenge of trusted voices. They also touch on popular culture, health, World Cup soccer, and daily fitness routines, all delivered in Armstrong & Getty’s trademark tone—blunt, observational, and comedic.
| Timestamp | Segment | |---------------------|-----------------------------------------------------------------------| | 03:17–15:13 | Generation Z, risk aversion, and overprotected childhood | | 20:03–22:56 | World Cup soccer news and international fan culture | | 23:03–25:13 | Fitness & walking: pace vs. distance for calorie burning | | 28:54–39:43 | U.S.–Iran "cold peace," Trump’s MOU, and global diplomatic strategy | | 45:34–50:02 | AI, misinformation, & the challenge of trusted vs. influencer voices | | 41:18–41:51 | The “great unbundling”: the decline of community and meaning |
"A Cold Peace" is a classic, multi-layered Armstrong & Getty episode that blends biting social commentary with humor, current events, and thought-provoking questions about the future. The duo navigates topics from Gen Z’s risk aversion to the dangers of AI-fueled misinformation and the complex realities of modern geopolitics. Through it all, Armstrong & Getty’s dynamic back-and-forth makes the societal challenges of 2026 accessible and engaging for listeners—while making a case for less overprotection, more connection, and plenty of skepticism about what you see online.
For full episodes, subscribe & find Armstrong & Getty On Demand wherever you get your podcasts.