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Jack Armstrong
Mom, I need to lay low for a few days. Lay low. What's going on?
Joe Getty
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Jack Armstrong
Broadcasting live from the Abraham Lincoln Radio studio at the George Washington Broadcast Center, Jack Armstrong and Joe Getty.
Joe Getty
Armstrong and Getty. And now here's Armstrong and Getty.
Jack Armstrong
If you look at the cost to produce a vehic a 25% tariff, economists estimate that this will cost about 30 $500 to $12,000 more per vehicle. And then when we talk about the consumer, a lot of economists are suggesting that it could cost upwards of 5,000 to $15,000 more per vehicle. But let's take the White House's numbers on this. According to their fact sheet, a $40,000 vehicle made in America would cost $5,000 more if that company uses foreign parts.
Michael
Yeah, so that kicks in in a couple of days. In theory. I've been there have been another, a number of tariff deadlines that didn't end up occurring when somebody backs down or it's perceived as backing down. But if this car one kicks in, it's, well, maybe something to watch.
Joe Getty
Yeah, I just, I don't think it's realistic. We don't have time to really get into it now but. And Trump is trying to browbeat automakers into not raising prices. I just, I don't know that it's realistic to onshore that much manufacturing for a giant complicated industry in the time Trump's going to have because you make these plans for the next decade, these giant hundred million dollar plants or whatever.
Michael
So these two things fit together a little bit. A story I came across about your phone and it being a distraction and how much it rules all of our lives.
Joe Getty
Oh, that reminds me. The one year anniversary of the fabulous Peter Boghossian book the the Anxious Generation is today. And he's out with a screed which includes some principles to just adopt in society. It's like drunk driving at one point was pretty accepted, now it's not at all. And he has some social principles we all need to adopt. Easy to understand that will save the kids. Anyway, that's later on the hour. I hope you can stay tuned.
Michael
I want to hear that because that definitely fits with this. And the reason I'm looking at this and tying it in with my whole newfound sleep problems, having the hardest time sleeping I've ever had in my life just kind of started a couple of weeks ago and trying different things. I did some research on Melatonin last night. First of all, I, when I started in on this, I came across all these statistics. So about half of you out there have trouble sleeping according to most studies. And so it's lots of people. So apparently many of you can relate to this. But, man, there's a lot not known about melatonin. There's all kinds of conflicting studies on that. Whether it actually does anything is still a bit of an open question. There must be enough belief that it does because doctors have recommended it to me various times. But doctors recommend things that turn out to be nothing over the years also. But sure, melatonin, whether it actually does anything, whether or not it's addictive or, you know, trains your brain to not produce as much melatonin and gets you into a, you know, an unproductive cycle that's unknown. Some people believe that makes sense. To me, it seems like almost certainly would be the case. If your brain produces melatonin, but you're taking the melatonin, your body says, oh, we got enough melatonin, let's not produce it. Although there are studies that say, no, your brain's going to produce the same amount no matter what. So I don't know. Melatonin helps you get to sleep. In theory. Theory. I know that I have taken melatonin quite a number of times over the last several months. It makes me so tired, I fall asleep. But then like an hour and a half later, I wake up. So last night I was up at 12:30 looking at my phone. How long does melatonin last? With various studies saying it's an hour, some studies saying six hours. Don't take it. It'll be groggy all day. Some say saying 24 hours. So depends on who you ask, I guess.
Joe Getty
Yeah, the conventional wisdom I've always heard is take it, then go to bed. There is, don't, don't fart around for two hours.
Michael
There doesn't seem to be any conventional wisdom around melatonin based on all the studies I was reading last night. But anyway, I just. I took another one. So, like, I took one, fell asleep hard, woke up 12:30, wide awake, didn't want to live that again, went and took another one, crashed hard, and slept clear to my. My alarm, like deep slumber. And it was freaking awesome.
Joe Getty
But you came in today with no.
Michael
Pants on, so I didn't even notice until now. I am pants. Genitals are clapping right now.
Joe Getty
I didn't want to say anything, but, yeah, it's been uncomfortable, Michael hasn't it? Sure has.
Michael
But I slept well. But I'll tell you what, I hope it's not addictive and bad for your brain because that result last night makes me think tonight I'm going to double it up again.
Joe Getty
Oh, Elvis.
Michael
I know, Michael Jackson, right?
Joe Getty
Full Michael Jackson milk, some of the melatonin milk. Dr. Conrad. I'm sure it's good for me.
Michael
Anywho, so I'm talking about the whole sleeping thing and when I bring it up with people, people keep saying the same thing and I keep ignoring it because I don't want to do it. Are you putting away your phone at least an hour and a half before you go to bed? New I'm looking it up. I'm looking at it up until the second I go to sleep every night. And there's, there's all kinds of conflicting research on this on how. I mean there are studies that say the blue light is absolute worst thing for you. There are studies that say blue lights a myth. It doesn't do anything. It's the, it's the being engaged with information that makes you awake, not the light from your phone. I don't have any idea. I do know this. Me and everybody else used to watch television up to the moment they went to sleep and it didn't keep us awake. I don't remember anybody thinking the TV was stimulating to them to the point that was awake whether I was watching the news or a movie or sports or whatever.
Joe Getty
Right. I don't know if I do this intentionally but as you were talking I was thinking about my pattern and it is definitely as the evening progresses because you know, I work some in the evening, quote unquote. It progresses from the like intellectual and serious to the purely pleasurable. And the last hour of my day is always music or comedy or something like that.
Michael
Yeah, I just. And then I read and I read all my books on my phone too. So I just, I can't imagine pulling the plug on that. I, I would be really, really hard for me to put my phone in a drawer or something an hour and a half before bed and then go to bed. I mean I feel like an addict or something. Just like, oh, it kind of scares me to even think about it.
Joe Getty
But what are you reading like before bed? Is it serious stuff, weighty stuff or.
Michael
Well, it's all kinds of stuff. Could be anything, depends on the mood. But that's what I'm saying. Almost always stuff.
Joe Getty
It's not porn, Michael.
Michael
No, almost always stuff I want to use on the show but it might be light hearted stuff like this. I was reading a study about sleeping. I enjoy that so. But I can use it on the air and then I screen capture it and highlight it and everything like that. For I'm going to sleep well anyway. That brings me to this. Your phone may not be the problem when it comes to distraction. This article I was just reading where they're making the argument and I just don't know if I buy this or not that it's the, it's the information, it's the engagement, it's not the, it's not the phone itself, it's not the light. It's just that if you're doing anything to super get engaged, that's addictive behavior and gonna keep you awake whether it's on your computer or your phone or any other. I just don't buy that because I never had these problems before and neither did anybody else as far as I know. I don't know anybody who said, man, I just, I don't know. I start reading Reader's Digest at 11 o'clock and I think it keeps me up. I, I need to put the Reader's Digest on our Sports Illustrated or watching TV or anything other than the smartphone stuff.
Joe Getty
Yeah, I, I guess I just, like I said, I deliberately go from the serious stuff about how to battle Marxism to some rock stars autobiography for that last half hour hour of the day. And it's, it's good for me because I noticed you think that helps you get to sleep 100%. Yeah. And you know, your results may vary but like I used to. So I don't know if where it is, where you live, it's dark at night where I live and I have a black dog and who sleeps in the bedroom. And so I would use my phone as a nightlight to get me to the bathroom during my inevitable middle of the night stop as an older fellow and so I wouldn't step on poor Baxter and then about Flowmax and then I'm fine, but so, and I would glance at it and see a headline or two and think, oh, that's interesting, the talks in Ukraine are breaking down and blah blah blah. And I would have a terrible time getting back to sleep. Oh, you think that's even looking at a weather forecast? So I totally, totally abandoned it. Now I just look very carefully for my dog.
Michael
Well, that's what that study is basically saying. It's the information, not the device or light or anything like that.
Joe Getty
I'm saying amen.
Michael
Interesting. Well, I, I do know this. I mean I understand the scientific method enough for this. I got to at least try it to eliminate that as a possible reason why I can't sleep at night. So I don't know, I gotta Buy a paper book, for one thing. I don't own any. I'm gonna get a paper book.
Joe Getty
They got stores full of them, that's what.
Michael
Well, they used to. I might have to order it on Amazon. Gotta come up with some sort of light to be able to see the book. I don't know. I don't know, but I. I'm gonna try.
Joe Getty
So many logistical challenges.
Michael
A light.
Joe Getty
Where do you get those?
Michael
I like laying there in the pitch dark, reading on my phone. I just love that. I'm currently reading the memoir from Salman Rushdie about when he publishes Satanic Verses and the Fatwa and all that sort of stuff.
Joe Getty
It's ended up getting his eye carved out. And you can't sleep. I wonder why. You know what, folks? I just. I give up.
Michael
What, you don't think you can read? Seriously? You don't think you can read serious nonfiction before you go to bed?
Joe Getty
I don't.
Michael
You think it'll keep you awake? Wow, that's interesting. I've been doing that my whole life.
Joe Getty
Ramping down, ramping down.
Michael
So what should I read?
Joe Getty
Like I say, I. I would read or reread, you know, Keith Richards talking about making the Exile on Main street album or something like that.
Michael
Just purely pleasurable, pleasurable reading. I only read things that are like a homework assignment, which people often mock me for. I only read things that are, like.
Joe Getty
Punishingly difficult to read, that make you angry and worried. Yes, and again, nuts. I can't think of any connection. Speaking of which, an update on the situation in Ukraine. It is not great for anybody. Also, I really want to squeeze this in. Help me do that, Jack. There is a public official in the great state of Cal Unicornia who really deserves a calling out. Just a just awful, awful person.
Michael
Cool.
Joe Getty
I would like to do that.
Michael
If you think you know anything about the melatonin thing. I do worry about abusing that and altering my brain and put myself into a bad spiral there, going full Elvis slash Michael Jackson. And I want to do that, but, man, sure worked last night. Then I had Dr. Murray pump me full of some uppers this morning, and here I am.
Joe Getty
Well, it works for a while, I promise you. Yeah, it works for a while. I slept like the dead. Well, then. Well, I think you know the rest.
Michael
Yeah. Or you go Elvis and it's just. I'm gonna. I'll be out in a minute. I'm gonna have a little trouble in here. We got more on the way.
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Michael
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Joe Getty
Wow.
Michael
And he said my sleep scores have gone up 25% since starting. I don't know how you measure sleep scores. I.
Joe Getty
Your smartwatch, I guess, whatever thingy.
Michael
He said it's absolutely horrible. All caps. But it's the best thing I've done. Sleep, stress, pain, joint pain recovery, all vastly improved. Wow, man. Even I'm not sure I could do that. Even if you told me 100% guaranteed you'll sleep like a baby every night the rest of your life. I still don't think I could jump into an ice bath before bed.
Joe Getty
It's when he gets up in the morning. He said, right.
Michael
Or is it right, this thing? It doesn't say. Either way. Oh, every morning. Yeah, okay. Either way. No, it doesn't matter when I. I don't care what time of day it is. I could not get into a tub of ice.
Joe Getty
Well, you could tell me, you know, once a year, a fairy princess will descend in a gossamer gown and hand me a million dollars. I still wouldn't want to do that.
Michael
Well, he said it's horrible in all caps.
Joe Getty
Yeah.
Michael
So it's something that he does on a daily basis and it's absolutely horrible. But it's the best thing I've done. Best money he's ever spent. You know? God, you know, a full night of restful sleep. God, what is that worth? But.
Joe Getty
Is your. Is your brain trying to die before you make it do that again? Is that why you're sleeping through the night? It's just trying to turn. I don't know.
Michael
That's a good question there. And it's not some sort of evolution thing. We weren't designed to be plunged into ice every morning.
Joe Getty
Yeah, I have no idea.
Michael
Well, the old. The guy that used to run Twitter, remember, he would do ice plunge, then hot tub or back and forth or something.
Joe Getty
Yeah, I knew a guy who swore by that. Very smart, successful guy. Oh, my God, back and forth, heat, cold, heat, cold. I don't know. Yeah. So of more political nature, Kim Strassel of the Journal, who's just terrific, pointing out of the infamous signal leak situation where, well, if you don't know what happened, I don't know what to do for you. They were chatting about bombing the Houthis, a bunch of administration officials, and it got out because, inexplicably, a lefty piece of crap journalist, pardon me, Jeffrey Goldberg of the Atlantic, who is utterly dishonest and a coward, was included in the string. I find myself wondering whether that was deliberate. Was that just a sloppy staffer who meant to include Jonah Goldberg in some string and put down Jeffrey Goldberg's email address, but Jonah Goldberg wasn't part of the signal group? How does that accidentally happen?
Michael
There's a question. There's some belief that either with that or in the afterwards part, this is an effort by a lot of the MAGA crowd in the administration who doesn't like walls because he's too much of a neoconish sort of person. Like interventionists wants to fight these wars and they want him out because they absolutely don't believe in it.
Joe Getty
Traditional conservative, but yeah, that's an interesting theory. Yeah, it's worth exploring. Anyway, Kim Strassel has a great piece where she points out, yeah, that was dumb and it was sloppy and they need to do better. But then she talks about the fever pitch of coverage of it and how it wasn't. It was literally a leak because it was unintentionally. And this case is rare in that we know who did it and how it happened. Compare that with a torrent of leaks that began in the run up to Mr. Trump's first election, nearly all of them via unnamed officials who planted selected information. Incredulous media outlets with the purpose of manipulating politics. This wasn't the accidental inclusion of somebody's email address. It was completely intentional. There were leaks about a scandalous fact free dossier and the FBI investigation into Trump. Russia collusion to sway the election, leaks about Michael Flynn's call with a Russian ambassador to further the collusion narrative. Dozens more leaks out of Special Counsel Robert Mueller's investigation, most of which were as wild as they were false. Adam Schiff leaks about Mr. Trump's confidential phone calls with foreign leaders to cast him as chaotic adult dangerous, which hurt the United States national security because our allies were afraid to talk to Trump because some staffer would leak it all. So yeah, your selective outrage is pretty selective.
Michael
That's an excellent point.
Jack Armstrong
Armstrong and Getty.
Ashley Iaconetti
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Jack Armstrong
While non citizens are generally guaranteed the same free speech rights as American citizens, the Trump administration says their presence in the U.S. is a, quote, privilege. Secretary of State Marco Rubio says more than 300 student visas have now been revoked by the Trump administration for jeopardizing security or being a risk to US Foreign policy.
Michael
I assume this is going to the Supreme Court. What is it? Persons or humans or whatever the language is for, you know, due process and free speech and everything. Like, if you're here, you get it. With few exceptions. Now the administration is making the argument, well, these few exceptions apply here. Here's Marco Rubio, Secretary of State, who's been making these decisions.
Joe Getty
If you apply for a visa to enter the United States and be a student, and you tell us that the reason why you're coming to the United States is not just because you want to write op eds, but because you want to participate in movements that are involved in doing things like vandalizing universities, harassing students, taking over buildings, things creating a ruckus. We're not going to give you a visa. We don't want it.
Michael
We don't want it in our country.
Joe Getty
Go back and do it in your country, but you're not going to do it in our country. Yeah. You have the right to free speech. You don't have a right to a visa if you're going to.
Michael
That's it. Yeah. Okay, so I see the distinction there.
Joe Getty
You're a disruptive pain in the ass. We don't want you here. We've got like a hundred million of those already. Goodbye.
Michael
Yeah, I don't know.
Joe Getty
I understand it. I mean, it's not like a bright line. Well, it is in a way, but. And I will always stand up for free speech. But to import somebody I always use the example of, I. I wanted to go live and work in Germany after college, decided that wasn't a good idea, partly because German, so freaking hard to learn. But, you know, they had, ironically now, as you look at it, but just really, really strict laws about who could immigrate, who could work, what you had to do, and that sort of thing. And I picture myself going. Going there on some sort of visa, then chanting and waving a placard down with Germany. I hate Germany. And occupying a building or something like that. And then when the German authorities come to me and said, joe, you gotta go home. You're. You're annoying me, saying, how can you do that? No, I applied for a visa under your rules, and now I've violated them.
Michael
It's interesting that you don't hear. You don't hear lefties talking about how strict Germany's policies were or Canada's. I know somebody who wanted to go.
Joe Getty
To Canada again soon.
Michael
Yeah, I know somebody wanted to go to Canada years ago. And you had to prove that you weren't going to be a financial burden to the country that you're gonna be able to support yourself. Either had to have enough money already or a career or something like that. And people weren't going nuts about how awful it is that those other countries did that. If we have any standard whatsoever, it's too much for a lot of people.
Joe Getty
Yeah. In spite of the fact that that's utterly, you know, unprecedented. At least it was for, you know, most of human history. Which reminds me, I was thinking the other day, I'll bet. And I don't know what the name is gonna be, but there will be a generally recognized name for the phenomenon of the 2000s, mostly that reached its height under, like, Angela Merkel and Joe Biden and various authorities in European countries in which their borders were thrown open to just unmitigated, unfiltered immigration from the third World, particularly the Muslim world.
Michael
Why did they do it? Your theory always in the United States is we gotta have to prop up Social Security and blah, blah, blah. Or the Democratic Party thought they were going to get voters. Is it the same thing for Germany and Great Britain?
Joe Getty
You know, there are probably differences around the edges, but, yeah, they have low birth rates, too. Really, in fact, lower than ours in a couple of European countries. So I think, yeah, the needing to import young workers is most of it. And the globalists, and I don't throw that around as an insult because there are benefits to globalism as well as costs. But big industry was super in favor of it. And remember for the longest time those people and others just soft headed idiots would say that any expression of I like our country. We have a culture, we've lived here all our lives, we're proud of it. That was decried as racism and xenophobia and nationalism. Oh for a long time people were shamed into silence in much of the Western world. And that needs a name. That period of insane suicidal self sacrifice on the altar of a couple of different things. Anyway, these are the things I think about back to Marco Rubio and his various measures. I thought this was so interesting. There's a lawsuit in New York City from families of Israeli hostages against a lot of these Columbia University student groups and activists saying they functioned not as like informal kind of sort of partners of Hamas, but that they led Hamas's quote us based in house public relations firm the Columbia University apartheid divest organization that remember that grad student or they're trying to boot out Mahmoud Khalil, he represented that organization. That and the Students for Justice in Palestine and American Muslims for Palestine led Hamas's propaganda arm in New York City and on the Columbia University campus and should be held accountable for aiding and abetting Hamas's continued acts of international terrorism. So it'll be interesting to see this lawsuit proceed. Whether the ties were formal or extensive enough to substantiate that I'm looking at.
Michael
Breaking news on cnn, hearing ends and deportation case of that kid you just mentioned, the Columbia kid. So I don't know if we're gonna get a ruling on that today or what.
Joe Getty
Yeah, he's a grown ass man by the way. No, no child, but he's 20s, mid-20s, I think. Anyway, this got no coverage and it just shows you the depth of media biases if we need to point that out to you anymore. But when you really, really, really see the bias is when you've got a great story, it's interesting, it's exciting. Has like violence and people shouting and they ignore it anyway. So if it bleeds, it leads. If there's fire, it goes higher. Unless it kind of makes progressives look bad. Then we bury it. The day after the acting president of Columbia announced the the new restrictions on mask wearing protests, Student Workers of Columbia, the university's graduate student union organized a mask picket protest to protest Columbia's repressive new policies and handed out masks to everybody.
Michael
And in fact, oh my God.
Joe Getty
Columbia's Palestine Solidarity Coalition called on students quote to wear a mask on Monday. This happened a couple of days ago, obviously how are you protest mask bands and the fascist trustees.
Michael
How are you up with masks? That's crazy.
Joe Getty
The group appeared to poke fun at the new policy which allows masks for, quote, medical reasons. While the campus protest remained relatively tame and highly lame. It calls into question the school's ability or intention really, to enforce its new rules. Yeah, this for medical reasons says every GD Hamas loving protest.
Michael
Yeah, that's going to be hard to nail down, legally speaking. I'll bet it's coming out of COVID I mean, if it were 2019, maybe, but I see people regularly wearing Covid.
Joe Getty
Masks, so this would have been so easy for the entire history of the United States. Excuse me. These are laws that were developed to stop the Ku Klux Klan from organizing and marching and terrorizing people. They're still valid. If you're so afraid of your health that you must wear a mask everywhere, you got to skip the protest. It's as simple as that. Bye. Bye. Write him a check. Write them a letter. Write a letter to the editor. Tell all your friends about it. Engage in a hundred different sorts of protests, civil disobedience or persuasion. But you can't come to the protest if you're wearing a mask. In Joe Getty's America, Jack, this would not be difficult to enforce.
Michael
I guess we're going to get a ruling later today from the judge probably on that student. So we'll talk about that on Monday.
Joe Getty
No justice, no peace, no campus police, they said, banging on plastic buckets. Oh, that reminds me. Old friend of the Armstrong and Getty show. Maybe I won't identify him, but he was in Chicago and came out of the courtroom where he was working on a case and saw a. A weak, pathetic Chicago Teachers Union protest against, like, trying to actually educate kids, school choice and that sort of thing. And he looked out and it's, you know, it's maybe 20 people. Just a sad, sad thing. On their Facebook page, though, Classic. Had the camera in tight and it looked like a throng of angry people fighting against the wrongdoers. And it was just sad.
Michael
So before we take a break, I want to throw a question out to you. Is anybody trying the cold water plunge to. To sleep or whatever other benefits you get? Because we mentioned our friend Steve texted the show that he jumps into the. Does the cold water plunge every morning and sleeps the best he's ever slept his life. Thank you for that plunging into water sound, Michael.
Joe Getty
Beautiful. Theater of the mind.
Michael
I don't think I could do this, but is anybody doing it? I would be interested 415. Here's our text line 415295KFTC. If you are trying it.
Joe Getty
And coming up, the cultural norms we must all adopt to save the souls of our children. Tune out and lose the souls of your children. It's up to you.
Michael
Oh, you don't care about your child? Well okay, fine then go about your business. Get your bagel or whatever else you were going to do. Stay here.
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Odoo
Hey everybody. So when you get asked what is Odoo? What comes to mind? Well I'll tell you. Odoo is a bit of everything. Odoo is a suite of business management software that some people say is like fertilizer because of the way it promotes growth. But you know, some people also say that Odoo is like a magic beanstalk because it grows with your company and is also magically affordable.
Ooh. But then again, you could look at Odoo in terms of how its individual software programs are a lot like building blocks. Whatever your business needs, manufacturing, accounting, HR programs, you can build a custom software suite that's perfect for your company. So what does Odoo? Well, Odoo is a bit of everything. Odoo is a fertilizer, magic beanstalk building blocks for business. Yeah, that's it.
Which means that Odoo is exactly what every business needs. Learn more and sign up now@odoo.com that's o d o o.com.
Joe Getty
Today President Trump called for Republicans in Congress to immediately defund NPR and pbs. Yeah, when NPR heard, they went nuts. They said this is an outrage where.
Odoo
Furiously.
Joe Getty
Trump's playing a dangerous game. If PBS stops airing those old doo wop concerts, a bunch of 80 year olds are gonna storm the Capitol. That's what I'm telling It's gonna happen. It's gonna happen.
Michael
So we got a gazillion texts about what you did to sleep better or this or that. It apparently struck a nerve. Maybe we'll get to some of those. An Hour four just came across this headline. New device allows Visually impaired NBA fans to enjoy the action like never before. So finally the blind can enjoy NBA action because of some device they invented. Maybe I'll get to that story later. I can't imagine what that would be.
Joe Getty
If you don't get Hour four, as some folks don't, or you got to go somewhere, grab it via podcast. Subscribe to Armstrong and Getty on Demand. So piece just came out in substack written by Jonathan Haidt and Zach Rausch, who are terrific people talking about Peter Boghossian's book the Anxious Generation that was published a year ago today and their plan was to promote the book in the spring, then get to work on John's next book. Deeply depressing investigation of technology's effect on democracy. That's John Haidt. I'm sorry, it wasn't Boghossian. It was Height in this case and that's coming out at some point. But instead they realized the book catalyzed a movement around the world, the Anxious Generation, about kids and smartphones and social media. And they say most spectacularly, school states and entire countries implemented phone free school policies. And Australia raised the age for Opening social media accounts to 16, which is beyond their wildest dreams of how much effect the book might have. It's really terrific book. I need to read the rest of it. I started it and didn't. Speaking of being easily distracted. And then they. They describe the. The inevitable. Well, the, the unavoidable description of what happens when kids are obsessed with smartphones and social media and how Covid made it even worse because kids were, because of progressive policies, deprived of school and every other normal social activity, even though they would have been perfectly fine and were confined to their screens. And that's left us in a terrible state. And by early 2024, parents were sick of it. I don't think we need to describe that. The terrible effect. Suicide, depression, anxiety, isolation, loneliness. Just on and on and on it goes. So anyway, here's the main point. They say that we can give you an update on the progress of the movement. Draw lessons for the future by reviewing what's happened for each of the four norms that they're promoting. These are social norms like, hey, don't drink and drive, or no, it's not okay to hit your spouse when you're mad. Social norms number one, no smartphones before high school or age 14, period.
Michael
No, that's.
Joe Getty
You give your kid less than 14 to smartphone. That's an odd thing to do. It's outside the norm.
Michael
That's what we've done.
Joe Getty
Yeah. And. And look, this is not to guilt anybody. Please don't retreat.
Michael
You're attacking parent.
Joe Getty
I had to because my kid is the epileptic and, and I am an astronaut and you know, whatever else. All right. Hey, ease up, man. It's. It's fine.
Michael
He's visually impaired and can't enjoy the NBA.
Joe Getty
Right? Exactly. So the best way to delay the arrival of the phone based childhood. Wow, is that a devastating term. Is to delay giving your child a smartphone?
Michael
My son at. He got his at 14. I guess he was the last one in his friend group.
Joe Getty
Wow. Wow. If you need to communicate, give him a simple phone, watch, flip phone, or other basic phone with no Internet access. Mom, I'm the only one who doesn't have one. I'm being left out. Was the plea heard by many parents. And many, many, many parents gave in. That is now changing. What was needed was a clear norm, a bright line, a minimum age target that parents could aim for together. I suggested 14.
Michael
Always careful when you get into parenting advice, obviously. But like, I know of several parents who like, they won't let their kids do sleepovers because of all of the bad things that could happen. But they have smartphones. I'm more worried my kid alone with a smartphone than over at his friend's house of what might happen.
Joe Getty
And they mentioned groups in the UK and the US that are promoting this stuff. Norm number two, no social media before 16. Social media is wildly inappropriate for minors.
Michael
That's gotta be more of a girl thing. Like my. My kids, boys. I got two boys that just. They're just not interested in social media. I wonder if that's way more a girl thing.
Joe Getty
It is. It absolutely is. Yep. They collect and sell children's data, capture their attention for an average of five hours a day, and routinely expose them to sex, violence, and content that promotes suicide. Although an ideal minimum age would be 18, we chose 16 because it sets an age floor that could realistically emerge as a global norm. And it's working. And they give a bunch of different examples of states and even countries that are saying no prior to 16. No, it's sick. It's bad for kids.
Michael
God, Smartphones came into my life when I was 42 and they've warped my brain.
Joe Getty
Norm number three, phone free schools. Obviously in America, left and right often disagree on how kids should be educated slash indoctrinated. But there is universal agreement that they should be educated. There's also agreement the kids who are texting, playing video games and watching tick tock videos in class are not being educated. Phones are distraction machines. That's becoming a more and more common norm from Arkansas to California.
Michael
Yeah.
Joe Getty
L A phone free school.
Michael
Second biggest school district in America.
Joe Getty
Yeah.
Michael
I hope this becomes the absolute norm just for the sake of the children. I think it's nuts that they're allowed to have phones at school.
Joe Getty
And number four, and this is a big one, more independence, more free play, and more responsibility in the real world. For children, Smartphones are the symptom of a deeper problem. The crisis childhood itself. Children need vast quantities of free play, independence and responsibility to guide brain development and social development. Being a kid is about the fun, risk, challenges and thrills of exploring the richness of life with friends at your side and no parents in sight. Most people born before the mid-80s cherish memories of this kind of childhood, making them receptive to this fourth norm.
Michael
I think there are a lot. This is going to be the toughest one. I don't even know if this one's doable. There are lots of kids that don't get an hour of that a week. Not an hour where there's no parents hovering over keeping an eye on it or organized of some sort.
Joe Getty
They mentioned that the term anxious generation in the title of the book applies not only to the kids but their parents who are stuck in a collective active problem action problem. How do I send my kids outside when no one else is doing it when they would prefer to be on their devices?
Michael
There is something to that.
Joe Getty
Someone might call the police that my 10 year old is playing ball with his friends in the park without a parent. We've got to stop that America. We must stop it for our kids.
Jack Armstrong
Armstrong and Getty.
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Armstrong & Getty On Demand: “But You Came In Without Pants”
Hosted by Jack Armstrong and Joe Getty | Released March 28, 2025
In the episode titled “But You Came In Without Pants,” hosts Jack Armstrong and Joe Getty delve into a myriad of pressing topics ranging from economic policies and personal health to societal norms and political controversies. This comprehensive discussion offers listeners valuable insights and perspectives on current events and personal challenges.
The episode kicks off with a detailed analysis of the recent 25% tariff imposed on vehicle production. Jack Armstrong outlines the economic ramifications, emphasizing the increased costs for both manufacturers and consumers.
Jack Armstrong (00:55): "Economists estimate that this will cost about $30,500 to $12,000 more per vehicle."
He references the White House's data, noting that an American-made $40,000 vehicle could see its price hike by approximately $5,000 if foreign parts are utilized.
Joe Getty adds his skepticism towards the administration's ability to mitigate these costs, particularly criticizing former President Trump's attempts to pressure automakers into maintaining prices without substantially increasing domestic manufacturing.
Joe Getty (03:51): "I don't think it's realistic to onshore that much manufacturing for a giant complicated industry in the time Trump's going to have."
The discussion highlights the broader economic challenges and the potential long-term effects on the automotive sector and consumers alike.
Shifting focus to personal health, guest Michael shares his struggles with insomnia and his experimentation with melatonin supplements. He provides an in-depth account of conflicting research surrounding melatonin's efficacy and safety.
Michael (05:00): "There's a lot not known about melatonin. There's all kinds of conflicting studies on that."
Michael expresses his frustration with inconsistent study results and personal experiences, noting:
Michael (07:15): "I took one, fell asleep hard, woke up at 12:30, wide awake... then I took another one, crashed hard, and slept clear to my alarm."
Joe Getty offers conventional advice, suggesting adherence to recommended usage:
Joe Getty (06:46): "The conventional wisdom I've always heard is take it, then go to bed. Don’t fart around for two hours."
The conversation underscores the complexities of managing sleep health and the importance of critically evaluating medical advice and personal experiences.
A significant portion of the episode is dedicated to discussing Peter Boghossian's book, “The Anxious Generation,” and its exploration of smartphones' impact on children and society. Armstrong and Getty examine the societal shifts towards phone-free policies in schools and the broader implications on youth development.
Joe Getty introduces the topic by referencing the book's anniversary and its call for adopting new social norms to mitigate the adverse effects of smartphone addiction:
Joe Getty (04:29): "He has some social principles we all need to adopt... that will save the kids."
Michael connects this to his personal struggles with sleep, pondering the role of smartphones in his nocturnal habits:
Michael (07:15): "I’ve been doing melatonin for my whole life...”
The hosts discuss the implementation of phone-free environments in educational settings, highlighting states like Arkansas and California adopting such measures. They debate the effectiveness and necessity of these policies, considering the modern digital landscape where smartphones are ubiquitous.
Joe Getty further explains the four social norms advocated by the book to address smartphone overuse:
Joe Getty (43:07): "The best way to delay the arrival of the phone-based childhood is to delay giving your child a smartphone."
Michael and Getty agree on the importance of these measures, though they acknowledge the challenges parents face in enforcing them amidst societal pressures and technological advancements.
The discussion also touches on global perspectives, comparing the United States' approach to smartphone regulation with Europe’s broader immigration and social policies. They critique the lack of discourse around strict immigration policies in countries like Germany and Canada, juxtaposing it with progressive stances in the U.S.
Joe Getty (28:45): "There are groups in the UK and the US that are promoting this stuff."
The conversation emphasizes the need for collective action and societal support to foster healthier digital habits among the younger generation.
In the latter part of the episode, Armstrong and Getty delve into recent political controversies, including former President Trump’s call to defund NPR and PBS. They critique the administration's motives and predict potential backlash from loyal audiences.
Joe Getty (39:37): "Trump's playing a dangerous game... a bunch of 80-year-olds are gonna storm the Capitol."
The hosts also discuss the sensitive issue of visa revocations targeting individuals deemed risky to U.S. foreign policy, citing statements from Secretary of State Marco Rubio.
Joe Getty (26:47): "You don't have a right to a visa if you're going to [disrupt]."
They analyze the implications of these policies on free speech and international relations, questioning the balance between national security and individual freedoms.
Additionally, Jack Armstrong and Joe Getty compare the nature of political leaks during different administrations, highlighting perceived biases and inconsistencies in media coverage.
Joe Getty (31:59): "This got no coverage and it just shows you the depth of media biases."
The segment underscores the polarized political climate and the enduring tension between governmental policies and media narratives.
Throughout “But You Came In Without Pants,” Armstrong and Getty engage in thought-provoking discussions that challenge listeners to consider the intricate interplay between economic policies, personal health decisions, technological influences on youth, and the current political landscape. By weaving personal anecdotes with broader societal issues, the episode offers a nuanced perspective on navigating modern-day challenges.
Highlighted Quotes:
Listeners are encouraged to reflect on these discussions and consider the multifaceted impacts of the topics covered on both personal and societal levels.