Federal Charges & No Sandwich

Summary

Armstrong & Getty On Demand: Episode Summary - "Federal Charges & No Sandwich"

Release Date: August 15, 2025

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Introduction to Introverts and Extroverts

Timestamp: 03:16 - 08:50

In the opening segment, hosts Jack Armstrong and Joe Getty delve into the nuances of introversion and extroversion. They explore the spectrum of personality traits, discussing how individuals may oscillate between these states based on circumstances and desires.

• Michaelangelo reflects on his personal struggles as an introvert:
  "[04:00] I've got the desire for something, but it's just never going to happen."

• Katie Green adds depth by referencing historical figures like Thomas Jefferson:
  "[05:09] Reading Thomas Jefferson, saying his natural inclination is for solitude... but I realized I get really weird and angry if I indulge myself in that."

The conversation highlights the challenges introverts face in a society that often favors extroverted behaviors, emphasizing the importance of understanding and respecting different social needs.

Geopolitical Tensions: Trump and Putin’s Alaska Summit

Timestamp: 08:50 - 48:25

The hosts transition to a heated discussion about the recent summit between President Donald Trump and Russian President Vladimir Putin in Alaska. They analyze the implications of this meeting amidst the ongoing conflict in Ukraine.

• Katie Green questions Putin’s strategies and motivations:
  "[10:15] How scary is the current situation in D.C., especially with the increasing tensions?"

• Michaelangelo expresses skepticism about Trump's approach:
  "[12:47] Donald Trump, you have poked the bear... might end up with no sandwich."

• Jack Armstrong raises concerns about the broader geopolitical implications:
  "[15:08] Trump proposes West Bank style occupation of Ukraine and offers Putin Minerals for peace."

The hosts critically assess Putin's military strategies and Russia's diminishing resources, citing alarming statistics about Russian casualties and economic strains:

• Katie Green highlights Russia's financial woes:
  "[22:34] Russia is losing at least $300 million a day on this war... the national welfare fund is down from $117 billion to $35 billion."

They ponder the sustainability of Russia’s efforts and the potential outcomes of the summit, contemplating Trump's statements and their impact on international relations.

The Alarming Impact of Smartphones on Young Minds

Timestamp: 28:42 - 39:48

A significant portion of the episode is dedicated to discussing a groundbreaking study on smartphone addiction and its detrimental effects on Generation Z's mental health and personality traits.

• Katie Green introduces the study with concern:
  "[28:48] The universal addiction to smartphones is actively ruining our brains, especially Gen Z, at a pace that should shock us."

• Michaelangelo shares personal observations:
  "[29:59] I've thought a lot about and observed the attention span decline and conscientiousness."

The hosts break down the study's findings, which indicate a drastic decline in conscientiousness, neuroticism, and extroversion among young adults aged 16 to 39. They discuss how constant connectivity and digital distractions are eroding essential life skills such as responsibility, self-control, and the ability to maintain face-to-face relationships.

• Katie Green emphasizes the irreversible nature of this shift:
  "[35:17] We've tethered billions of brains to an always-on, infinitely stimulating meta world... This is a behavioral slot machine that lives in your hand."

• Michaelangelo reflects on the future implications:
  "[36:20] Is there any realistic hope of keeping it from happening? Recognition is the first step."

The conversation underscores the urgency of addressing smartphone addiction, comparing its societal impact to historical technological revolutions like the printing press, but at an accelerated and more intrusive pace.

Final Thoughts and Wrap-Up

Timestamp: 48:24 - 50:19

As the episode draws to a close, the hosts share their final reflections on the discussed topics.

• Michaelangelo shares his primary concern:
  "[48:31] My biggest worry is Putin's relentless strategies against Ukraine."

• Katie Green adds a touch of humor while summarizing:
  "[49:41] The man cave has fallen prey to construction... it's taped up like a crime scene."

• Jack Armstrong expresses his interest in ongoing geopolitical developments:
  "[49:09] I'm going to be paying attention to this news story all day long."

The hosts conclude by encouraging listeners to stay informed and engaged with current events, ensuring the audience remains connected to the critical discussions that shape the nation's conscience.

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Notable Quotes

• Michaelangelo on Introversion:
  "[06:00] I must have the desire for something."

• Katie Green on Smartphone Impact:
  "[28:48] The universal addiction to smartphones is actively ruining our brains, especially Gen Z, at a pace that should shock us."

• Katie Green on Technological Shift:
  "[35:18] This is a bigger deal for humankind than the printing press and much faster."

• Michaelangelo on Future Generations:
  "[38:46] We're screaming toward a future where populations dwindle because people prefer staying home over engaging in real-life interactions."

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Conclusion

In this episode of Armstrong & Getty On Demand, the hosts deliver a compelling blend of personal anecdotes and incisive analysis on pressing societal issues. From exploring the intricacies of introversion and extroversion to dissecting high-stakes geopolitical maneuvers and unveiling the perilous effects of smartphone addiction, the discussion is both comprehensive and thought-provoking. By weaving in notable quotes and real-time reactions, Armstrong and Getty provide listeners with a nuanced understanding of the challenges facing individuals and nations alike.

Transcript

[Joe Getty]

This is an iHeart podcast.

[Jack Armstrong]

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[Katie Green]

Lenovo.

[Joe Getty]

Tired of spills and stains on your sofa? Washablesofas.com has your back featuring the Annabe Collection, the only designer sofa that's machine washable inside and out where designer quality meets budget friendly prices. That's right, sofas start at just $699. Enjoy a no risk experience with pet friendly stain resistant and changeable slipcovers made with performance fabrics. Experience CL like comfort with high resilience foam that's hypoallergenic and never needs fluffing. The sturdy steel frame ensures longevity and the modular pieces can be rearranged anytime. Check out washablesofas.com and get up to 60% off your Anna Bay sofa backed by a 30 day satisfaction guarantee. If you're not absolutely in love, send it back for a full refund. No return shipping or restocking fees. Every penny back. Upgrade [e-mail] Offers are subject to change and certain restrict may apply.

[Michaelangelo]

Looking to buy your first car or home? Understanding your FICO score is key to achieving your life goals. Knowing your FICO scores helps you apply for loans with confidence and avoid surprises. With MyFico, you get access to your Fico score. Credit reports 247 monitoring and alerts on the GO Take the mystery out of your score and get your FICO score for free today. Visit myfico.com free and discover the score lenders use most. The best kind of help is the kind you don't even have to ask for. Like your friend pulling up on moving day with a truck, a speaker and snacks ready to go. Well, that's the energy you get with AT&T's new guarantee. If there's ever a network interruption, they make it right by giving you credit for a full day of service. Proactively credit for Fiber downtime lasting 20 minutes or more or wireless downtime lasting 60 minutes or more caused by a single incident impacting 10 or more towers. Restrictions and exclusions apply. See att.com guarantee for full details. AT and T Connecting changes everything. Your day starts with how you sleep and comfort makes all the difference. Avocado Green mattress delivers natural comfort you can feel night after night. Certified organic materials like breathable latex and temperature regulating wool create the kind of.

[Katie Green]

Sleep that leaves you refreshed, not restless.

[Michaelangelo]

After all, you sleep better when you sleep cool. No gimmicks, no shortcuts, just thoughtfully made plush support that helps you sleep deeper and wake up better. Visit avocadogreenmattress.com to shop today or find a store near you. Avocado Dream Broadcasting live from the Abraham.

[David Fromm]

Lincoln Radio Studio, the George Washington Broadcast.

[Joe Getty]

Center, Jack Armstrong and Joe Getty.

[Michaelangelo]

Armstrong and Getty. And now here's Armstrong and Getty. We were just having a conversation about introverts and extroverts. And I think about that a lot as an introvert when there's things that I kind of want to do but I just can't or I get there and I think I can't do this, which I don't know what that is. Like, like introvert with some desire to be an extrovert or something. Because I know introverts are like, I never want to be there, I've never been there and want to stay there. It's just they're perfectly fine with zero. I must have the desire for something. But it reminded me of there's this YouTube video with David Letterman and a whole bunch of other big time comedians are actually discussing the death of Norm. Anyway, so it's Letterman, Dave Chappelle, Conan o', Brien, Adam Sandler, David Spade, a bunch of heavyweight other like funny people and stuff like that. And they get onto the conversation about knowing each other in real life and everything like that. And David Letterman said in reality or no, he said in, in theory, I would love to have dinner with each and every one of you. Like Conan had said something about trying to go out to eat with David Letterman. Good luck. He said in theory. Letterman said, in theory I'd like to go out to eat with each and every one of you, but in reality it's just never going to happen. And I thought that is interesting. He's got that like I've got it where I kind of like to like the idea of it is great, just is never going to happen in reality. What is that? It's just somewhere on the spectrum.

[Katie Green]

Yeah, yeah, I think absolutely you've identified there's like a group of complete introverts who don't even feel the desire to have that connection with people or whatever. And then I think it moves up to people who are kind of 50 50ish or whatever, you know, I don't know where I am exactly, but I've mentioned this before. It made a real impression on me and actually helped me reading Thomas Jefferson, saying his natural inclination is for solitude.

[Michaelangelo]

But.

[Katie Green]

And I can't remember precisely how he phrased it, I'm sure it was quite elegant. But he said, but I realized I get really weird and angry and like alienated if I indulge myself in that. So I've got. Got to reach out to other people. And I thought, yep, that's me.

[Michaelangelo]

Well, I'll have to work on that when. When my kids leave the house. Because with kids I kind of get pulled into social interactions all the time. Like, I've had a gazillion this week just with the week before school. You know, there's just meetings and this and that and sporting events and whatever. But without kids, I could see myself getting pretty isolated pretty fast.

[Katie Green]

Well, and clearly, I'll let you speak for yourself. I don't want to make any assumptions, but your old pal alcohol was kind of helpful in, you know, social encounters. As a real introvert.

[Michaelangelo]

Yeah.

[Katie Green]

Is for me.

[Michaelangelo]

Yeah, that is an interesting thing. That is. But the one thing that makes me know I am an introvert as opposed to like an extrovert, which I've had people tell me I am and I just don't know it or whatever. I know that I get drained by people as opposed to energized. That's the biggest key, as I've known extroverts. That must be awesome to be an extrovert, where you get energized by being around other people. It gives you more energy to take on the day as opposed to like. It just like sucks the life out of you.

[Katie Green]

All right, so anybody can answer because I think we're all kind of introverts. Small group of people you really like that you're comfortable with.

[Michaelangelo]

Sure.

[Katie Green]

To me, I can do that a lot.

[Michaelangelo]

Yeah, I can do that.

[Katie Green]

Yeah, yeah, yeah. Like, I played golf the other day with three friends who I'm very comfortable with. We went out to dinner. I didn't not have any of the. I'm exhausted feeling at all because I'm so comfortable with them. There was ab beer involved. But that's small groups of people you. You are comfortable with. That's. That's the exception to the rule, I think otherwise, you know, just meeting new people and blah, blah, blah. Do you draw energy from that or does that draw energy from you? That's the, that's the Dividing line, right?

[Michaelangelo]

Oh, just you saying that. Gonna be a bunch of new people you don't know there. I'm picturing a big, loud table at a restaurant. Ah, yeah. Katie, I'm doing the same thing with my shoulders.

[Katie Green]

I had a physical reaction to that. It's similar, as if he was talking about, like, big, hairy spiders or something like that, you know? Yeah, I had a similar react. Wow. How crazy. Oh, well, teach their own. Extroverts think they're normal. And there's something wrong with introverts. Introverts are plotting your demise.

[Michaelangelo]

We leave you alone. We leave you alone. You don't. You won't leave us alone.

[Katie Green]

Right, Right. All right, well, enough of that. I want to get back to that AI breakthrough in animation and how instead of it taking years to animate a toy Story, it might take a day and a half, you got to write a great story. But among other things, I want to.

[Michaelangelo]

Hear more on what you mentioned earlier about that study about how smartphones are even worse than we think of what they're doing to us.

[Katie Green]

Yeah, bit of a downer, that one. But let's take a fond look back at the week that was first. It's cow clips of the week.

[Michaelangelo]

Let's punch them doggies. It's cow clips of the.

[Katie Green]

Wake up, America, this is serious moment.

[Michaelangelo]

We got a lot of thrown at us by Putin for. You want to know the truth?

[David Fromm]

We saw that Russia continued its violence.

[Katie Green]

Into Ukraine last night, launching even more drones. What did you make of that?

[Michaelangelo]

In his mind, that helps him make a better deal. It actually hurts him. There's a very real chance President Trump.

[Katie Green]

Will get up and leave if Putin.

[Michaelangelo]

Refuses to concede anything.

[Katie Green]

You'll have some land swaps, but only after you have security guarantees to Ukraine.

[Michaelangelo]

It is important to see how serious Putin is, and the only one who can do that is President Trump. President Donald Trump saying he wants to make Washington, D.C. safer and more beautiful. I'm officially invoking Section 740 of the District of Columbia Home Rule Act. Do you know what that is? Washington, D.C. very dangerous there.

[Jack Armstrong]

I actually was jumped walking just two.

[Katie Green]

Blocks down from here.

[Michaelangelo]

If people are afraid to come to.

[Katie Green]

D.C. go to Disney World, get fat, eat French fries, I don't care. I've lived here 37 years, and it turns out throwing a sandwich is no small offense. He's now charged with a felony and.

[Joe Getty]

He'S fired from the Department of Justice.

[Katie Green]

So there. Stick your Subway sandwich somewhere else sweet. In our home. You can have it, John. It's our Home. So here's our own.

[Michaelangelo]

Donald Trump. You have poked the bear. And we were punched back right in front of the home of the Los Angeles Lakers. Hundreds of people block an intersection as drivers perform dangerous donuts. If you're a driver and you want to see that car literally crushed as we impound it, go ahead and test us.

[Jack Armstrong]

Newly released drone video shows Palestinian militants pretending to be workers from the world's central kitchen.

[Katie Green]

You're wiping your hiney with lies. So now we're here maybe to give you the platform to apologize to the first lady. When Charlie said that he was smoking.

[Cindy Crawford]

Seven gram rocks, he was smoking seven gram rocks.

[Michaelangelo]

Winning. This is my brand new album, the life of a showgirl. TS12 I'm coming for you. Clicks of the week. Have you seen the actual video of the person throwing the sandwich at the ice officer? I have, yeah. That's. It's more violent than. Than you picture it or at least than I was picturing it. That person was unhinged.

[Katie Green]

Now you got federal charges and no sandwich. Dumb. Dumb.

[Michaelangelo]

Right. Look at that. Lose, lose.

[Katie Green]

Right? Idiot. Yeah, right. Yeah. It was a big sandwich and he hurled it as hard as he could at the guy's chest. I suspect he still went. The federal officer still went home to his family that night.

[Michaelangelo]

Well, then he took.

[Katie Green]

It was an assault.

[Michaelangelo]

Then he turned around and ran like a. Like a. Well, a bad word, I can't say.

[Katie Green]

Yes, well, he did, but they caught him and threw him down on the pavement and ruined his evening. And again, sandwichless.

[Michaelangelo]

Trump just said something else on the plane flying to Anchorage. Maybe we can get that for you in a second.

[Katie Green]

Brett Bear is going to interview him, I think during the flight.

[Michaelangelo]

This is a clip from Brett Bear, so we might have that coming up next. Trump said it could be a failure from the start. This is not the Brett Baer thing. This is just New York Times reporting from like a minute ago from some reporter on the plane. Trump said it could be a failure from the start. Trump said before leaving Washington, if he shows up to the news conference alone, like if he walks out by himself, you'll know there was no forthcoming deal. So that'll be a tell right off the bat or. Trump said if there's real progress, he might stay in Alaska and ask Zelensky to fly in from Ukraine. And he said that'd be the easiest way. That'd be a heck of a thing. I don't know if you go on Expedia and like book rooms real fast, same day rooms.

[Katie Green]

Yeah. As interested as I am in Trump's strategy, reactions to Putin. I'm even more interested, fascinated by Putin's strategy. He is just going to sit there like the alligator he is, listen to Trump, read Trump and decide which of three strategies he's going to go with. Because he is absolutely going there with multiple, you know, methods of attack, depending on what he hears. Unless, unless it's clear to him he's already sussed all of it out and he, he knows which one he's going with.

[Michaelangelo]

I forgot to bring this up because I've only heard it from my favorite. See if I can dig this up real quick. My favorite podcast that I listen to, that's all about Ukraine from the London Telegraph. And one of their reporters is there and he was there yesterday. He's hilarious. I should know his name because I listened to him every day and he's fantastic. He was there, he couldn't find a hotel on short notice because it had gotten full. He said he was trying to book a hotel and somebody said, we have one 40km away. And he said, I don't consider that an Anchorage hotel, so I'm not going to take that. But he rented a Mini Winnie, Winnebago and Ian and this other guy, and he was complaining as listen to him on the phone. He was complaining about how the other guy was taking up the entire bed and he couldn't sleep and he should have come with somebody smaller, but they were parked in the Mini Winnie by the river and he said he was going to fish for salmon for dinner while they're waiting for the summit to happen.

[Katie Green]

Wow.

[Michaelangelo]

But that rooms are really tough to get because the whole world was descending upon anger just all of a sudden out of nowhere. Or is it Fairbanks? Whichever one.

[Katie Green]

Well, and it's high season too for vacationers there, so.

[Michaelangelo]

But their headline yesterday was Trump proposes West Bank Style occupation of Ukraine and offers Putin Minerals for peace. And they called it an exclusive, and I haven't heard it anywhere else, that there was some sort of Ukraine gets to claim it's still their territory, but it will be occupied by Russians with some international flavors so that they don't like just start the war back up again in the way that Israel's not taking away Gaza, but they're going to be the people there running it. I hadn't heard that anywhere else, but that's what the London Telegraph was reporting yesterday.

[Katie Green]

Yeah, honey, we're going to have my best friend, the drunk move into our house. But he has assured me that he will and will have a method of making sure that he doesn't and it will be fine on its face. That is disaster waiting to happen to me.

[Michaelangelo]

Trump Talk to Brett Bear of Fox. We'll have a little bit of that and other stuff on the way. Stay here.

[Joe Getty]

Armstrong and Getty Tired of spills and stains on your sofa? WashablesOfAs.com has your back featuring the Annabe Collection, the only designer sofa that's machine washable inside and out where designer quality meets budget friendly prices. That's right, sofas start at just $699. Enjoy a no risk experience with pet friendly stain resistant and changeable slipcovers made with performance fabrics. Experience cloud like comfort with high resilience foam that's hypoallergenic and never needs fluffing. The sturdy steel frame ensures longevity and the modular pieces can be rearranged anytime. Check out washablesofas.com and get up to 60% off your Anna Bay sofa backed by a 30 day satisfaction guarantee. If you're not absolutely in love, send it back for a full refund. No return, shipping or restocking fees. Every penny back Upgrade [e-mail] Offers are subject to change and certain restrictions may apply.

[Jack Armstrong]

Lenovo is built for creators who don't wait for inspiration. They chase it with inventive tech, built in AI tools and seamless performance. Lenovo Dev, powered by Intel Core Ultra processors are designed to bring your wildest ideas to life faster. That's the power of Lenovo with Intel inside. Enjoy flexible financing, rewards on every purchase and free shipping. And students get special offers when you create an [e-mail] lenovo Lenovo.

[Joe Getty]

Looking to buy your first car or home? Understanding your FICO score is key to achieving your life goals. Knowing your FICO scores helps you apply for loans with confidence and avoid surprises. With MyFICO, you get access to your FICO score credit reports 247 monitoring and alerts on the go Take the mystery out of your score and get your FICO score for free today. Visit myfico.com free that's myfico.com free and discover the score lenders use most across.

[Cindy Crawford]

The country, everyday Americans are standing up to expand freedom and opportunity not just for themselves, but for their neighbors and communities. They're small business owners, parents, farmers and local leaders, people who are pushing back against government overreach and showing what's possible when liberty is protected and individuals get involved. I'm David Fromm, host of the American Potential Podcast where we bring these stories to life we don't just talk about policy solutions. Each week we share the impact of how these solutions benefit everyday Americans. Because behind every issue is an individual, a family or a community that's been impacted reminding us that policy becomes personal. So whether you're passionate about keeping more of your hard earned money, expanding school choice, or cutting red tape, you'll hear from the people making a difference as they share their stories. Listen now to American potential on Spotify, Apple Podcasts, YouTube or wherever you get your podcast.

[David Fromm]

Now I'd like to introduce you to Meaningful Beauty, the famed skincare brand created by iconic supermodel Cindy Crawford. It's her secret to absolutely gorgeous skin. Meaningful Beauty makes powerful and effective skin care simple and it's loved by millions of women. It's formulated for all ages and all skin tones and types. And it's designed to work as a complete skin care system, leaving your skin feeling soft, smooth and nourished. I recommend starting with Cindy's full regimen which contains contains all five of her best selling products including the amazing Youth Activating Melon Serum. This next generation serum has the power of melon leaf stem cell technology. It's melonleaf stem cells encapsulated for freshness and released onto the skin to support a visible reduction in the appearance of wrinkles. With thousands of glowing five star reviews, why not give it a try? Subscribe today and you can get the Amazing Meaningful Beauty system for just $49.95. That includes our Internet introductory five piece system, free gifts, free shipping and a 60 day money back guarantee. All of that [e-mail] President Trump and.

[Katie Green]

Russian President Vladimir Putin are set to meet one on one in Alaska. You're meeting alone. Donald, quick tip. If he says it's a bit stuffy in here, don't open a window.

[Michaelangelo]

Ta the lighter side of the dictators murdering people by throwing them out of windows and maybe doing it to our president. So I was hoping there was audio. There's not yet. Brett Baer of Fox interviewed Trump on the plane en route to Alaska for the big meeting. Trump told Brett Baer if, if the meeting doesn't go well, isn't going well, I will walk. So he says on the way to the meeting, I suppose so Brett's gonna air that in the middle of the afternoon, his time. Yeah, the meeting probably won't be over yet and certainly the the lunch will be going. Living on the west coast where we do, we're gonna be able to take in some of this tonight, but it's gonna be like middle of the night for east coast media when. When the press conference might happen.

[Katie Green]

Yep. Have to wake up to it. Yeah. Hmm. Speaking of Russia, this is really interesting analysis from a guy who's written a book about Putin and the uses of war. Really, really solid account of Putin and the use of force. Anyway, he mentions Russia's losing soldiers. Some 30,000 of them get killed or seriously wounded every month. These are huge numbers. About a million since September of 22. He talks about Putin giving out signing bonuses that are higher than the average national annual salary. But the number of first time volunteers might be dipping below the replacement rate.

[Michaelangelo]

God, there are volunteers. How desperate are you to volunteer?

[Katie Green]

An estimated 200,000 criminals have been persuaded, in quotes, to volunteer. In quotes.

[Michaelangelo]

Of course, we don't have any idea what they know about the meat grinder. That is the war. They might not know that.

[Katie Green]

Right. Russia is also losing at least $300 million a day on this war. It's eating up about 40% of government spending, which is 7 or 8% of gross domestic product. Oil and gas revenue, half the Russian budget are down by 28% from last July and the lowest in a couple of years. Russia isn't out of money, but it's running out of cash. No one, including its Chinese friends without limits, will buy its debt. Its only reliable source of money is the national welfare fund, where Mr. Putin has been storing profits from oil sold above the planned prices since 2008. The fund's liquid resources are down from $117 billion four years ago to 35 billion this May. And if crude falls much farther, the fund will run out in a few months. Central bank of Russia experts say, quote, this is a crisis scenario.

[Michaelangelo]

Yeah, I hope it's true. The only reason I'm not excited about this is I feel like I've been hearing this for quite a while. There. There does have to be a limit. I mean, it's the old whatever that saying is. If something can't continue, it will end. I mean, right? You can't continue doing this. Yeah.

[Katie Green]

So coming up next segment, something completely different. The smartphone and the young mind. We should all be alarmed. More alarmed than we are.

[Michaelangelo]

Wow. And I'm pretty damned alarmed already.

[Katie Green]

Yeah, yeah, yeah. Like alarmed alarmed. Like an alarm just went off and you're looking around frantically alarmed.

[Michaelangelo]

Okay, I will stay tuned for that. If you missed a segment or an hour, get our podcast. Armstrong and Getty on demand.

[Katie Green]

Armstrong and Getty.

[Joe Getty]

Tired of spills and stains on your sofa? WashablesOfAs.com has your back Featuring the Annabe Collection, the only designer sofa that's machine washable inside and out where designer quality meets budget friendly prices. That's right, sofas start at just $699. Enjoy a no risk experience with pet friendly stain resistant and changeable slipcovers made with performance fabrics. Experience cloud like comfort with high resilience foam that's hypoallergenic and never needs fluffing. The sturdy steel frame ensures longevity and the modular pieces can be rearranged anytime. Check out washablesofas.com and get up to 60% off your Anna Bay sofa backed by a 30 day satisfaction guarantee. If you're not absolutely in love, send it back for a full refund. No return shipping or restocking fees. Every penny back Upgrade [e-mail] Offers are subject to change and certain restrictions may apply.

[Jack Armstrong]

Lenovo is built for creators who don't wait for inspiration. They chase it with inventive tech, built in AI tools and seamless performance. Lenovo devices powered by Intel Core Ultra processors are designed to bring your wildest ideas to life faster. That's the power of Lenovo. With intel inside, enjoy flexible financing, rewards on every purchase and free shipping. And students get special offers when you create an [e-mail] lenovo Lenovo.

[Michaelangelo]

Looking to buy your first car or home? Understanding your FICO score is key to achieving your life goals. Knowing your FICO scores helps you apply for loans with confidence and avoid surprises. With MyFICO you get access to your FICO score credit reports 247 monitoring and alerts on the Go Take the mystery out of your score and get your FICO score for free today. Visit myfico.com/free and discover the score lenders.

[Cindy Crawford]

Use most across the country, everyday Americans are standing up to expand freedom and opportunity not just for themselves, but for their neighbors and communities. They're small business owners, parents, farmers and local leaders, people who are pushing back against government overreach and showing what's possible when liberty is protected and individuals get involved. I'm David Fromm, host of the American Potential podcast where we bring these stories to life. We don't just talk about policy solutions. Each week we share the impact of how these solutions benefit everyday Americans. Because behind every issue is an individual, a family or a community that's been impacted reminding us that policy becomes personal. So whether you're passionate about keeping more of your hard earned money, expanding school choice or cutting red tape, you'll hear from the people making a difference as they share their stories. Listen now to American Potential on Spotify, Apple Podcasts, YouTube or wherever you get your podcast.

[David Fromm]

Now I'd like to introduce you to Meaningful Beauty, the famed skincare brand created by iconic supermodel Cindy Crawford. It's her secret to absolutely gorgeous skin. Meaningful Beauty makes powerful and effective skin care simple and it's loved by millions of women. It's formulated for all ages and all skin tones and types and it's designed to work as a complete skin care system, leaving your skin feeling soft, smooth and nourished. I recommend starting with Cindy's full regimen which contains all five of her best selling products including the amazing Youth Activating Melon Serum. This next generation serum has the power of melon leaf stem cell technology. It's melon leaf stem cells encapsulated for freshness and released onto the skin to support a visible retention reduction in the appearance of wrinkles. With thousands of glowing five star reviews, why not give it a try? Subscribe today and you can get the amazing Meaningful beauty system for just 49.95. That includes our introductory five piece system, free gifts, free shipping and a 60 day money back guarantee. All that [e-mail] yeah, let's make a deal.

[Michaelangelo]

On the television in the studio, guy in a porcupine, an outfit doing the running man dance. He looks happier than me. What's going on there? Anyway, Trump did talk to Brett Bara Fox on the plane on the way to Alaska and we got a clip of that coming up next segment.

[Katie Green]

So alarming new study finds Smartphones are ruining our brains at unprecedented speed.

[Michaelangelo]

We all feel it.

[Katie Green]

Yes, yes. What was once speculation to hyperbole has turned into science. The results are beyond alarming. This write up is a little, it's, it's conversational and I'd like to get at the original study. I usually do that. Although this is one of those studies that while I would like to know the methodology, it's like if I heard there was a study that businessmen who get drunk and hang out in hotel bars where there are a lot of drunk business women who are lonely have a higher incidence of infidelity. I don't need to know a lot about the methodology. Good point. I mean, it's in front of us anyway. The universal addiction to smartphones is actively ruining our brains, especially Gen Z, at a pace that should shock us. The Financial Times, which is a serious freaking publication, published a devastating analysis of American personality changes using data from the Understanding America study and blah blah, in less than a decade conscientiousness which is a trait most closely linked to responsibility, follow through and self control, has collapsed among young adults.

[Michaelangelo]

Oof.

[Katie Green]

Again, I would like to know more about the methodology of this. That's my only grain of salt. But the longer I go, the more you're going to think, yeah, that's what I'm observing.

[Michaelangelo]

Wow. I have thought a lot about and observed the attention span. Conscientiousness. Interesting.

[Katie Green]

Again, that's responsibility, follow through and self control. For those age 16 to 39, it's not a gradual erosion. It's a plunge from respectability, specifically in the mid to upper 40s. In it's a. It's a personality score that you get anyway, from the mid to upper 40s to the upper 20s. Older adults who aren't as addicted to smartphones, meanwhile, remain essentially unchanged. Let's see, the score for neuroticism has gone from 60 to 70, agreeableness from 45 to 35.

[Michaelangelo]

I have that problem. But I've got two teenagers and you.

[Katie Green]

Know, dovetailing with a conversation of earlier extroversion from 51 to 38.

[Michaelangelo]

Wow. A plunge from being extroverts to toward introvert.

[Katie Green]

Interesting, right? Just as a class of people. And it makes sense because we're talking about extroverts and introverts in terms of socializing and that sort of thing. Can you think of any gen zers who can't pick up the phone to call for a pizza?

[Michaelangelo]

Yeah.

[Katie Green]

Or are horrified if somebody reaches out to them without warning and wants to talk? I mean, that is introversion. Like an extreme form, the Financial Time writes up their findings. While a full explanation of these shifts requires thorough investigation. And there will be many factors at work. Smartphones and streaming services seem likely culprits. The advent of ubiquitous and hyper engaging digital media has led to an explosion in distraction as well as making it easier than ever to either not make plans in the first place or to abandon them. The sheer convenience of the online world makes real life commitments feel messy and effortful. And the rise of time spent online and the attendant decline in face to face interactions enable behaviors such as ghosting.

[Michaelangelo]

That's interesting. I'm thinking of somebody I know who already had those tendencies and they're so much worse now. Yeah, I'll bet this is what drove it.

[Katie Green]

Again, hyper engaging digital media has led to an explosion in distraction, obviously, but it's made it easier than ever either to not make plans because you can amuse yourself with your your device in the or to abandon them. You think I'm not gonna bother to go do that. I can be very amused with my device.

[Michaelangelo]

Yeah, well, thinking back to my when I was in my 20s. Gladys, you still work here? Gladys?

[Katie Green]

She was tuning her harp. Really needs to do that during the commercial.

[Michaelangelo]

Thinking about my 20s, if I didn't have plans on a Friday night, I was going to be sitting at home watching TV and there's only a couple of channels on and like not much to see, so I was going to be sitting alone doing nothing. Now you're 20 something, you sit at home, you got the entire world in front of you. Every piece of music, art, movie, tv, porn, whatever that exists on earth.

[Katie Green]

That's a big difference to you. By the greatest minds of our generations.

[Michaelangelo]

There are no push factors to get you out of your apartment.

[Katie Green]

Right. So the. And again, I like this line. The sheer convenience of the online world makes real life commitments and relationships, I would add, feel messy and effortful.

[Michaelangelo]

Yeah, that is brutal.

[Katie Green]

Other charts in the article reveal that attention deficits are not just at issue. A deeper commitment to a digital world over the real world is also evolving at an alarming rate. As is a sharp decline in trust and extroversion. If you need evidence of this, just go to any public park and witness the vast majority of people staring into their phones.

[Michaelangelo]

Well, our brains will evolve to adjust to this. It'll. The problem is it'll take about a hundred thousand years.

[Katie Green]

Right. And in what way we don't know. We are living through a revolution bigger than the printing press. That's not hyperbole.

[Michaelangelo]

I believe it.

[Katie Green]

When? When Gutenberg's press arrived in the 15th century, it rewired the world by making knowledge scalable. It took centuries for that transformation to ripple through every corner of human society. The smartphone has done something similar, only it's moving at light speed and in the opposite direction. In less than 15 years, we've tethered billions of brains to an always on, infinitely stimulating meta world. A hybrid of the broader digital ecosystem, the AI powered feed that tells you what is conventionally known, and social media platforms that distort reality by promoting the loudest, most self promotional slivers of humanity. This is not a tool for quiet reflection. It's a behavioral slot machine that lives in your hand.

[Michaelangelo]

A behavioral slot machine. That's a good one.

[Katie Green]

Yeah.

[Michaelangelo]

This is, I absolutely believe this is a bigger deal for humankind than the printing press and much faster.

[Katie Green]

And there's more. I tell you what, just every bit I read. Well, I'll just keep going. And the cost Is attention. Not just I get distracted sometimes attention, but the deep, sustained focus that conscientious conscientiousness requires. The skill of delaying gratification, resisting impulse, and staying the course is being replaced by an addiction to novelty, validation, and stimulation. The more we indulge, the less we can resist indulging. And the charts free falling red line for young adults shows exactly where that road leads. The speed of the shift should terrify us.

[Michaelangelo]

I'm in the winter of my life. I will be gone soon, so what difference does it make for me? But I worry about this a lot with my kids. Oh, my God. And I. Is there any realistic hope of keeping it from happening?

[Katie Green]

To that point, anyone who claims there's a quick fix is selling snake oil. App timers, grayscale screens, digital detoxes. These are band aids on a bullet wound. The deeper realities that smartphones as a portal to the digital metasphere have rewired how an entire generation thinks, feels, and relates to the world. There's no undo button, but there is one place to start. Recognition. We must acknowledge that we've engineered an attention economy whose most precious raw material is human focus. And we are burning through it like cheap fuel until we admit that there's no hope of slowing the decline, much less reversing it.

[Michaelangelo]

Yeah, I'm not optimistic.

[Katie Green]

Yeah, I just. I'm not either on a, like, global or societal scale. I am on an individual and a family scale. Understanding what you are doing is a precursor to doing better things. Understanding what you're doing to yourself.

[Michaelangelo]

The problem, I was comparing it to smoking earlier. And we'll. Someday, you know, we'll look at. At staring at your phone like we look at smoking today. The problem is smoking had eventually we figured out unbelievable downsides. It kills you with a zero upside. I mean, slight temporary boost from nicotine. And if you don't smoke, you don't need it. So there's. This is different.

[Katie Green]

I mean, it's comforting in a way. It's. It's a, you know, the blanket of habit. I wouldn't say there's no upside, but I see your point.

[Michaelangelo]

But there's so much immediate upside from staring at your phone. And the people that know the difference are going to be dead soon. I mean, everybody else that grew up with it, their whole lives are gonna be like, what are you talking about? This is the only thing I've ever done. I don't. I can't conceive of. I've never felt a different life, so shut up.

[Katie Green]

Well, and back to The. The. The point that the author was making, there's one place to start. Recognition, which means receiving the information. Whoops. The people distributing the information are those that profit the most greedily from doing this to the brains of the young. And they ain't talking.

[Michaelangelo]

I mean, I understand your recognition on a individual or family level, but, man, it. There's a tiny little window here for. For arresting this by those of us who didn't grow up with this technology. And when we're gone, there'll be nobody worried about this. I don't think.

[Katie Green]

If you've always been miserable, you don't know how miserable you are, or.

[Michaelangelo]

I don't know. They wouldn't call themselves miserable. They'd call themselves. I know my kids call themselves perfectly happy. They're miserable when I make them stop looking at their phone while we're on our road trip.

[Katie Green]

Right? You've made my point.

[Michaelangelo]

Yeah. Oh, God dang it. That is rough.

[Katie Green]

Okay, here's, here's, here you go. We'll consider the 2010s the way we look at the dawn of the industrial era. A technical technological leap that unleashed prosperity, yes, but also pollution and collapse of the old ways of life. Only this time, the pollution is in our minds. And while conservation movements help detoxify our rivers, lakes and oceans, I suspect we'll soon need to consider a similar prescription for our collective mind rot. Maybe it already exists. Let me check TikTok or chat GPT for what it has to say.

[Michaelangelo]

This is going to get fixed by the fact that we're not going to have kids and human beings are going to disappear.

[Katie Green]

Right? Beavers have no interest in social media.

[Michaelangelo]

I honestly 100% believe that's likely. The most likely scenario is we just. Populations dwindle down to so little because that's what we're screaming toward. And I can't imagine anything changing as we head further into what you just described. The, you know, it's more fun to stay at home than go out and all that sort of stuff.

[Katie Green]

Here's a question for you, and I think I know the answer. But you know how your young, hungry, brutal civilizations, which are still having plenty of kids and are not soft and decadent and the rest, like the developed west, they're willing to kill their way to resources and predominance and the rest of it. But then I realized, well, wait a minute. As soon as those countries get at all prosperous, everybody gets fat.

[Michaelangelo]

Yeah, yeah, yeah. And they're gonna get.

[Katie Green]

And they're gonna get smartphones.

[Michaelangelo]

Yeah, they're gonna get smartphones and Wi Fi. We should be dropping smartphones on some of these beleaguered countries that we consider our enemies. That'd be the best way to take on Al Qaeda. Drop smartphones on them and put up a starlink so they have Wi Fi. They quit caring about jihad by six months from now.

[Katie Green]

You're not wrong.

[Michaelangelo]

I know. Okay, we gotta get to Trump. On the plane on the way to Alaska, he just said something interesting. Stay tuned.

[Joe Getty]

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[Jack Armstrong]

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[Michaelangelo]

With President Trump on Air Force One heading in, what's your initial feeling? How, how are you feeling about what you're going to get out of this? I think we're going to do very well. Our country is doing very well. We're setting records economically like we never have before. Excluding the stock markets are all at a record high. We're taking in trillions and trillions of dollars with tariffs. We're going for a meeting with President Putin in Alaska and I think it's going to work out very well. And if it doesn't, I'm going to head back home real fast. I mean if it doesn't, you walk. I would walk there.

[Katie Green]

Bye.

[Michaelangelo]

Bye. Okay, we'll see.

[Katie Green]

There he goes.

[Michaelangelo]

Now I Don't know if saying that out loud is going to make Putin be more measured, and I have no idea. Kind of wanted to get this on. I haven't heard it. I hope the juice is worth the squeeze. On this clip, it's Hillary Clinton talking about how she might recommend Trump for the Nobel Peace Prize.

[Katie Green]

I understand from everything I've read, he very much would like to receive the Nobel Peace Prize. And honestly, if he could bring about the end to this terrible war where Putin is the aggressor, invading a neighbor country, try to change the borders, if he could end it without putting Ukraine in a position where it had to concede its territory to the aggressor, had to, in a way validate Putin's vision of greater Russia, but instead could really stand up to Putin, something we haven't seen. But maybe this is the opportunity to make it clear that there must be a ceasefire, there will be no exchange of territory, and that over a period of time, Putin should be actually withdrawing from the territory he seized in order to demonstrate his good faith efforts, let us say, not to threaten European security. You know, look, if we could pull that off, if President Trump were the architect of that, I'd nominate him for a Nobel Peace Prize.

[Michaelangelo]

That's pretty interesting. That's not an impossible scenario. For one thing, her talking in that, you know, way about Donald Trump. You know, she used to go around claiming that the Russia stole the election for Trump and he wasn't a legitimate president stuff. So, yeah, that's interesting.

[Katie Green]

Her campaign started it, so she would know. Yeah, sure. And I heard one of my favorite.

[Michaelangelo]

Pundits saying yesterday on this whole Nobel Peace Prize thing, the Euro weenies who would have never, ever in a million years, you know, first term, had him win the prize, have now figured out that praising him and giving him awards is the best way to get him to do things you want. So they might give him the Nobel Peace Prize just as a be nicer to us gesture.

[Katie Green]

Right, right. The Hilda beast is smart and tough. I've always said that. She's 77 years old. How much sharper than Biden does she sound?

[Michaelangelo]

My God.

[Katie Green]

Hey, kids, it's that time again with Armstrong and Getty.

[Michaelangelo]

She's been around my entire adult life. She's still five years younger than Joe Biden. Here's your host for final thoughts, Joe Getty.

[Katie Green]

Why not get a final thought from everybody on the crew to wrap up the show? Let's begin with Michelangelo, our technical director. Michael, final thought.

[Michaelangelo]

All right, here's my biggest worry Putin.

[Katie Green]

Turns out to be a lookalike in that this is a prank and Trump ends up on a comedy show on Russian tv.

[Michaelangelo]

No, no. Putin's back in Moscow watching it. Yes, Punk Putin style.

[Katie Green]

Katie Greener, esteemed newswoman has a final thought. Katie, I just want to take this opportunity to congratulate Michelangelo for totally redeeming himself this morning with Cal.

[Michaelangelo]

Yeah, that was good stuff. If you didn't hear it the halfway.

[Katie Green]

Into the first hour, I was betrayed by those I trust the most. It'll bring you joy. Jack, do you have a final thought for us?

[Michaelangelo]

Yeah, this is kind of like my Super Bowl. I just, I really like geopolitics. So I'm going to be paying attention to this news story all day long for every bit of information I can get.

[Katie Green]

Yeah, I'd like to pay attention, but the worst has happened. I feared this moment. The man cave has fallen prey to the construction on my house. They have now taped shut the gentleman's lounge where I have my couch and my TV and my whiskey and it's just, it's taped up like a crime scene.

[Michaelangelo]

Armstrong and Getty wrapping up another grueling four hour workday.

[Katie Green]

Damn it. That's where I watch Go. So many people. Thanks. So little time. Go to armstronggetty.com Got some great clicks there for you. Drop us a note if you see something we ought to be talking about.

[Michaelangelo]

Mailbag and Armstrong Getty dollar We'll see you Monday. God bless America. In another stunning week of the Armstrong.

[Katie Green]

And Getty show with Jack, Jo, K.

[Michaelangelo]

And Michael and G. They brought you every single major story and a few that were kind of weak, but certainly.

[Katie Green]

They'Ll try to do much better if.

[Michaelangelo]

They'Re allowed to come back next week.

[Katie Green]

They are from the Getty show, the conscience of the nation. Getty show.

[Michaelangelo]

The Armstrong and Getty Lenovo.

[Jack Armstrong]

Is built for creators who don't wait for inspiration. They chase it with inventive tech, built in AI tools and seamless performance. Lenovo devices powered by Intel Core Ultra processors are designed to bring your wildest ideas to life.

[Katie Green]

Fat.

[Jack Armstrong]

That's the power of Lenovo with Intel inside. Enjoy flexible financing, rewards on every purchase and free shipping. And students get special offers when you create an [e-mail].

[Joe Getty]

Tired of spills and stains on your sofa? Washablesofas.com has your back. Featuring the Annabe Collection. The only designer sofa that's machine washable inside and out. Where designer quality meets budget friendly prices. That's right. Sofas start at just $699. Enjoy a no risk experience with pet friendly stain resistant and changeable slipcovers made with performance fabrics. Experience cloud like comfort with high resilience foam that's hypoallergenic and never needs fluffing. The sturdy steel frame ensures longevity and the modular pieces can be rearranged anytime. Check out washablesofas.com and get up to 60% off your Anna Bay sofa backed by a 30 day satisfaction guarantee. If you're not absolutely in love, send it back for a full refund. No return, shipping or restocking fees. Every penny back Upgrade [e-mail] Offers are subject to change and certain restrictions may apply.

[Michaelangelo]

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[Michaelangelo]

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[Katie Green]

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[Michaelangelo]

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[Katie Green]

Too many ultra processed foods, you could.

[Joe Getty]

Be starving your gut microbes and they'll get hangry.

[Michaelangelo]

That's one of many things I learned.

[David Fromm]

After working on a new audio course.

[Jack Armstrong]

About the gut microbiome.

[Michaelangelo]

You can learn how to keep your.

[Katie Green]

Gut happy by listening to Try this.

[Michaelangelo]

From the Washington Post.

[Joe Getty]

I'm Christina Quinn. I host Try this.

[Michaelangelo]

Dig in with me on practical advice.

[Joe Getty]

For life's common challenges. Follow Try this right now, wherever you're listening. Seriously, try it.

[Michaelangelo]

This is an I Heart podcast.