Man Cannot Live on Bread Alone

Summary

Armstrong & Getty On Demand: "Man Cannot Live on Bread Alone" – Episode Summary

Release Date: January 15, 2025

Hosted by Armstrong and Getty, produced by iHeartPodcasts

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Introduction to the Episode

In the episode titled "Man Cannot Live on Bread Alone," Armstrong and Getty dive into a vibrant conversation that intertwines everyday health topics with a heartfelt exploration of homemade bread-making. The episode seamlessly transitions from discussing personal health practices to reminiscing about family traditions and the joys of crafting homemade goods.

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Health and Colds: Navigating Seasonal Ailments

The conversation kicks off around the [02:00] mark, shifting focus from the initial advertisements to a discussion about battling the common cold.

Joe opens the dialogue by humorously admitting, “Joe has a cold. I've got a question. Yes, for everyone. Because the cold is sweeping through my house, I bravely have not caught it yet” [02:09]. This sets the stage for a candid discussion about individual approaches to managing colds.

Katie supports the conversation by mentioning her reliance on over-the-counter remedies: “I take Theraflu” [03:06], while Joe adds, “I have found that to work. I don't care if it's placebo. If I suffer from placebo, doesn't matter to me. As long as I feel better, I don't need anybody to tell me it doesn't” [03:07]. This highlights a pragmatic approach to health—prioritizing personal well-being over skepticism about the efficacy of certain treatments.

Armstrong chimes in with his own experiences, saying, “But I couldn't figure out what form. And I just kind of remember when nobody got a cold during COVID Yeah, I've fallen out of. I don't remember what to do anymore” [03:27], illustrating the confusion that can arise when familiar health practices seem outdated or less effective.

---

The Phenylephrine Debate: Efficacy in Cold Medications

A notable segment of the episode revolves around the effectiveness of phenylephrine, a common ingredient in cold medicines. Joe voices skepticism about its benefits: “Phenylalanophen. It's still in every freaking drug I buy. Every cold medicine you buy still has that phenylalan or whatever it's called in it. And the government announced it does nothing. I just think that's weird” [05:03].

Armstrong concurs, emphasizing public awareness: “What percentage of Americans one of us will ask the other. Do you think knows that story or anything?” [06:17], suggesting that the majority are unaware of its ineffectiveness. This discussion underscores a critical view of prevalent pharmaceutical practices and the necessity for better public education on medication efficacy.

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Historical Anecdote: George Washington and Early Medical Practices

Transitioning from modern-day health remedies, Armstrong shares an intriguing historical anecdote about George Washington's demise, linking it to outdated medical practices: “He pretty much died of anemia” [07:03]. This story serves as a bridge between past and present, illustrating how far medical science has come and the sometimes perilous reliance on now-obsolete treatments like excessive bloodletting.

Joe reflects on the anecdote, adding humor and relatability: “That's like the. They break up with you because I just. I just don't think I should be in a relationship right now” [13:08], drawing a parallel between historical medical practices and personal relationship experiences.

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Homemade Bread and Family Traditions

At [11:30], Armstrong shifts the conversation to a personal and nostalgic topic: the burgeoning homemade bread-making craze within his extended family. He reminisces about his Uncle Morty’s exceptional bread: “And Morty, when he would come for a visit, would always leave a loaf” [12:04]. This heartfelt memory underscores the emotional connections tied to family traditions and the simple pleasures of homemade goods.

Katie expresses her own enthusiasm for bread-making: “I'm in the process of trying to make sourdough bread because that's my favorite of life and I haven't gotten it down yet because it's complicated” [17:20], highlighting the rewarding yet challenging nature of culinary crafts.

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Cats and Kitchen Mishaps: A Humorous Interlude

The conversation takes a humorous turn as the hosts discuss the trials of baking with cats in the household. Katie shares a relatable mishap: “I've heard people recommend sinuses and stuff. Yeah” [03:56], leading to laughter over the scenario where a cat steps on bread during proofing [14:00]. This light-hearted exchange adds levity to the episode, emphasizing the unpredictable joys of home life.

Armstrong humorously laments, “Stay out of the kitchen, man. Danger. Danger” [18:24], while Katie jokes about renaming people based on their cat-related antics: “I'm gonna start calling people mittens” [15:12]. These moments foster a sense of camaraderie and shared experiences among listeners, making the conversation relatable and engaging.

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Homemade vs. Store-Bought: The Superior Craft

A significant portion of the episode celebrates the superiority of homemade products over their store-bought counterparts. Armstrong enthusiastically shares, “I will not eat store bought cookies. I just. Because the calories and the taste. No” [16:29], emphasizing the personal satisfaction derived from crafting food at home.

Joe echoes this sentiment with a nod to his Wisconsin roots: “I grew up in Wisconsin with a lot of homemade butter. And homemade butter is just so much better than what you get in the store. It's like a different thang” [16:44]. This exchange underscores a common theme of valuing quality and craftsmanship, resonating with listeners who appreciate the effort behind homemade goods.

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Butter Churning: A Homage to Traditional Practices

The hosts delve deeper into the joys of homemade butter, sharing personal anecdotes and tips. Armstrong details his brother’s passion for homebrewing beer and the delightful experience of enjoying it fresh from keg taps [15:57], while Joe recounts his own butter-churning experiences: “I spent more time churning than the kids did” [17:00].

Katie expresses her eagerness to try homemade butter: “I'm looking at how to make homemade butter and it doesn't look that difficult. I'm gonna try it today” [18:10], encouraging listeners to embark on their own culinary adventures. This segment highlights the rewarding nature of traditional crafting methods and inspires listeners to explore similar endeavors.

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Concluding Remarks: Embracing Homemade Living

As the episode nears its end, Armstrong reflects on the myriad benefits of homemade living: “You put homemade bread with homemade butter and you have A flipping treat right there” [18:00]. This encapsulates the episode’s central theme of finding joy and fulfillment in crafting one’s own food, fostering a deeper appreciation for the simple, handmade aspects of daily life.

Katie and Joe reinforce this sentiment, sharing their own successes and encouraging others to take up similar hobbies. The dialogue is warm and inviting, creating a sense of community and shared purpose among listeners.

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Key Takeaways

• Personal Health Practices: The hosts emphasize the importance of individualized approaches to health, balancing skepticism with practical solutions.

• Homemade vs Store-Bought: A strong advocacy for homemade products highlights the superior quality and emotional satisfaction derived from traditional crafting methods.

• Family Traditions: Nostalgic anecdotes reinforce the value of family traditions and the enduring joys of shared culinary experiences.

• Humor and Relatability: Light-hearted discussions about pet mishaps and household antics make the conversation engaging and relatable.

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Notable Quotes

• Joe: “I have found that to work. I don't care if it's placebo. If I suffer from placebo, doesn't matter to me. As long as I feel better, I don't need anybody to tell me it doesn't” [03:07].

• Armstrong: “He pretty much died of anemia” [07:03].

• Armstrong: “And they explained that, yeah, he had. What do they think he had? I can't remember the disease” [07:18].

• Katie: “I'm in the process of trying to make sourdough bread because that's my favorite of life and I haven't gotten it down yet because it's complicated” [17:20].

• Armstrong: “You put homemade bread with homemade butter and you have A flipping treat right there” [18:00].

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Conclusion

"Man Cannot Live on Bread Alone" offers a delightful blend of practical health discussions and heartwarming tales of homemade craftsmanship. Armstrong and Getty create an engaging narrative that not only entertains but also inspires listeners to embrace traditional practices and cherish family traditions. Whether you're battling a cold or kneading dough, this episode resonates with the universal pursuit of comfort and quality in everyday life.

Transcript

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[Armstrong]

Man cannot live on bread alone. Some butter would be nice. It's one more thing. Armstrong and Getty. One more thing before we get there.

[Joe]

Joe has a cold. I've got a question. Yes, for everyone. Because the cold is sweeping through my house, I bravely have not caught it yet.

[Armstrong]

Superior character.

[Joe]

Obviously I try harder.

[Armstrong]

Made of stronger stuff.

[Katie]

Must be that healthy diet of yours.

[Joe]

What do you. Yeah, you know, I've got a pretty good immune system for stuff like normal diseases that go around, I usually don't get them. What would it be like if I ate better? I might be impenetrable.

[Armstrong]

Well, you're. You're just at the tail end of raising little kids now you have teenagers. So you have been enrolled in the marine boot camp, right? Of immune systems raising children.

[Joe]

So I've got a number of people in my orbit who take nothing when they get a cold. They don't. They believe it's all BS and they don't take anything. I take a few things. Do you take anything? Do you think anything works? Katie's nodding her head. We'll start with you.

[Katie]

I take Theraflu.

[Joe]

You take theraflu. I have found that to work. I don't care if it's placebo. If I suffer from placebo, doesn't matter to me. As long as I feel better, I don't need anybody to tell me it doesn't. Actually, I don't care.

[Armstrong]

I feel better. Do you take like, Tylenol or ibuprofen? At one point I was down with the zinc.

[Joe]

Yeah.

[Armstrong]

But I couldn't figure out what form. And I just kind of remember when nobody got a cold during COVID Yeah, I've fallen out of. I don't remember what to do anymore.

[Joe]

I got a bottle of. It's immuno something or other. They say take one a cold first. You first start to get the symptoms of a cold and it's zinc and a couple other things. And I don't know if they do anything, but I feel like if I take that, if I do get the cold, it's much milder. Again, might be in my head. I don't care.

[Katie]

I also use Zycam.

[Joe]

Yeah.

[Katie]

Which is awesome. I've heard people recommend sinuses and stuff. Yeah.

[Armstrong]

Yeah. I tend not to trust my own experience because the data set isn't big enough, but I don't. I don't know. I have no information that there's anything wrong with taking that stuff. And what the hell, at worst, it's harmless.

[Joe]

But you're not a take nothing guy or.

[Armstrong]

No, I am, pretty much. Although I'm thinking now that you mentioned it, maybe I'll take some Tylenol or something. I actually, my symptoms aren't that bad other than just overwhelming fatigue at this point.

[Katie]

Do you guys take Nyquil?

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[Katie]

And I go to sleep afraid of it.

[Joe]

You're afraid of nighttime Nyquil?

[Katie]

Yeah. Well, with our hours, I don't. If I wake up groggy or oversleep, that's not. Not good.

[Joe]

Yeah, I can't. Alcoholics are not supposed to take Nyquil because it's basically taking a shot.

[Armstrong]

Alcohol to help you get to sleep. Yeah, I don't for the reason Katie cited. I just. It's hard enough to get up in the morning and be semi sharp.

[Katie]

Yeah.

[Armstrong]

Listeners of the first hour of the radio show are saying not very sharp.

[Joe]

One thing with giving your kids stuff, you kind of have a better gauge of whether it's actually doing anything or not. Especially when they're little, they're too young to like. And most stuff I don't think does much.

[Armstrong]

Right? Oh, yeah, absolutely. You remember when that one thing that was ubiquitous on the still drugstore shelves of America?

[Joe]

Phenylalanophen. It's still in every freaking drug I buy. Every cold medicine you buy still has that phenylalan or whatever it's called in it. And the government announced it does nothing.

[Armstrong]

100% were completely different.

[Joe]

The FDA said it does 00. It's a nothing. And it's in every cold medicine. Still.

[Armstrong]

You're wasting your time on the phenylhala melamelidil, right?

[Katie]

A linen in here.

[Joe]

Well, how do you say it, Katie? You're looking at it, but so it's on yours. What are you looking at? Right there.

[Katie]

This is Dayquil. When I had this flu last time around, I took everything under the sun that I could get my hands on because I was trying to get rid of that crap. Yeah, it's in here, too.

[Joe]

Every cold medicine in every aisle of every store that sells cold medicine has drugs full of that. And the government announced it doesn't do anything. I just think that's weird. Are they just counting on that? People don't know because it's fun to say.

[Armstrong]

Oh, yeah. Yeah. Well, the percentage of people. You know, honestly, we've posed this question in many contexts in recent days and through the years. What percentage of Americans one of us will ask the other. Do you think knows that story or anything? Yeah. And in this case, what percentage do you think could tell you? Oh, yeah, Fennel elephant here is. It was worthless. I remember that news story. Be a very, very small number.

[Joe]

I suppose you're right.

[Katie]

Okay. This says Fedna Lefrine.

[Joe]

Phenylphrine. That's the way you said. Okay.

[Armstrong]

Phenylephrine. Phenylephrine.

[Katie]

I like your guys's better pheny elephant.

[Joe]

Well, since it doesn't do anything, I'll call it whatever I want to call it. It's a bunch of shit.

[Armstrong]

Wow.

[Joe]

Oh, man.

[Katie]

Unfortunate.

[Armstrong]

Necessary Guys ever use leeches? H?

[Joe]

But you got too much blood in your body is your problem.

[Armstrong]

Right. You got to bleed your feet. You don't have the.

[Joe]

Oh, my stomach.

[Armstrong]

To actually slice open your own feet.

[Joe]

Isn't that what killed George Washington?

[Armstrong]

Yeah, well, it hastened his Death, certainly. Yeah. I don't know why. Well, I'm a bit of a history freak and a bit of a medical history hobbyist and a great admirer of George Washington. That was. I listened with rapt attention and like committed it all to memory there in his bedroom where he died as you're there by his bedside. Probably a recreation, but. And they explained that, yeah, he had. What do they think he had? I can't remember the disease. I didn't memorize it that effectively obviously. But aids, the doctors in. He probably did not have aids. He was an honorable and elderly man anyway, that the doctors in treating him for what was probably whatever the hell just kept saying, yeah, we got to bleed the feet and let out the bad humors and he'd like rally a little bit and they'd think, yeah, we probably ought to bleed his feet more until he died of like, what if you don't have enough red blood cells? Anemia. He pretty much died of anemia.

[Katie]

And it was all. All that for a throat infection is what the interwebs.

[Joe]

Well, you got too much blood is your problem.

[Armstrong]

Yeah, streptococcal infection or something. He should have taken some phenyhel. Elemental elephant looking for excitement.

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[Armstrong]

So I started out the podcast. I figure I might as well pay it off. And this is, this is pleasant and delightful. A bread making craze has begun in my extended family.

[Joe]

Oh, cool. Yeah, I remember during the pandemic when people started doing that. And so, yeah, groovy.

[Armstrong]

Oddly enough, it began with a relative who has some sensory issues. Jack, something you know about. And certainly I do, having raised an autistic daughter. But anyway, a certain homemade bread seemed to be great. And it happens to be unfreaking, believably delicious.

[Joe]

Oh, homemade bread is good.

[Armstrong]

I'm gonna keep things vague to protect the innocent, but say my, it was my uncle Morty. And we would make reference to Morty bread and how good it was. And Morty, when he would come for a visit, would always leave a loaf.

[Katie]

Oh.

[Armstrong]

And when I was through with Morty bread, I was very, very sad because it was so good.

[Joe]

I'm going to leave a loaf before I leave work today.

[Armstrong]

Oh, Jesus.

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[Armstrong]

You know, Jack, you know what, Katie?

[Katie]

I just.

[Armstrong]

Do you want to go off and do our own thing?

[Katie]

Yeah, could we?

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Would you?

[Armstrong]

Because we wouldn't ever yet. Michael, you're hired.

[Katie]

You can watch Jack. We're out of here.

[Joe]

You can, you can.

[Armstrong]

This is going to be like. And this. This is. This happened to me at least once in my youth. It was explained to me, hey, the band has got to break up. We just. We can't do this. And it's too much trouble to do that. And so we're breaking up. And then a week later, I hear, yeah, they're playing. They just got a different dude playing your instrument.

[Joe]

Oh, my God.

[Armstrong]

Yeah.

[Joe]

Oh, wow.

[Armstrong]

So that's what we're doing to Jack right now. Yeah, we. I'm really not going to do a radio anymore.

[Joe]

That's like the. They break up with you because I just. I just don't think I should be in a relationship right now. And then you see him walking down the street holding hands with somebody the next weekend.

[Katie]

Okay, well, I'm going into bread making. You guys have fun.

[Joe]

Okay. The bread making. I am. That's something. I would like to actually learn how to do one because I love homemade bread and it just seems like it'd be a cool craft.

[Armstrong]

And I pronounced having enjoyed some Morty bread and then switched back to the regular stuff. Oh, my God, it's just so much better. And so Judy got a new mixer because our old mixer's motor was kind of funky. And. And so now she's got this big, like, industrial looking mixer. And she made a couple of loaves of what's known as the Morty bread. And my law student daughter made herself some bread, although one of her two cats stepped on the bread as it was proofing, which I guess means rising or something.

[Katie]

Yeah.

[Armstrong]

And so one of the loaves is robust and very healthy looking, and the other loaf is really just. Excuse me, loaf. Cat ruined it.

[Katie]

Damn cats.

[Joe]

The cat stepped on the bread. But you're gonna go ahead and make it anyway, doesn't that. Yeah, yeah.

[Armstrong]

I mean, you put it in the oven at 350 degrees for half an hour or whatever it is fine.

[Katie]

I don't know that I want litter box bread.

[Joe]

Yeah, this tastes a little like whatever a cat walks through.

[Armstrong]

Well, now I will tell you this. Having babysat my daughter's cats for three weeks over Christmas, she does occasionally get ready the bleeper. She does occasionally refer to their ship mittens because they, you know, they. They poo. They poo in the box, then they walk out of the box.

[Joe]

That's. That's. See, that's not a tasty term.

[Armstrong]

It's not like they yeah. Dip their toes in some paws in some sort of disinfectant on their way out. Must clean the paws after one poos, you know? No, they don't do that.

[Joe]

That's a great term.

[Armstrong]

It is.

[Joe]

And discuss. We've got cats, Michael.

[Armstrong]

They're. Yeah. Walking.

[Katie]

I'm gonna use that term patting around.

[Joe]

On mittens all over your house.

[Katie]

I'm gonna start calling people mittens.

[Armstrong]

This is great. Oh, my goodness. This is meant to be charming. Folks, I apologize.

[Joe]

Gotta work this guy at work. Mitten told me the other day, listen here, mittens.

[Armstrong]

But a bunch of mittens around here. Why do I put up with it?

[Joe]

I know.

[Armstrong]

Anyway, where was I? Oh, I was gonna talk about the various things that are so far superior in their homemade versions, but we've kind of drifted so far away from it. Like, I brewed beer for a while. My brother brews beer and it's so good. He's actually got the cooler with two taps. And anytime we visit his house, he has home brewed beer in kegs on tap.

[Joe]

Wow.

[Armstrong]

Icy cold on his patio. It's ridiculous. Oh, it's so good. Although if I lived like that, I would be a flaming alcoholic and £375.

[Joe]

And if there's a downside, but I'd.

[Armstrong]

Be happy and I wouldn't be thinking about my problems and people would be more interesting. But bread might be at the top of the list. Beer is close. I say cookies and I'm. I'm a bit of a purist. Maybe a bit of a pain in the ass. I know that's hard to imagine. I will not eat store bought cookies. I just.

[Joe]

I won't.

[Armstrong]

Because the calories and the taste. No.

[Joe]

Yeah.

[Katie]

Oh, those cookies that I sent you guys. The picture of. Of her break that I made.

[Armstrong]

I know. Homemade cookies. It's. It's. It's just. It's like sex. It's so good.

[Joe]

I grew up in Wisconsin with a lot of homemade butter. And homemade butter is just so much better than what you get in the store. It's like a different thang.

[Armstrong]

Preach, brother.

[Joe]

I wouldn't know if you put homemade. And I had forgotten how good it was. So this field trip my son went on to a couple years ago, they churned butter.

[Armstrong]

They.

[Joe]

I spent more time churning than the kids did. But as I was one of the chaperones, but I churned up exactly their weedy little arms. I churned up the butter and I'd forgotten how good it is. You put homemade butter on homemade bread and you have A flipping treat right there.

[Katie]

That sounds wonderful.

[Armstrong]

Go ahead, Katie.

[Katie]

Oh, no, I'm just. I'm in the process of trying to make sourdough bread because that's my favorite of life and I haven't. I haven't gotten it down yet because it's complicated. But.

[Armstrong]

Yeah, we missed the whole butter getting a starter going during COVID thing. I wish we had, but Jack, I'm sure there are semi overpriced, like electric butter churns you can get from, you know, Sharper Image or whatever, wherever you buy that stuff these days.

[Joe]

We did it the old timey way with a look like the thing you've seen seen in old timey movies with a stick and a cylinder with a hole in the top. Kind of looks a little sexual, but I mean, you're. You're doing this thing.

[Armstrong]

Sometimes a cigar is just a cigar, Dr. Freud.

[Joe]

Fair enough. But yeah, homemade butter. But that's what you got to add. You have homemade bread with homemade butter. Oh, so good.

[Armstrong]

Wow. Gotta do it.

[Katie]

I'm looking at how to make homemade butter and it doesn't look that difficult.

[Joe]

It's not hard at all.

[Katie]

I'm gonna try it today.

[Joe]

Do it.

[Katie]

Yeah.

[Joe]

And then report back.

[Katie]

Oh, so good.

[Armstrong]

Give me a tub.

[Joe]

Not that sort of stuff. The shipment and sell over there at the store.

[Armstrong]

Oh, I know it. I know it.

[Katie]

My mom breaks. My mom bakes bread and she's the sweetest woman ever.

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[Armstrong]

Stay out of the kitchen, man. Danger. Danger.

[Katie]

Well, I guess that's it. Mittens is my new favorite thing.

[Joe]

That's a good one.

[Armstrong]

Get your shit, Mittens off my bread.

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[Armstrong]

Com.