Armstrong & Getty On Demand: The A&G Replay Friday Hour One
Release Date: July 4, 2025
Host: Jack Armstrong and Joe Getty
Produced by: iHeartPodcasts

Overview

In this engaging episode of Armstrong & Getty On Demand, hosts Jack Armstrong and Joe Getty, along with their co-host Katie, delve into a variety of relatable and humorous topics. From reflections on aging and personal anecdotes in the radio industry to light-hearted discussions about gym etiquette and domestic life, the trio offers listeners a blend of insightful conversation and witty banter. This summary captures the key discussions, notable quotes, and the overall flow of the episode, providing a comprehensive overview for those who haven't tuned in.

Reflections on Aging

The episode kicks off with a heartfelt conversation about reaching milestone ages, specifically turning 60. Jack Armstrong initiates the discussion by pondering how aging feels compared to younger years.

• Jack Armstrong [02:35]: "What does 60 feel like compared to what you thought it would feel like when you were 30?"

Katie responds by sharing her lifelong passion for golf and how playing with older, vibrant individuals shaped her positive outlook on aging.

• Katie [03:20]: "I've never been particularly afraid of aging. Seeing guys in their 70s having fun and being good players showed me that aging doesn't have to mean slowing down."

Jack contrasts this with his own earlier misconceptions about getting older, admitting that he once believed older generations had lost their sense of fun.

• Jack Armstrong [03:53]: "I thought there's no way anybody over the age of 30 was having fun. They just don't remember what fun was."

The conversation evolves into advice they would offer their younger selves, with Katie emphasizing the importance of perseverance in the face of early career struggles.

• Katie [05:34]: "If I could just whisper in my young ear, 'It's going to work out,' that would have been enormously helpful."

Journey in Radio

Katie shares intriguing stories from her early days in the radio industry, highlighting the challenges and eventual success of her show.

• Katie [05:43]: "We took a 50% pay cut to start in talk radio. With three little kids and immense stress, I was worried I'd never support my family."

She recounts how despite being ranked 45th among radio stations in Sacramento initially, persistent effort and dedication led to their show becoming number one in the market.

• Katie [13:00]: "It took several years, but four or five years later, we were number one and have stayed that way for a good bit of the time."

An unnamed guest, possibly Michael, shares a memorable incident involving a prank by a coworker, showcasing the camaraderie and light-hearted moments in their workplace.

• Unnamed Guest [27:12]: "One of my favorite bosses, Paul, walked into the studio and said, 'What’s going on with your car?' Turns out, someone had triple X photos taped to the back of it."

Gym Etiquette and Anecdotes

The hosts transition into a lively discussion about gym behaviors, particularly focusing on individuals who disrupt the workout environment by slamming weights.

• Jack Armstrong [15:36]: "In this gym, they've got signs saying, 'Do not slam the weights.' But that one guy just won't stop, and it's uncomfortable for everyone."

Katie humorously suggests the creation of a fictional gym named "Holes" to lampoon such behavior.

• Katie [17:30]: "Have a gym called 'Holes' and encourage that sort of thing. Everyone wears tank tops with big loops so you see their entire body."

The conversation highlights the clash between different workout styles and the importance of maintaining a respectful atmosphere in communal spaces.

Personal and Domestic Stories

A significant portion of the episode focuses on domestic life, particularly an amusing debate about towels between an unnamed contributor (likely Michael) and his wife.

• Unnamed Contributor [34:16]: "My wife wants me to throw away old towels, but I just keep re-washing them. She says they're worn out."

Katie offers practical advice, suggesting donation as a middle ground.

• Katie [36:04]: "Bring them to a charity of your choice. If they want them, they'll take them. If not, they'll have to heave them."

The discussion evolves into humorous exchanges about alternative towel uses, such as drying cars or motorcycles, highlighting everyday marital negotiations with a comedic twist.

Humorous Tidbits and Interactions

Throughout the episode, the hosts engage in playful teasing and self-deprecating humor. A notable segment involves Jack Armstrong addressing feedback about his manner of removing his coat, leading to a light-hearted analysis of perceived femininity.

• Jack Armstrong [20:02]: "I take my coat off like a girl. It's the way I roll my shoulders."

• Katie [22:24]: "Jack is an effeminate man who seeks recognition and approval from others, especially the opposite sex, for self-esteem fulfillment."

This segment underscores the show's trademark blend of humor and personal insight, fostering a sense of camaraderie among the hosts and listeners.

Concluding Remarks

As the episode wraps up, the hosts briefly touch upon past controversies and interactions with listeners, emphasizing the unpredictable nature of live radio. They also promote their ongoing projects and encourage audience engagement.

• Katie [32:24]: "We angered the Asians and every TV station sent their Asian girl reporter to the radio station to report on it. It's hilarious."

The episode concludes with a mix of final thoughts, promotions, and a hint at future topics, leaving listeners eagerly anticipating the next installment.

Notable Quotes

• Jack Armstrong [02:35]: "What does 60 feel like compared to what you thought it would feel like when you were 30?"

• Katie [03:20]: "I've never been particularly afraid of aging. Seeing guys in their 70s having fun and being good players showed me that aging doesn't have to mean slowing down."

• Jack Armstrong [03:53]: "I thought there's no way anybody over the age of 30 was having fun. They just don't remember what fun was."

• Katie [13:00]: "It took several years, but four or five years later, we were number one and have stayed that way for a good bit of the time."

• Unnamed Contributor [34:16]: "My wife wants me to throw away old towels, but I just keep re-washing them. She says they're worn out."

• Jack Armstrong [20:02]: "I take my coat off like a girl. It's the way I roll my shoulders."

• Katie [22:24]: "Jack is an effeminate man who seeks recognition and approval from others, especially the opposite sex, for self-esteem fulfillment."

Conclusion

The A&G Replay Friday Hour One offers a delightful blend of introspection, humor, and relatable storytelling. Jack, Joe, and Katie navigate through personal milestones, workplace anecdotes, and everyday domestic challenges with ease and wit. This episode serves as a testament to the enduring friendship and dynamic chemistry of the hosts, providing listeners with both entertainment and meaningful conversations.

For more episodes, visit armstrongandgetty.com or find them on your preferred podcast platform.