Podcast
Ashley On Life
Hosted by Ashley Na'Trice · EN
This is the podcast for black professional women who are ready to take off their capes, overcome self-sabotage, fear, procrastination, and burnout. If you are ready to own your power, have career success, AND a poppin life, tune in!
Each week, Ashley gives you tools, tips, and strategies on how to advance your career, get that promotion, and earn more money! No one wants to have a successful career and their life is falling apart. Ashley will bring you ways to become more mindful, spiritually and emotionally healthy, as well as productive so you can enjoy work-life balance that works for you!
4episodes
Episodes
Newest firstAll episodes
Episode 51 - How To Beat Procrastination When You’re Feeling Lazy And Unmotivated
Mar 12, 202000:36:05Tap to summarizeIf you struggle with procrastination and it's causing you to not get things done, this episode is for you. This week, Ashley gives you 3 tips on how to beat procrastination when you're feeling lazy and unmotivated. We've all been there so these tips are practical and easy to implement. Here's the link to the podcast Ashley referenced: https://podcasts.apple.com/us/podcast/rants-randomness-with-luvvie-ajayi/id1349454032?i=1000436862495 Looking for a supportive community of women who are all filling up their cup and pouring back into themselves? If so, join my private community, The Redefining Balance Community: https://www.ashleynatrice.com/ Follow me on Instagram! https://www.instagram.com/ashley_natrice/ Follow me on Facebook! https://www.facebook.com/ashleynatrice/ Follow me on Twitter! https://twitter.com/ashleynatrice?lang=en
Transcribe →Episode 50 - 3 Strategies High Performing Women Implement to Be Successful
Mar 5, 202000:32:10Tap to summarizeHave you ever wondered how you can become a high performing woman? This week, Ashley dives into 3 strategies that high performing women implement to be successful. We cover: 1. Why Motivation isn’t enough 2. 3 strategies you can use today to exponentially increase your chances of being successful 3. Example of HOW to use those strategies so you can take immediate action Related Episodes: Episode 48: https://podcasts.apple.com/us/podcast/ashley-on-life/id1414094933?i=1000466181904 Episode 49: https://podcasts.apple.com/us/podcast/ashley-on-life/id1414094933?i=1000466861303 Looking for a supportive community of women who are all filling up their cup and pouring back into themselves? If so, join my private community, The Redefining Balance Community: https://www.ashleynatrice.com/ Follow me on Instagram! https://www.instagram.com/ashley_natrice/ Follow me on Facebook! https://www.facebook.com/ashleynatrice/ Follow me on Twitter! https://twitter.com/ashleynatrice?lang=en Music By: Pyrosion - Summer Daze
Transcribe →Episode 49 - Do you believe in you?
Feb 27, 202000:43:43Tap to summarizeDo you believe in yourself? Have you ever wondered how what you believe impacts your behavior? Our beliefs are deeply rooted thoughts and ideas that we believe to be factual. Many of our beliefs are subconscious beliefs that we don't recognize. In our episode this week, Ashley discusses how our beliefs impact our behavior and ultimately our goals. Mentioned in this episode: Everything is Figureoutable: https://www.amazon.com/dp/B07RQV9QNP/ref=cm_sw_em_r_mt_dp_U_YjYvEbYV3XMFR Related Episodes: Looking for a supportive community of women who are all filling up their cup and pouring back into themselves? If so, join my private community, The Redefining Balance Community: https://www.ashleynatrice.com/ Follow me on Instagram! https://www.instagram.com/ashley_natrice/ Follow me on Facebook! https://www.facebook.com/ashleynatrice/ Follow me on Twitter! https://twitter.com/ashleynatrice?lang=en
Transcribe →EP 48 - Creating a Legacy Through Goal Setting
Feb 20, 202000:36:33Tap to summarizeThis week, Ashley dives into how the creation story was the blueprint we never knew we needed for goal setting. She talks about a powerful sermon she heard from Dr. Anit Philips at the Potters House church on Good Ground. That sermon was the inspiration behind how our ability to intentionally goal set, leads to legacy building in the future. Our main 3 topics for this episode are: - Why Goal Setting is important - Define Aspiration vs Goal Vs Project - The Foundational Question you need to know to be successful Mentioned in this episode: Dr. Anita Philips IG: https://instagram.com/dranitaphillips?igshid=imofbji197zc Dr. Anita Philips Sermon: https://youtu.be/MDCd7LZmOH4 Start Finishing: https://www.productiveflourishing.com/start-finishing/ Stay Connected With Me: --- Looking for a supportive community of women who are all filling up their cup and pouring back into themselves? If so, join my private community, The Redefining Balance Membership Community: https://www.ashleynatrice.com/ Follow me on Instagram! https://www.instagram.com/ashley_natrice/ Follow me on Facebook! https://www.facebook.com/ashleynatrice/ Follow me on Twitter! https://twitter.com/ashleynatrice?lang=en Music By: Pyrosion - Summer Daze
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