Podcast
Asian Efficiency
Hosted by Asian Efficiency · EN
Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
23episodes
Episodes
Newest firstAll episodes
The Secret to Ending Your Day Stress-Free
Jan 15, 202500:05:59Tap to summarizeYour workday doesn’t have to end in chaos! Tune in to discover how a quick, 10-minute shutdown routine can help you reflect, plan, and tidy up—boosting both your productivity and peace of mind.This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time. Links: Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt. 25X Productivity Coaching If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!
Transcribe →Quick Stress-Management Tips to Stay Calm and Productive (TPS543)
Jan 13, 202500:45:10Tap to summarizeFeeling overwhelmed? We share quick and actionable stress-management tips to help you stay calm and focused. From breathing exercises to time-saving hacks, you’ll discover practical strategies to reduce stress. Whether you’re dealing with work deadlines or personal challenges, these tips will help you thrive under pressure. Sign up for a $1/month trial period at shopify.com/tps. You can find links to everything that we share in the show notes at theproductivityshow.com/. Cheat Sheet: Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt. Top 3 Productivity Resources [1:59] Why is stress management so important? [4:00] Tip 1: Develop a breathing practice [4:54] Tip 2: 2 Minutes of Gratitude [7:12] Tip 3: How the Pomodoro Technique helps with stress [8:36] Tip 4: Take a 10-minute walk [10:06] Tip 5: Batch small tasks together [12:52] Tip 6: Do a brain dump [14:27] Tip 7: Just Say No (even to your staff) [19:04] Tip 8: Use a guided meditation app [22:55] Tip 9: Set a hard stop for work [25:26] Tip 10: Create a relaxation routine [27:37] Tip 11: Declutter your workspace [31:31] Tip 12: Focus on your sleep [34:26] Tip 13: Read your own wins and praises [37:31] Tip 14: Get a glass of water! Tip 15: Connect with someone If we could only choose one tip, what would it be? [44:00] Links: Shopify 25X Productivity Coaching Calm Therabody SmartGoggles YETI Yonder water bottle The Daily Laws by Robert Greene The Daily Stoic by Ryan Holiday Eight Sleep mattress Speed Up by Slowing Down: Sleep Secrets to Boost Your Focus and Maximize Your Productivity (TPS214) How To Stop Worrying and Start Living by Dale Carnegie Productivity Academy The Productivity Show on Youtube The Productivity Show Youtube Clips Become a member of TPS+ Take the Productivity Quiz If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!
Transcribe →You Can Be More Productive With Less
Jan 8, 202500:06:30Tap to summarizeSometimes, less is more. Too many options can paralyze you, but constraints can drive innovation. Learn how to use time, resources, and other limitations to spark your creativity and boost problem-solving skills. This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time. Links: Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt. 25X Productivity Coaching If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!
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