the hp girls delve into the uncomfortable topic of anger - how do you deal with it? is it bad? what do you do when someone is angry at you? why does anger exist in the first place? can you use anger for good? despite being one of the least approachable emotions, anger is a critical part of the human experience. jen, emily, & madelyn attempt to grapple with the dissonance of giving anger enough space without allowing it to be harmful.

0:00 rapid fire: does this make you angry?

15:38 are you an angry person?

23:04 is anger bad?

26:39 healthy anger management techniques

29:20 how do you express anger?

34:48 is anger necessary?

47:35 one thing that has helped you manage your anger better

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THE HOT PURSUIT PODCAST:

Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong

Produced by: Hot Pursuit Media and AsianBossGirl

Edited by: Josh Jang

Theme song composed by: Shawn Halim

Art by: Kelsey Cordutsky

Motion Graphics by: Matt Ebling

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anger: dangerous or necessary?