⚠️ Content Note: PCOS, endometriosis, chronic pain & some language (she’s from Australia… need I say more 😂)

What happens when you stop trying to “fix” your body… and start reconnecting with it?

In Episode 22 of Auntie Mel Mel: Life Unfiltered, I sit down with Santina Rigano, creator of Basic Bitch Boogie — a joyful, intentional movement experience designed to help you reclaim your confidence, your body, and your main character energy.

But this conversation goes deeper than movement.

Santina shares her personal journey navigating PCOS, endometriosis, and chronic pain, and how those experiences shaped her relationship with her body — and ultimately led her to create a space where women can feel safe, empowered, and seen.

We talk about:
💃 Reclaiming the word “basic” and owning your power
💛 Finding validation in a diagnosis
🔥 Redefining strength and confidence
✨ Healing your relationship with your body through movement
🎧 Overcoming past trauma connected to dance and self-image

This episode is for anyone who has ever felt disconnected from their body — and is ready to take that power back.

Santina is offering Auntie Mel Mel listeners an exclusive discount:

👉 Try Basic Bitch Boogie for just $5 your first month ($20 off)

https://my.playbookapp.io/basicbitchboogie/checkout?promo=PODCAST5

Explore more about Santina & Basic Bitch Boogie:

👉 https://www.santinarigano.com/basic-bitch-boogie

🎙️ Listen now on Spotify & watch on YouTube
💛 If this episode resonates, share it with someone who needs it

#PCOS #PCOSAwareness #Endometriosis #ChronicPain #WomensHealth #HormoneHealth #HealingJourney #BodyConnection #SelfLove #Confidence #MainCharacterEnergy #Podcast #PodcastLife #PodcastClips #AuntieMelMel #LifeUnfiltered #BasicBitchBoogie #WomenSupportingWomen

Basic Bitch Boogie — Reclaiming Confidence, Movement & Main Character Energy with Santina Rigano