Podcast
Awaken with Oliver Podcast
Hosted by Oliver George Cartledge · EN
Neurodivergent Awakening Podcast
Hosted by Oliver — a spiritual seeker who healed Tourette’s, ADHD, and OCD through lifestyle changes and meditation at 21.
This podcast is raw, unedited, and authentic. I don’t script or rehearse — I speak whatever comes to my mind in the moment, and we follow the conversation from there. You’ll hear my neurodivergent mind exploring life, growth, awakening, and the deeper truths that most people don’t talk about.
If you feel different, misunderstood, or “too awake” for the world, this podcast is for you.
We dive into:
Topics covered:
- Spiritual awakening & consciousness
- Trauma healing & emotional growth
- Neurodivergent perspective (Tourette’s, ADHD, OCD, autism)
- Energy healing, meditation & mindfulness
- Relationships, family, identity & belonging
- Life purpose, self-discovery, and transformation
Subscribe if you think differently — because you’re not alone.
44episodes
Episodes
Newest firstAll episodes
#406 The Power of Self-Expression: Why Suppressing Emotions Causes Anxiety & Disconnection | Neil – Soul Purpose Tribe
Mar 2400:44:42Tap to summarizeAre you truly expressing yourself — or are you holding back?Many people suppress their emotions to avoid judgment, rejection, or conflict. But emotional suppression often becomes the hidden root of anxiety, burnout, addiction, and emotional disconnection.In this episode of Awaken with Oliver, Oliver sits down with Neil, founder of Soul Purpose Tribe, to explore why self-expression is essential for mental health, personal growth, emotional healing, and authentic living.Neil shares his powerful journey from working as a private wealth manager and crypto hedge fund founder to losing everything — his marriage, business, and assets — and rebuilding himself through awakening, consciousness, and radical self-expression.Together they explore how suppressed emotions, trauma patterns, and belief systems influence our behaviour, relationships, and sense of identity.This conversation bridges psychology, spirituality, trauma healing, neuroscience, manifestation, and consciousness.If you’ve ever felt stuck, unheard, disconnected, or afraid to speak your truth, this episode will challenge and empower you to reclaim your voice.What We Explore In This Episode• The 7 basic human needs and why self-expression is often ignored• How suppressed emotions become stored in the body• Trauma cycles, epigenetics, and generational patterns• Addiction, emotional numbing, and disconnection• The relationship between mindset, manifestation, and the quantum field• Why letting go of control creates inner peace• Healing through breathwork, mindfulness, and awareness• How your thoughts shape your realityThis Episode Is For You If• You struggle to express your emotions openly• You feel anxious, overwhelmed, or emotionally blocked• You are healing from trauma or generational patterns• You are interested in manifestation and consciousness• You want to break addiction or unhealthy habits• You are ready to reclaim your authentic voice and powerIf you’ve been living half-expressed, this episode is a reminder that true freedom comes from authentic expression.Key Takeaways• Unexpressed emotions don’t disappear — they get stored in the body• Anxiety and depression often stem from emotional suppression• Your perception shapes the reality you experience• Trauma can be transformed into strength and awareness• Letting go of control allows life to flow naturally• Self-expression is a path to liberation and healingChapters00:00 - Introduction: The 7 Basic Human Needs01:09 - Why Self-Expression Is Essential02:10 - Podcast Milestones: 1 Million Downloads03:32 - Why People Suppress Themselves04:48 - Shared Human Experience & Healing05:58 - Thoughts, Manifestation & The Quantum Perspective07:58 - Smiling & Shifting Your State08:24 - Suppressed Emotions in Relationships09:52 - Addiction & Emotional Numbing10:34 - Breaking Free from Suppression11:42 - Self-Love & Subconscious Reprogramming14:42 - Abandonment Wounds17:12 - Perception & Reality18:07 - Light, Darkness & Consciousness20:00 - The Quantum Field & Letting Go21:33 - Vibrational Shifts & Awareness24:37 - Reclaiming Your PowerAbout NeilNeil is the founder of Soul Purpose Tribe, a global community of awakening and self-expressed individuals who co-create weekly events and discussions across topics such as conscious entrepreneurship, regeneration, technology, spirituality, and personal growth.Before his awakening, Neil worked as a private wealth manager and launched a crypto hedge fund in 2017. After losing his marriage, business, and assets, he entered a deep personal transformation that led Send us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org
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#405 Can Your Thoughts Create Wealth? The Law of Attraction, Manifestation & Abundance Mindset | David (The Stream of David)
Mar 1700:44:51Tap to summarizeCan your thoughts really shape your reality?The Law of Attraction has exploded in popularity — but is manifestation just wishful thinking, or is there real science behind how your beliefs, focus, and emotional state influence your life?In this powerful episode, I sit down with entrepreneur and spiritual teacher David (The Stream of David) to explore how manifestation, mindset, and personal responsibility intersect with wealth, health, happiness, and spiritual growth.We dive deep into:• How the Law of Attraction actually works• The connection between thoughts, vibration, and reality• Manifesting wealth without losing your soul• Balancing material success with spiritual fulfillment• Family, health, and the foundations of true abundance• Breaking free from societal pressure and comparison• The psychology behind belief systems and identityThis conversation bridges spirituality, mindset psychology, abundance principles, and practical life philosophy.If you’ve ever wondered whether you can consciously design your future — this episode will expand your perspective.This Episode Is For You If:– You’re interested in manifestation and the Law of Attraction– You want to attract wealth without sacrificing meaning– You feel torn between success and spirituality– You’re navigating modern societal pressure– You want deeper happiness, peace, and clarity– You’re ready to take responsibility for your thoughts and resultsIf you believe there’s more potential inside you — this is your starting point.What You’ll Learn• How your dominant thoughts influence outcomes• Why emotional alignment matters more than forced positivity• The truth about abundance and scarcity mindset• How to balance ambition with presence• Why family and health are foundational to real success• How to manifest without bypassing realityAbout David (The Stream of David)David is an entrepreneur and spiritual seeker known as The Stream of David. He teaches principles of manifestation, abundance, and vibrational alignment through a grounded, real-world lens.Blending business experience with spiritual exploration, David helps people understand how mindset, belief systems, and emotional alignment shape results in wealth, relationships, and fulfillment.Instagram:https://www.instagram.com/thestreamofdavid/🎥 Watch The Full Video EpisodeFull-length video episodes are available on YouTube.Subscribe and watch here:👉 https://www.youtube.com/@yeskingoliver🌍 Join Find My TribeLooking to connect with conscious events, retreats, festivals and aligned communities around the world?Explore here:👉 https://www.findmytribe.org🎓 Free Course – Take Back ControlWant to regain control from stress, anxiety, distraction, and external influence?Access my FREE course here:👉 http://www.talkwitholiver.com📲 Stay ConnectedInstagram:https://www.instagram.com/yeskingoliverSend us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org
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#404 Breathwork for Trauma Healing: How Your Breath Can Rewire the Nervous System | John Paul Crimi
Mar 1000:41:23Tap to summarizeCan your breath heal trauma?Growing up with Tourette’s, I spent much of my childhood feeling isolated, misunderstood, and disconnected from my body. Suppressed emotion, stored stress, and nervous system dysregulation became my norm.Until I discovered breathwork.In this powerful episode, I sit down with renowned breathwork teacher John Paul Crimi to explore how conscious breathing can release stored trauma, regulate the nervous system, elevate energy, and rebuild self-worth.We dive deep into:• How trauma gets stored in the body• The science of breathwork and nervous system regulation• Healing childhood wounds and emotional suppression• Breathwork for anxiety, stress, and overwhelm• Building confidence and setting healthy boundaries• Using breath to shift energy and emotional state• Integrating breathwork into daily life for lasting transformationBreathwork is more than a trend — it’s a tool for emotional healing, trauma release, and nervous system repair.If you’ve ever felt stuck in fight-or-flight mode, struggled with anxiety, or carried emotional weight from your past — this episode will open your eyes.This Episode Is For You If:– You struggle with anxiety or nervous system dysregulation– You’ve experienced childhood trauma or emotional suppression– You want to release stored emotional pain– You’re interested in breathwork and somatic healing– You feel disconnected from your body– You want practical tools for inner peace and resilienceIf you’re ready to reconnect with yourself — start with your breath.What You’ll Learn• Why trauma lives in the body• How breathwork calms the nervous system• The link between breath and emotional release• Why self-worth improves when the body feels safe• How to create daily breath rituals• The difference between shallow breathing and conscious breathingAbout John Paul CrimiJohn Paul Crimi is a globally recognised breathwork teacher and facilitator, helping thousands of people heal trauma, regulate their nervous systems, and reconnect to their authentic selves through conscious breathing practices.Through workshops, retreats, and online training, he teaches the science and spirituality of breathwork — empowering individuals to transform stress into clarity and emotional freedom.Website:https://breathewithjp.com/Instagram:https://www.instagram.com/jonpaulcrimi/🎥 Watch The Full Video EpisodeFull-length video episodes are available on YouTube.Subscribe and watch here:👉 Send us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org
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#403 Are You Living on Autopilot? Identity, Conditioning & Conscious Awareness | Arno Schumans
Mar 300:44:07Tap to summarizeAre you truly living — or just reacting?Most people move through life on autopilot, shaped by childhood conditioning, societal expectations, and the need for external validation. Over time, this disconnect from our authentic self leads to confusion, distraction, anxiety, and a quiet sense of “something’s missing.”In this grounded and powerful conversation, I sit down with Arno Schumans to explore identity, awareness, and what it really means to live in alignment with who you truly are.We unpack:• How identity is formed through conditioning• Why so many people feel disconnected from themselves• The psychology of autopilot vs intentional living• Awareness as the foundation for personal transformation• Emotional alignment and inner truth• Letting go of external validation and people-pleasing• Living with clarity, presence, and purposeThis episode bridges psychology, consciousness, self-discovery, and personal responsibility.If you’ve been feeling stuck, distracted, or disconnected from your deeper self — this conversation will bring clarity.This Episode Is For You If:– You feel like you’re living on autopilot– You struggle with people-pleasing or external validation– You feel disconnected from your authentic identity– You want more clarity and emotional alignment– You’re seeking purpose beyond achievement– You’re ready to live intentionally rather than reactivelyIf you’ve ever asked, “Who am I really beneath conditioning?” — this is for you.What You’ll Learn• How early influences shape identity• Why awareness is the doorway to change• The cost of living unconsciously• How to reconnect with intuition• The role of personal responsibility in growth• Practical insights for living with presence and embodimentTimestamps00:00 – Introduction02:18 – Identity, Conditioning & Early Influences05:45 – Losing Connection with the Self09:20 – Awareness as the Beginning of Change13:05 – Autopilot vs Intentional Living16:40 – Emotional Alignment & Inner Truth20:15 – Letting Go of External Validation24:05 – Purpose Beyond Achievement28:10 – Intuition & Presence32:05 – Personal Responsibility & Conscious Choice36:10 – Integration & Embodiment40:05 – Closing Insights43:10 – Final Thoughts🎥 Watch The Full Video EpisodeFull-length video episodes are available on YouTube.Subscribe and watch here:👉 https://www.youtube.com/@yeskingoliver🌍 Join Find My TribeFor healers, lightworkers, conscious travellers, and growth-focused individuals:Exchange healingSend us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org
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#402 Why Success, Money & Fame Don’t Bring Fulfilment: Burnout, Loneliness & Conscious Living Adam Roa
Feb 2400:48:44Tap to summarizeWhy do success, money, and fame so often fail to bring fulfilment?We’re told achievement equals happiness. That status, wealth, recognition, and ambition will finally make us feel whole.Yet so many outwardly successful people feel inwardly empty.In this powerful conversation, we unpack the hidden cost of modern achievement — burnout, loneliness, emotional disconnection, and the quiet loss of inner stability.We explore:• Why chasing external validation leads to emotional emptiness• The psychology of ambition and burnout• Loneliness at the top and the isolation of success• Meditation as a practical tool for mental clarity• Nervous system regulation and emotional resilience• The nature of thought and shared consciousness• Ancient wisdom vs modern technological acceleration• Artificial intelligence and the future of humanity• What truly endures as attention fragmentsThis episode bridges personal growth, mental health, mindfulness, community, and deep philosophical inquiry.If you’ve achieved “success” yet still feel something is missing — this conversation will resonate.This Episode Is For You If:– You feel burnt out despite external success– You’re questioning ambition and inherited expectations– You struggle with loneliness or emotional disconnection– You want to understand meditation beyond surface-level calm– You’re curious about consciousness and artificial intelligence– You’re designing a more intentional lifeIf you’ve ever asked, “Why doesn’t this feel like enough?” — this is for you.What You’ll Learn• Why achievement doesn’t guarantee emotional fulfilment• How modern success can quietly create isolation• The neuroscience of meditation and clarity• The connection between community and longevity• The difference between thought and awareness• How technology is reshaping attention and consciousness• Why inner stability matters more than external validationTimestamps00:00 — Meditation as a Daily Discipline for Clarity00:32 — Chasing Money & Fame: Why It Fails01:07 — Are Thoughts Original? Shared Frequency02:44 — Gratitude & Conscious Community04:08 — Loneliness, Human Connection & Longevity05:51 — How Modern Success Creates Isolation07:23 — Why Wealth & Fame Don’t Create Happiness08:41 — Loneliness at the Top10:51 — Burnout, Ambition & Meaning12:06 — Letting Go of Inherited Dreams15:24 — Questioning Conditioning & Identity16:33 — Healing Through Stillness & Meditation18:14 — Consciousness, Energy & Awareness19:54 — Overthinking & Mental Noise21:10 — Meditation as Training the Mind23:19 — Fate, FreeSend us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org
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#401 The Hidden Cost of Emotional Suppression: Authenticity, Healing & Self-Trust | Kute Blackson
Feb 1700:38:08Tap to summarizeEmotional suppression doesn’t just silence feelings — it reshapes identity.When we learn to hide emotions to feel safe, accepted, or loved, we slowly disconnect from our inner truth. Over time, that disconnection erodes self-trust, clarity, and emotional stability.In this deeply grounding conversation, I sit down with transformational teacher and author Kute Blackson to explore emotional healing, authenticity, surrender, and what it truly means to live in alignment.We unpack:• The hidden psychological cost of suppressing emotions• How emotional repression shapes identity• Why fear and self-judgment create inner disconnection• Presence as emotional safety• Authentic self-expression as a daily practice• Healing through feeling rather than avoiding• Rebuilding self-trust and emotional integrity• Surrender as a path to freedomThis conversation bridges psychology, spirituality, emotional intelligence, and lived experience.If you feel disconnected from your emotions, tired of performing for others, or ready to live more honestly — this episode will resonate.This Episode Is For You If:– You struggle with emotional suppression– You feel disconnected from your authentic self– You want to rebuild self-trust– You’re healing from fear or self-judgment– You’re ready to stop performing and start living honestly– You want emotional alignment and integrityIf you’ve ever felt like parts of you are hidden just to feel safe — this conversation will bring clarity.What You’ll Learn• Why suppressing emotions damages self-trust• The link between authenticity and nervous system safety• How awareness becomes the gateway to healing• Why surrender creates emotional freedom• How to live in alignment rather than reaction• The power of presence in emotional integrationTimestamps00:00 — Introduction & Emotional Grounding02:10 — Emotional Awareness & Inner Honesty05:35 — The Hidden Cost of Suppression08:55 — Authentic Expression & Freedom12:20 — Fear, Judgment & Emotional Safety15:40 — Awareness as the Gateway to Healing19:10 — Reclaiming Authentic Self-Expression23:30 — Surrender & Emotional Alignment28:10 — Living with Integrity & Truth32:40 — Integration & Personal Responsibility38:10 — Closing ReflectionsAbout Kute BlacksonKute Blackson is a globally recognised transformational teacher, speaker, and bestselling author known for his work on surrender, emotional healing, and authentic living.His teachings bridge psychology and spirituality, guiding individuals back to truth, alignment, and inner freedom.His book The Magic of SurrenSend us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org
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#400 - The Hidden Cost of Emotional Suppression & the Power of Living Authentically (with Thor Aarsand)
Feb 1000:33:11Tap to summarizeLow energy isn’t a motivation problem — it’s an energy management problem.After healing Tourette’s, ADHD, and OCD through lifestyle change and meditation, I sit down with Thor Aarsand to uncover how morning routines and semen retention rebuild energy, focus, confidence, and personal power.We explore why modern life drains vitality, how sexual energy can be transmuted into creative force and disciplined action, and why mastering your energy accelerates manifestation, performance, and self-trust. No hype. No shortcuts. Just real discipline and real results.This episode is for anyone done with burnout, distraction, and inconsistency — and ready to reclaim control of their energy, focus, and direction.What you’ll learn in this episodeThe most powerful morning routine for energy masteryWhy semen retention increases focus and mental clarityHow to transmute sexual energy into confidence and driveDiscipline as the foundation of freedomFaster manifestation through energy alignmentThe real costs and rewards of retentionAbout Thor AarsandThor Aarsand is a performance coach and lifestyle mentor specialising in energy mastery, discipline, and peak performance for men and high achievers.Instagram: https://www.instagram.com/lifebythorWatch the episode on YouTubehttps://youtube.com/yeskingoliverConnect & explore moreInstagram: https://www.instagram.com/yeskingoliverFREE course — Take Control: http://www.talkwitholiver.comCommunity & connectionFor healers, lightworkers & conscious travellers:Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work athttps://www.findmytribe.orgReflectionWhat would happen if you mastered your energy completely?Timestamps00:00 — Real power and energy truth02:15 — Why motivation fails05:10 — Morning routines for dominance09:30 — Semen retention and vitality14:20 — Focus, clarity, confidence18:40 — Sexual energy and creation23:10 — Discipline over desire27:55 — Manifestation through energy32:30 — The cost of inconsistency37:10 — Sustaining power long-term41:00 — Closing reflectionsSend us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org
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#399 Spirituality & Money: How to Manifest Wealth Without Losing Your Soul | Preston Smiles
Feb 300:42:46Tap to summarizeIf you’ve ever felt guilty for wanting money — or confused about how spirituality and wealth can coexist — this episode is for you.I sit down with Preston Smiles, spiritual teacher and author of Spiritual Millionaire, to uncover the real truth about manifesting abundance without losing your soul.We break down how to stop self-sabotage, remove scarcity programming, and use money as a tool for purpose, service, and spiritual growth — not ego or fear.🔥 What you’ll learn in this episode:The real reason you can’t manifest moneyHow to stop feeling shame around wealthWhy money is a spiritual toolHow meditation & breathwork rewire the nervous systemHow to break scarcity mindset and limiting beliefsHow to build confidence, boundaries, and self-worthHow to create wealth without ego or fearWatch the episode on YouTube:YouTube.com/yeskingoliverConnect & explore more:Instagram: https://www.instagram.com/yeskingoliverFREE course — Take Control: http://www.talkwitholiver.comFor healers, lightworkers & conscious travellers:Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work at👉 https://findmytribe.org🔔 Turn on notifications for new episodes every week💬 Comment below: What part of this episode shifted your mindset?⏱️ TIMESTAMPS00:00 – Spirituality + money: the truth01:40 – Preston’s story: surf lessons → Spiritual Millionaire04:10 – Why abundance feels “wrong” to many people07:30 – Money as a spiritual tool10:15 – Meditation & healing13:00 – Plant medicine & breathwork awakening16:40 – Breaking scarcity mindset20:10 – Manifesting money without ego23:30 – Self-love, boundaries, confidence27:00 – Conscious wealth & service33:40 – Final message35:00 – Outro👤 Guest BioPreston Smiles is a spiritual teacher, author, and founder of the Spiritual Millionaire movement. He teaches people how to unlock abundance through mindset, meditation, and authentic self-expression.🔗 Guest LinksWebsite: https://prestonsmiles.com/bookInstagram: https://www.instagram.com/prestonsmilesYouTube: https://youtube.com/@prestonsmilesabundanceSend us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org
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#398 Break Negative Thought Loops & Reclaim Your Identity | Will Caminada
Jan 2700:36:47Tap to summarizeIf you’ve ever felt stuck in your own mind, trapped by negative thoughts, or unsure who you really are — this episode is for you.Will Caminada joins the conversation to break down self-awareness, emotional mastery, mindset transformation, and identity work.We explore how to break mental loops, understand how childhood and environment shape identity, and reclaim your power so you can step into your highest version — consciously, intentionally, and without spiritual bypassing.This episode is packed with practical tools and deep insight for anyone on a path of growth, healing, spiritual awakening, or personal development.🔥 What you’ll learn in this episode:How to build real self-awareness (not fake positive thinking)How to stop negative thought loops and mental trapsHow identity is formed — and how to reshape itWhy childhood and environment shape your inner worldHow to build discipline, intention, and emotional resilienceHow spiritual awakening can be used to upgrade real lifeWatch the episode on YouTube:YouTube.com/yeskingoliverConnect & explore more:Instagram: https://www.instagram.com/yeskingoliverFREE course — Take Control: http://www.talkwitholiver.comFor healers, lightworkers & conscious travellers:Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work at👉 https://findmytribe.org🔔 Turn on notifications for new episodes every week💬 Comment below: What’s the biggest mental block you’re working through right now?⏱️ TIMESTAMPS00:00 – Intro & opening thoughts01:42 – What true self-awareness really means04:15 – Breaking negative thought loops07:08 – Childhood patterns & identity shaping10:12 – Becoming aware of your internal dialogue13:05 – Emotional mastery & regulating reactions16:20 – Building discipline & intentional habits19:14 – Challenging limiting beliefs22:10 – How environment influences identity25:05 – Becoming the person you envision28:18 – Why people stay stuck in old patterns31:05 – Choosing alignment over autopilot34:20 – Will’s closing message36:10 – Outro👤 Guest BioWill Caminada is a multidimensional guide, breathwork and meditation facilitator, and channel. He supports individuals through spiritual awakening, identity expansion, and emotional integration, helping them access higher awareness while staying grounded in real-Send us Fan MailSupport the showAbout the PodcastThis is a raw, unedited podcast exploring healing, self-awareness, emotional health, trauma recovery, consciousness, and personal growth. Conversations are unscripted and led by the moment, focusing on what it actually takes to live authentically in the modern world.Hosted by Oliver — who healed Tourette’s, ADHD, and OCD at 21 through lifestyle changes, meditation, and nervous system regulation — the podcast explores real-world healing beyond theory, labels, or surface-level spirituality.Each episode dives into topics such as childhood trauma, emotional triggers, inner child healing, mindfulness, mental health, identity, nervous system healing, breaking generational patterns, and building emotional resilience through honest conversations, lived experience, and practical insight.This podcast is for anyone seeking clarity, emotional freedom, and deeper self-understanding — without bypassing reality or pretending healing is simple.
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#397 How childhood trauma silently shapes your life — and how to heal it | Dr Stephen Young
Jan 2000:39:37Tap to summarizeIn this raw, unedited conversation, Stephen Young shares what it was like growing up around conflict, carrying emotional wounds in silence, and learning how to survive without ever being shown how to heal.We explore how childhood trauma doesn’t disappear with time — it quietly shapes your identity, emotional reactions, self-worth, and relationships, often running your life beneath the surface without your awareness.This episode is for anyone who feels stuck in repeating patterns, struggles with emotional triggers they can’t explain, or senses that unresolved childhood experiences are still influencing their present.🔥 In this episode, we explore:How childhood trauma silently shapes adult behaviourWhy unresolved emotional wounds repeat in relationshipsHow to recognise triggers and unconscious emotional patternsPractical tools for healing the inner childTransforming pain into clarity, strength, and emotional freedomBreaking generational cycles and building healthier relationshipsIf you’re ready to face your past honestly and reclaim emotional stability, self-trust, and inner freedom — this episode is for you.Watch the episode on YouTube:YouTube.com/yeskingoliverConnect & explore more:Instagram: https://www.instagram.com/yeskingoliverFREE course — Take Control: http://www.talkwitholiver.comFor healers, lightworkers & conscious travellers:Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work at👉 https://findmytribe.org🔔 Turn on notifications for new episodes every week💬 Comment below: What pattern are you starting to recognise in your own life?⏱️ TIMESTAMPS00:00 – Stephen’s childhood & early emotional struggles03:25 – Growing up around conflict and long-term impact06:50 – How early trauma shapes identity & behaviour10:15 – Becoming aware of emotional wounds in adulthood13:40 – Suppressed emotions & destructive patterns17:05 – Understanding triggers & emotional reactions20:15 – Healing the inner child & reclaiming self-worth24:10 – Breaking generational cycles28:30 – Building emotional awareness & resilience32:55 – Lessons from Stephen’s personal transformation37:20 – Final reflections for anyone on a healing journey👤 Guest BioDr Stephen Young has spent over 36 years studying the connection between mind, body, and spirit. He has founded five humanitarian businessSend us Fan MailSupport the showAbout the PodcastThis is a raw, unedited podcast exploring healing, self-awareness, emotional health, trauma recovery, consciousness, and personal growth. Conversations are unscripted and led by the moment, focusing on what it actually takes to live authentically in the modern world.Hosted by Oliver — who healed Tourette’s, ADHD, and OCD at 21 through lifestyle changes, meditation, and nervous system regulation — the podcast explores real-world healing beyond theory, labels, or surface-level spirituality.Each episode dives into topics such as childhood trauma, emotional triggers, inner child healing, mindfulness, mental health, identity, nervous system healing, breaking generational patterns, and building emotional resilience through honest conversations, lived experience, and practical insight.This podcast is for anyone seeking clarity, emotional freedom, and deeper self-understanding — without bypassing reality or pretending healing is simple.
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