Wave Pod
Discover
Library
Get Wave AI
Sign In
← Backpacker Radio
Backpacker Radio
The Ultimate Thru-Hike Training Plan: Strength, Cardio, Protocols, and Common Injury Prevention with Dr. Freeborn Mondello (BPR #351)
April 6, 2026
·
03:22:06
·
3
subscribers
Send to my inbox
Sign in to save
Share
Sign in to transcribe
Sports