
Hosted by Jonathan Stokke · EN

Want to check out my online academy? Click the link belowhttps://www.skool.com/stokke-doubles-academy/aboutWant to attend a future doubles camp?https://stokketenniscoaching.comClick here for 10% off your next ADV baghttps://www.advtennis.pro/JONATHAN70538We talk:1:21 Acute vs. chronic injuries4:15 Being consistent with your routines7:12 Lower cross syndrome11:40 Structural problems vs. functional problems13:23 Improving how you sit15:05 Hydration19:27 Best food during a match22:05 3 action steps you can take

Want to work with me and your team on your doubles game? Join my online tennis academyhttps://www.skool.com/stokke-doubles-academy/aboutFor 10% off your next ADV item, click herehttps://www.advtennis.pro/JONATHAN70538We talk:2:30 Separating singles from doubles players5:10 The importance of energy7:09 What makes a great team9:53 What a practice looks like13:44 Analytics17:11 How he anticipates24:00 Big points and small spots27:05 What he's learned over the last year29:10 Volley tips

Click here to get 10% off your next ADV Backpackhttps://www.advtennis.pro/JONATHAN70538

To check out great deals and the new court towel from ADV, click the link belowhttps://www.advtennis.pro/JONATHAN70538We talk:1:05 Taking away time from your opponents3:03 Recognizing short balls earlier4:30 Creating time without giving up court position9:22 Keeping your level steady over a few months11:50 Keeping players confident during a losing streak15:31 Difference between pro and college athletes19:30 Collegiate tennis pet peeves23:39 Players looking to you for answers29:37 Best advice for the 4.0 player

For 10% off your next ADV purchase and to learn more about their new court towel, click here:https://www.advtennis.pro/JONATHAN70538Click here to watch Quinn's volley videohttps://www.instagram.com/reel/DT5YQYuEXSU/?igsh=MWsxdDNxbzZieHpmZw==We talk:1:00 Her 2 hand forehand volley2:40 How she calls play on her serves7:37 What she thinks about when she's at the net13:20 Her return strategy in a match15:26 Most difficult thing about new partners20:54 Getting into big events with ranking23:11 What she's learned in the past year26:34 Playing tiebreakers

If you want to check out ADV's new sock, their beautiful bags, or their new organic court towel, click here for 10% offhttps://www.advtennis.pro/JONATHAN705381:02 How he starts with a new player6:39 Playing well for 7 consecutive matches10:28 A high floor vs a high ceiling20:12 Balancing improvement vs. outcome27:23 Describing a "winner"31:44 Best advice for ALL levels

Thanks to ADV for sponsoring the podcast, and click here for 10% off your next purchasehttps://www.advtennis.pro/JONATHAN70538We talk::20 Balancing improvement vs. outcome2:07 How do you improve for a match tactically?5:22 How do you stay focuses to start the 2nd set?7:23 I lose confidence when I miss serves9:52 Managing expectations11:23 The server's job on a poach12:41 Improving your reaction time on a poach14:28 How to deal with an aggressive net player?16:19 My partner gets attacked at the net17:22 Australian formation

Thanks to ADV for sponsoring the podcast, and if you'd like 10% off your next ADV item, click here:https://www.advtennis.pro/JONATHAN705381:24 The Alcaraz serve change8:42 Court speed strategies12:53 Spizziri/Sinner situation19:11 Movement of the best players

For 10% off your ADV Backpack, click here:https://www.advtennis.pro/JONATHAN70538To buy a copy of Jack's new book, click here:https://www.amazon.com/Mountains-Within-Achievement-Mountain-Everything/dp/B0G4G8YG58We talk::51 What is "high performance"?4:50 Laws, principles and preferences11:33 Making sure you're getting SOLID information15:18 Listening as an online tennis coach18:25 The most important part of tennis26:40 Mountains Within31:18 What he's working on with his 3.5 ladies

Help Sem win Amsertadam Athlete Of The Year!https://topsport.amsterdam/sportgala-van-amsterdam/How to votehttps://www.instagram.com/reel/DSVBCp7Dptw/?igsh=ZG9kOHRtdGIzaHY=Link for 10% off your beautiful ADV backpackhttps://www.advtennis.pro/JONATHAN70538We talk::54 How he attacks an offseason3:40 Brain based training7:30 What he works on in the offseason9:42 How he sets goals for 202611:47 How luck factors into the year16:05 How he handles nerves23:12 What impressed him about Siniakova25:15 Volley technique thoughts