
Hosted by Prajesh Chhanabhai & Tane Whitehead · EN

This week we sat down with the incredible Georgie Chambers, a person whose journey is as courageous as it is inspiring.Georgie opened up about her transformation from living in the shadows of insecurity, body image struggles, and an eating disorder… to becoming a coach, leader, and community builder who empowers others to choose themselves and step into courage every day.One of the pivotal moments in her life came during her yoga teacher training, a pause that forced her to sit with herself, make hard decisions, and completely reset her path. Since then, Georgie has chosen herself over and over again, whether through leaving relationships, embracing cold water therapy for suicide awareness, or building communities where people truly connect beyond the surface level.What struck us most is Georgie’s reminder that:Life is about courage. Every day requires us to make choices – and every choice shapes who we become.Her story is raw, real, and full of lessons that anyone, whether you’re an athlete, a leader, or simply figuring out your next step, can take to heart.Some power moments from our conversation includeChoose yourself: even when it feels terrifying, it’s the most empowering decision you can make.Courage is in the everyday: from tough conversations to getting out of bed, every act requires bravery.Failure is not the end: it’s proof you’re trying. The only real failure is giving up.Community matters: growth happens when we’re surrounded by people who lift us up.Don’t die wondering: life is too short not to take the leap.You don’t want to miss this one. Listen to the full episode on Spotify or YouTube, search Baskets of Knowledge Podcast and join us in filling your basket with Georgie’s wisdom.Connect with Georgie here to be part of her world @georgie_chambersWhat’s one courageous choice you’ve made recently? Drop it in the comments.. we’d love to hear your story.EnjoyPrajesh and Tane

On the latest episode of Baskets of Knowledge, we sat down with Vicki Tyler, a powerhouse in leadership, coaching, and human development , to unpack her incredible journey of resilience, self-discovery, and growth.Vicki’s story is deeply human. She spoke about her early years, the challenges of navigating identity and belonging, and how those experiences shaped her drive to create spaces where people feel seen and valued. What stood out most was her belief that leadership is not about authority, but about the ability to listen, and become a catalyst to empower and guide others to step into their full potential.One of the most powerful insights Vicki shared was about the "edge" where growth opportunities lie. She named her company The Grow Zone which represents that uncomfortable space where "what" happens meets "our response" to it, as that is where growth occurs. While most of us shy away from the edge because it feels risky, Vicki reminds us that it’s exactly where transformation begins.Beyond her personal journey, Vicki is a strong advocate for women in leadership, helping women step into their voices, back themselves, and break through barriers in environments where confidence can so often be tested. Her work highlights that when women rise, entire communities benefit. Her current "195 Campaign" asks the same question to a woman in leadership, in every country in the world. With perspectives learned, she will use the findings to benefit young women in leadership around the globe.In our conversation, she opened up about:Why authenticity is the foundation of leadership – when you show up as yourself, you give others permission to do the same.The importance of resilience – not as bouncing back, but as adapting and moving forward with new strength.Her passion for stepping intentionally into "grow zones" – the very places that challenge us most.The ongoing work of balancing ambition with self-compassion.This episode is packed with wisdom, inspiration, and practical insights for anyone on a journey of growth, whether you’re leading a team, a business, or yourself.Tune in to the full conversation with Vicki Tyler on Baskets of Knowledge, now live on Spotify and YouTube.EnjoyPrajesh and Tane