In this episode, we get clear about the impact mentally, physically and energetically critical thoughts have on our outlook and ability to create peace, self love and authenticity, especially during the holiday season. How we handle critical thoughts affects our self-perception and energy. that's why I emphasize the importance of mindfulness, self-awareness, and setting boundaries to navigate family dynamics and societal expectations.

After listening to this episode I hope you start challenging negative thoughts, embrace your individuality, and focus on self-love and healing.

You are Loved, You are Supported. You are So Worth it.

Food For thought :

Mindfulness practices can help ground us during stressful times.

Critical thoughts can manifest physically and emotionally.

Family dynamics can influence our self-perception.

We must take responsibility for our own self-image.

Rejecting societal norms is essential for personal growth.

Challenging negative thoughts requires energy and awareness.

Healing is a journey that involves self-acceptance.

Creating connections is more important than impressing others.

Setting boundaries is crucial for mental health.

The universe supports us on our journey of self-discovery.

Ready to Tap into your own Intuition on a deeper level?

Join me at an IN person Event:

Thursday Dec. 5th Ladies Night Holiday Stroll ! Downtown Wakefield. RI 5-9pm Stop by Spa Mosaic for a Boujee Hippie Psychic or Oracle Reading !

Bobbles & Lace - Relax and Shop! A Sound Bath experience followed and exclusive discounted prices on your Bobbles & Lace purchases. Providence Location 5-6:30 - grab those last minute holiday gifts and don't forget to get yourself something to wear!

Sound Bath & Intuitive Healing Courses level 1 & 2
Level one : Sat. Jan 25 & Sun. Jan 26th two day event 9am-3pm ..
Level Two : Sat Feb 1st & Sunday Feb 2nd 9am-3pm ! Dm ⁠⁠@Eileen.Decelle ⁠⁠for more info !
Want to Book a private Event? Email me eileen@beboujeebehippie.com

S2 #26 Armor Up : How Do You Handle Critical Thoughts ?