Podcast
Be You with BU
Hosted by Brian Underwood · EN
Welcome to the BU Podcast, hosted by entrepreneur, CEO, and biohacker Brian Underwood!
On this podcast you'll find just in time training from a mix of live event keynotes, 1-on-1 coaching, private masterminds and huddles, interviews with fellow thought leaders across many industries, as well as exclusive content recorded only for this platform.
10episodes
Episodes
Newest firstAll episodes
What Would Jessie Lee Do
Nov 1, 202300:38:56Tap to summarizeOn what would have been Jessie Lee’s 35th birthday, I thought it was appropriate to celebrate her by sharing what she did best…teach. She’s still teaching us! She lit the way with her discipline. She showed us our own greatness by stepping into hers. Grief is hard but oddly I feel more inspired than ever to keep moving forward, to not put anything to chance, to leave it all out on the field. What did Jessie Lee teach you? Connect with me on social @brianundy Text me! 502-221-9798
Transcribe →Questions I Ask My Team
Aug 10, 202300:05:00Tap to summarizeAs a leader, understanding the motives and aspirations of your team members goes beyond the surface. In this quick hitting episode, I unveil three essential questions that have the potential to revolutionize you and your team’s performance. Whether you're a seasoned leader or just stepping into a leadership role, these insights will equip you with the tools to cultivate a high-achieving team. Connect with me on social Text me! 502-221-9798
Transcribe →Raising Self-Worth: Live Your Life For You
Aug 2, 202300:11:24Tap to summarizeHow do you grow your certainty and develop more self-worth? I loved getting this question at a recent leadership event, Leadership Coaching Dynamics. Join me as we discuss some of the tools and mindset needed to cultivate unwavering self-belief, self-assurance, and authentic self-worth. Connect with me on social Text me! 502-221-9798
Transcribe →Unleashing Your Inner Badass with David Goggins
Jul 26, 202301:00:26Tap to summarizeJoin me for an inspiring and transformative episode as I sit down with the extraordinary David Goggins, a man who embodies the essence of uncommon resilience and relentless pursuit of human potential. In this interview from 2018, Goggins candidly shares his awe-inspiring life story and the pivotal moments that led to a profound shift in his mindset, propelling him to take full responsibility for his life. From a challenging upbringing marked by adversity and hardships, Goggins takes us on a gripping journey through his darkest moments, demonstrating how he transformed pain into power and found strength in the face of seemingly insurmountable obstacles. Discover how he made the life-changing decision to become uncommon, going beyond societal norms and embracing discomfort as a catalyst for growth. Through his remarkable experiences as a Navy SEAL, ultra-endurance athlete, and motivational speaker, he imparts invaluable lessons on pushing past self-imposed limitations, embracing discomfort, and breaking free from the confines of mediocrity. Connect with me on social @brianundy Text me! 502-221-9798
Transcribe →Creating Community In A Digital Age
Jul 20, 202300:05:09Tap to summarizeIn an era dominated by social media, virtual gatherings, and online interactions, the longing for genuine human connection persists. This episode is about how to deepen those connections by coming together in real life. Hopefully you’ll find a newfound appreciation for the immense potential of blending the digital and physical worlds to cultivate communities that are not only connected online but are also rooted in the authenticity of real-life interactions. Connect with me on social @brianundy Text me! 502-221-9798
Transcribe →I Got A Mill' Out The Deal And I'm Still On The Grind with 50 Cent
Jul 12, 202300:59:27Tap to summarizeFrom the archives, this episode delves deep into the mind of a self-made icon who defied all odds to achieve extraordinary success. Join me for a candid conversation with the legendary rapper, entrepreneur, and philanthropist, 50 Cent. This is an unforgettable episode as we uncover the untold stories behind 50 Cent's remarkable success, unshakable mindset, and enduring legacy. Discover how he harnessed his unwavering belief in himself as a driving force behind his meteoric rise in the music industry and beyond. He shares invaluable insights on self-belief, staying hungry amidst success, channeling competitiveness, and seizing opportunities with conviction. Prepare to be inspired, motivated, and armed with exclusive insights from an individual who has conquered adversity and transformed his dreams into reality. Connect with me on social @brianundy Text me! 502-221-9798
Transcribe →The Unpopular Leader: Why Being Liked Isn't a Priority for Successful Coaches
Jul 5, 202300:11:27Tap to summarizeLeadership is NOT a popularity contest! This episode is from a live event in 2022, where I invite an unsuspecting audience member to come on stage and share their story about trying new food. Through this story, we explore the often misunderstood world of coaching and leadership. We challenge the notion that popularity is the ultimate measure of success for coaches and leaders because true leaders prioritize authenticity, tough decisions, and pushing their teams to reach their full potential, even if it means being unpopular at times. Connect with me on social Text me! 502-221-9798
Transcribe →3 Phases of Change: How Winter Can Be A Winning Season
Jun 28, 202300:16:55Tap to summarizeIn today’s episode, I explore the dynamics of change and delve deep into the transformative power of three distinct phases that shape our response to life’s transitions. Phase One initiates the process, where we seek a sense of security and protection amidst the uncertainty that change brings. Phase Two is a critical stage where we develop resilience and adaptive strategies to navigate the challenges that change presents. Finally, in Phase Three we reconnect to ambition, exploring how we can tap into our inner drive and reignite our dreams. Connect with me on social @brianundy Text me! 502-221-9798
Transcribe →Fuel Your Ambition and Level Up Your Business with Blake Mallen
May 10, 202300:26:36Tap to summarizeToday’s episode is a fun conversation with Blake Mallen from one of our internal State of Play calls. We discuss the current state of the direct selling industry, how we can positively influence the future state of the industry, using ambition to shift the trajectory of your business, what I’m excited about as we transition into a new economy and so much more! Connect with me on social @brianundy Text me! 502-221-9798
Transcribe →Radical Confidence with Lisa Bilyeu
Apr 26, 202301:02:00Tap to summarizeWe hold nothing back in this candid conversation with Lisa Bilyeu, the Co-Founder of Quest Nutrition, Creator of Impact Theory, Founder & Host of Women of Impact, and Best Selling Author of Radical Confidence. Join us as we talk about everything from the challenges she encountered while starting a business to navigating hard conversations in her intimate relationships. For more from Lisa, check her out on IG @lisabilyeu Connect with me on social @brianundy Text me! 502-221-9798
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