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Tracy Herbert's story is one of resilience, determination, and hope. Diagnosed with juvenile diabetes at 17, she faced a bleak prognosis from her doctor. However, instead of giving up, Tracy embarked on a lifelong journey of discovery and self-improvement. Through her research and personal experiences, she has developed strategies for living a healthier and happier life. Tracy's mission is to empower others to make positive changes and find hope in the face of adversity. She has also undertaken monumental challenges, such as a solo bicycle ride across the United States, to inspire and motivate others. Tracy's story is a testament to the power of mindset, small steps, and the importance of making informed decisions for long-term health and well-being.

Takeaways

Choose to be better, not bitter, in the face of adversity.
Small steps and incremental progress can lead to significant changes.
Mindset and positive words have a profound impact on health and well-being.
Making informed decisions and researching reliable information is crucial for long-term health.
Support from loved ones and a strong support system can make a significant difference in overcoming challenges.

These are our friends. These are your friends. AND they are living the extraordinary.

For a transcript of this episode, go to www.behindthedreamers.com.

For a transcript of this episode, go to www.behindthedreamers.com.

Pedaling Hope: Tracy Herbert's Cross-Country Ride and Triumph Over Diabetes

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