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Andrea Gunning
Does this podcast make you happy? Of course it does. That's why you're here. But it only comes out once a week for happiness, every night. You need Adam and Eve. Yes. I'm talking about sex toys. It's cool. It's cool. You have earbuds in right? Adam and Eve, America's most trusted source for adult products, has been making people very happy for over 50 years with thousands of toys for both men and women. Just go to AdamAndEve.com now and enter code IHEART for 50% off. Almost any one item plus free discreet shipping. That's AdamAndEve.com, code IHEART for 50% OFF.
Ben Federman
PayPal lets you pay all your pals.
Monique Laborde
Like your graduation gifters. Who's paying for the mattress topper?
Ben Federman
You mean the beanbag chair?
Monique Laborde
Aren't we getting a mini fridge?
Melissa
Can we create a pool on PayPal? It lets us collect the money before we buy.
Monique Laborde
Ooh, yes, that's smart.
Ben Federman
Glad we can agree on something easily.
Monique Laborde
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Melissa
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Andrea Gunning
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Ben Federman
Hey guys, it's Andrea Gunning. A few weeks ago, we put a call out for your listener essays. We wanted to hear from you about resilience after a devastating betrayal. And we received so many incredible essay submissions. So for this episode, we're going to feature the first of two listener essays that really moved me. This one is written and read by a listener named Melissa.
Monique Laborde
Pain has been both my burden and my teacher, breaking me open in ways I never wanted and shaping me into someone I never expected to become. As a teenager, my world fractured in an instant. My father, my anchor, was ripped away, not by death, but by his own betrayal. He was sent to prison for raping a teenage girl. The man I looked to for protection became the reason I no longer felt safe or sure of who I was. It wasn't just the act he committed. It was the way it shattered everything I thought I knew about love, trust and family. That wound didn't heal. It seeped into the fabric of my life, dictating the person I became. The echoes of that betrayal followed me like shadows, coloring every decision I made, lingering over my shoulder and even scaring away some who learn the truth. In my desperate need to find stability, to build a life that felt whole. I married a man who was battling his own demons. He was a secret addict and an alcoholic, someone who hid his pain while drowning it in substances. When I learned of his struggle, I thought I could save him. I believed that what I went through early on would give me the strength to push through. Maybe deep down, I thought saving him would somehow redeem the parts of my life I couldn't. But love cannot survive where it is consumed by unrelenting chaos. We bore a son together. My saving grace. I stayed with my husband until I couldn't anymore. The strength to leave didn't come all at once. It came in fragments. Small moments of clarity, of exhaustion. And finally, after a friend reminded me of my strength, I was given a new understanding that trying to save him would mean losing myself. Walking away was one of the hardest things I'd ever done. It meant accepting that I couldn't fix everything. It meant carrying the weight of yet another failure, another loss, another broken family. But leaving wasn't the end. It was the beginning. Pain has a way of carving you hollow, but it also creates space. Space to grow, to rebuild, to transform. Slowly, I began to see my pain for what it was. A relentless teacher showing me how to live with open eyes and an open heart. The wounds I carry, though deep, have given me something unexpected. The ability to see what others try to hide. I see the hurt in those around me, the silent struggles, the stories etched into their eyes. And when I meet someone who is carrying this pain, I've learned to love them through their own traumas, through their own burdens of guilt and feelings of unworthiness. Raising my son has been my greatest redemption. Every day, I strive to teach him the things Life has taught me to be kind even when it's hard. To be strong, but never unfeeling. To hold compassion as his compass, and to walk through life in a way that brings light to a dark world. He is my proof that something beautiful can rise from the ashes of a broken past. I've chosen to live with curiosity instead of judgment, to approach others not with condemnation, but with a desire to understand. Everyone carries their own wounds, their own betrayals, their own burdens. I've found that sharing our traumas creates a mutual trust, allowing us to release the weight of that burden together. My pain has taught me to find beauty in the shattered pieces, to see the sunbeams that filter through the dark clouds. It has taught me that even in brokenness, there is grace, and even in hurt, there is healing. The journey hasn't been easy. There are still days when the weight of it all feels unbearable, when the memories rise like tides and threaten to drown me, When I'm reminded how the family I once had is no longer. But I've learned to let those waves come, to let them crash over me without pulling me under. I've learned to stand in the storm and let it pass. If pain has taught me anything, it's that we are all broken in some way. But brokenness is not the end of the story. It is in the cracks where the light shines through. It is in the healing that we find purpose. My pain has become my strength, my compass, my gift. It has taught me to love, to forgive, and to see beauty where others see ruin. I've transformed my hurt into healing, not just for myself, but for those who cross my path. I give my time to those who need it most, offering compassion and a listening ear to those who have also been broken by life. I share my story, not knowing how it will be received, but trusting in the power of vulnerability. Time and again, I've found that sharing creates a connection, a reminder that none of us walk this path alone. I've chosen to live with an open heart, welcoming the messiness of life and finding grace and peace within it. My pain will always be a part of me, etched into who I am. But it no longer holds me captive. Instead, it has shaped me into someone stronger, someone free, someone who can rise from the ashes and be an example and encouragement for others to do the same.
Ben Federman
When we come back, our producer talks with Melissa about her writing process. And stay tuned until the end of the episode, when we'll be sharing the theme of our next listener essay.
Andrea Gunning
Does this podcast make you happy? Of Course it does. That's why you're here. But it only comes out once a week. For happiness. Every night. You need Adam and Eve. Yes. I'm talking about sex toys. It's cool. It's cool. You have earbuds in, right? Adam and Eve, America's most trusted source for adult products, has been making people very happy for over 50 years with thousands of toys for both men and women. Just go to AdamAndEve.com now and enter code IHEART for 50% off. Almost any one item plus free discreet shipping. That's AdamAndEve.com code IHEART for 50% OFF.
Monique Laborde
I'm so excited for some new tools.
Andrea Gunning
To use in our search.
Ben Federman
Ooh, for new evidence. A crack in the case.
Andrea Gunning
No. And planning our next all inclusive beach.
Monique Laborde
Vacation at cheap caribbean. Com. I love a good search. With cheapcaribbean.com's budget beach finder, you can search every destination and every date all in one spot. Get more sand for your dollar and.
Andrea Gunning
Say goodbye to endless scrolling and comparing.
Monique Laborde
Yeah, my thumbs are ready for a vacation too.
Andrea Gunning
Visit cheapcaribbean.com and start your search now.
Unknown
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Ben Federman
Bring spring to your door with Target Circle360. Get all you need for Easter hosting spring get togethers and more. With unlimited same day Delivery through Target Circle360. From Easter Basket goodies to fresh florals, getting everything the same day is easy. Open the Target app and bring the magic of the season to your door. With unlimited same day Delivery through Target Circle360. Visit target.com circle or the Target app for more details. Subscription required. Same day delivery is subject to terms. Applies to orders over $35. I'm going to hand it over to our producer, Mo, who talked with Melissa for this episode.
Monique Laborde
Can you tell me a little bit about the process of writing this? What did that look like? I was listening to the podcast while I was sitting in the waiting room of the passport office, and I had about 45 minutes, and I heard right at the beginning of the podcast that you guys were doing this essay submission. And I was like, you know what? I've got time. I'm gonna do it now. And I just sat there and I just started thinking about my pain and thinking about how it's affected me in good ways and bad. And I just started writing in my notes on my phone and just kept rereading it and editing it, rereading it and editing it. Honestly, I. I wanted it to be more about the healing than the pain because I spent so much of my life focusing so much on what the trauma was. And I always thought, you know, there's going to be a light at the end of the tunnel. I'm going to look back in 20 years and I'm going to see how much good this did in my life. And honestly, that's not the case. More often than not, the trauma that I went through was just all encompassing and the pain was debilitating. A lot of times that's definitely like the. The inner voice, right? Like, every time I share it, I'm like, do I really need to share this? Does somebody really need wanna hear this? It really can mess with what you think about yourself. And so I really wanted that to be what this essay was about. It's really not about coming out on the other side and like, oh, the trauma's gone and we're all good and everything's fine. I mean, I'm sure you guys hear it a lot from people emailing you in, like, wow, this story was incredible. And this was so helpful for me, but there's so many people that are not writing in that are feeling the same thing. So as I was sitting and writing it, it was very important to me that I focus on the aspect of using this trauma for good. And yeah, when. When you do share it with other people, it really does create this amazing connection. Like, I feel like as humans, if we did a lot more of this sharing, that it would heal a lot of very broken people. I wonder what your encouragement would be for people who are listening who might want to share their story. Yeah. I think in my experience, both in my professional career and in my personal life, I've come across so many people who feel that they're not able to do something that they want to do. A lot of it, like with imposter syndrome, is just like, you know, you don't think you're good enough or people aren't going to take it the right way, or it's not. I'm not going to say you have the right words. And honestly, the only way that I was able to do this was just to spit it all out on paper and send it. I probably spent less than an hour in total in writing, editing, and then just hitting the send button. And some of that, for me, was just getting the words out on paper and wanting to get rid of them. You know, like, I've put this down and I need. I need it to be out of my hands. Wow. Our whole team is really grateful that you wrote in and shared this with us and shared everything you've learned in this essay. It really means a lot that you guys asked me to do it. I was honestly very shocked when I saw the email. Like, oh my gosh, not only did they read it, but they want me. But I am very, very. I'm very, very thankful to your team and everything that you guys do because it really is important. So please don't stop.
Ben Federman
Thank you so much for listening and thank you to the incredible listeners who wrote in to share their essays on the theme of resilience. We were so moved by your submissions that we're bringing you more of these listener essays and our next theme will be the moment everything changed.
Monique Laborde
Set the scene.
Ben Federman
Take us back to that memory. Describe the feelings and thoughts you had in the moment when everything changed. For you. The limit is a thousand words. If your story stands out, it might be featured in a bonus episode. Please save your submission as a PDF and email it to betrayalpodmail.com if you would like to reach out to the Betrayal team or want to tell us your Betrayal story, email us@betrayalpodmail.com that's betrayalpodmail.com we're grateful for your support. One way to show support is by subscribing to our show on Apple Podcasts. And don't forget to rate and review Betrayal. Five star reviews go a long way. A big thank you to all of our listeners. Betrayal is a production of Glass Podcasts, a division of Glass Entertainment Group in partnership with Iheart Podcast. The show is executive produced by Nancy Glass and Jennifer Faison. Hosted and produced by me, Andrea Gunning Written and produced by Monique Laborde. Also produced by Ben Federman. Associate producers are Kristin Melcuri and Kaitlyn Golden. Our iHeart team is Ally Perry and Jessica Krynczyk. Audio editing and mixing by Matt Del Vecchio Additional editing support from Tanner Robbins. Betrayal's theme composed by Oliver Baines Music Library, provided by My Music and for more podcasts from iHeart, visit the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.
Andrea Gunning
Does this podcast make you happy? Of course it does. That's why you're here. But it only comes out once a week for happiness. Every night. You need Adam and Eve. Yes. I'm talking about sex toys. It's cool. It's cool. You have earbuds in right? Adam and Eve, America's most trusted source for adult products, has been making people very happy for over 50 years with thousands of toys for both men and women. Just go to Adam and Eve.com now and enter code iheart for 50% off. Almost any one item plus free discreet shipping. That's AdamandEve.com code iheart for 50% off.
Melissa
With the best All Inclusive Vacation Deals to Mexico and the Caribbean Booking your getaway with Cheap Caribbean Vacations means you have more freedom to do your deal. Whether you want to enjoy snorkeling, endless margaritas and more, or simply soak up the sun and sand in a tropical paradise, Cheap Caribbean Vacations has your deal for that. Plan and book the exact getaway you want at exactly the right price for you by using our exclusive budget beach finder. Or find a featured family friendly all inclusive package to dreams, resorts and spas. And do your deal@cheapcaribbean.com hello darlings.
Monique Laborde
Pack your suitcase for a new season of the Hulu original reality series Vanderpump Villa. Let's do this. Ciao.
Ben Federman
It's Stassi.
Andrea Gunning
Of course.
Ben Federman
Lisa brought in her favorite to be.
Monique Laborde
Resident chaperone of the castle. Stassi is an icon. She's my eyes and ears. I love this. Get ready for the luxury and drama.
Ben Federman
That awaits us in Italy.
Monique Laborde
Cheers to all the toxic couples in the castle.
Ben Federman
Season two of Vanderpump Villa premieres April 24th.
Monique Laborde
Streaming on Hulu.
Ben Federman
PayPal lets you pay all your pals.
Monique Laborde
Like your graduation gifters. Who's paying for the mattress topper?
Ben Federman
You mean the beanbag chair?
Monique Laborde
Aren't we getting a mini fridge?
Melissa
Can we create a pool on PayPal? It lets us collect the money before we buy.
Monique Laborde
Ooh, yes, that's smart.
Ben Federman
Glad we can agree on something easily.
Monique Laborde
Pool split and Send money with PayPal. Get started. In the PayPal app, a PayPal account is required to send and receive money. A balance account is required to create a pool.
Betrayal: Weekly – BONUS EP 5: Melissa’s Listener Essay
Episode Overview
In this poignant bonus episode of Betrayal: Weekly, hosted by Andrea Gunning, the spotlight shifts to a deeply moving listener essay submitted by Melissa. Released on April 17, 2025, this episode delves into themes of resilience and healing following profound betrayal. The episode not only features Melissa’s heartfelt narrative but also includes an intimate conversation between Melissa and the production team about her writing process, offering listeners both inspiration and insight.
Listener Essay: A Journey Through Pain and Healing
Introduction to the Essay
At [02:50], Andrea Gunning introduces the episode by announcing the feature of listener essays centered around resilience after devastating betrayals. Melissa’s essay stands out for its raw honesty and the transformative journey she shares.
Melissa’s Story of Betrayal and Resilience
Melissa begins her essay by confronting the deep-seated pain caused by her father's betrayal. At [03:25], she narrates:
"Pain has been both my burden and my teacher, breaking me open in ways I never wanted and shaping me into someone I never expected to become."
She recounts the traumatic event of her father’s imprisonment for raping a teenage girl, a revelation that shattered her perception of love, trust, and family. This betrayal left an indelible mark on her identity and worldview:
"He was sent to prison for raping a teenage girl. The man I looked to for protection became the reason I no longer felt safe or sure of who I was."
Melissa details how this early trauma influenced her subsequent relationships, including her marriage to a man struggling with addiction. Her hope to save her husband, rooted in her desire to redeem her fractured past, ultimately led to further heartache:
"Maybe deep down, I thought saving him would somehow redeem the parts of my life I couldn't."
Despite enduring compounded betrayals, Melissa finds solace and redemption in raising her son, which becomes her greatest source of strength:
"Raising my son has been my greatest redemption. Every day, I strive to teach him the things Life has taught me to be kind even when it's hard."
Themes of Healing and Transformation
Melissa eloquently explores the duality of pain as both a destructive force and a catalyst for personal growth. She emphasizes the importance of sharing trauma to foster mutual trust and healing:
"I've learned that sharing our traumas creates a mutual trust, allowing us to release the weight of that burden together."
Her narrative underscores the idea that brokenness is not an end but a pathway to finding purpose and strength:
"But brokenness is not the end of the story. It is in the cracks where the light shines through. It is in the healing that we find purpose."
Notable Quotes:
Behind the Scenes: Interview with Melissa
The Writing Process
At [12:23], producer Monique Laborde engages Melissa in a conversation about how she crafted her essay. Melissa shares the organic and spontaneous nature of her writing process:
"I was sitting in the waiting room of the passport office, and I had about 45 minutes... I just started writing in my notes on my phone and kept rereading it and editing it."
She reflects on her initial intention to highlight healing over pain, acknowledging the pervasive and debilitating nature of trauma:
"I wanted it to be more about the healing than the pain because I spent so much of my life focusing so much on what the trauma was."
Overcoming Self-Doubt
Melissa candidly discusses the internal struggle of deciding whether to share her story, battling feelings of inadequacy and the fear that others might not need to hear it:
"Every time I share it, I'm like, do I really need to share this? Does somebody really need to hear this?"
She emphasizes the therapeutic aspect of writing, viewing it as a means to unload and find liberation:
"The only way that I was able to do this was just to spit it all out on paper and send it. I probably spent less than an hour in total in writing, editing, and then just hitting the send button."
Encouragement for Others
Melissa hopes her story encourages others to share their own experiences, fostering connections and collective healing:
"If we did a lot more of this sharing, that it would heal a lot of very broken people."
Producer’s Appreciation
Monique expresses profound gratitude for Melissa’s contribution, highlighting the impact of her story on the community:
"Our whole team is really grateful that you wrote in and shared this with us... Everything you've learned in this essay really means a lot."
Notable Quotes:
Conclusion and Upcoming Themes
As the episode draws to a close, Andrea Gunning and Ben Federman extend their gratitude to Melissa and all listeners who shared their essays. They announce the next theme for listener submissions:
"Our next theme will be the moment everything changed." [16:30]
Listeners are encouraged to submit their stories, with the potential to be featured in future episodes. The team reiterates the importance of community support and the healing power of sharing personal narratives.
Final Remarks:
Melissa’s essay serves as a testament to human resilience and the transformative power of vulnerability. Her journey from betrayal to healing offers invaluable insights for listeners navigating their own paths through trauma. By sharing her story, Melissa not only finds her own redemption but also becomes a beacon of hope for others facing similar struggles.
Credits
Produced by Glass Podcasts in partnership with iHeartPodcast. Executive produced by Nancy Glass and Jennifer Faison. Written and produced by Monique Laborde, with additional production by Ben Federman. Associate producers Kristin Melcuri and Kaitlyn Golden. Special thanks to the listeners for their courageous contributions.
For more episodes and to support the show, subscribe to Betrayal: Weekly on Apple Podcasts, the iHeartRadio app, or your preferred podcast platform. Don’t forget to rate and review!