In this episode of Better Than Yesterday, Osher Gunsberg revisits one of his most memorable conversations with YouTuber, author and cook Nat's What I Reckon. Beyond the humour, viral videos and online success, Nat shares the deeply personal journey that shaped his life, including his ongoing mental health battles.

Together, Osher and Nat explore the quiet moments that spark lasting change, discussing how small daily decisions, rather than dramatic rock-bottom moments, can transform your life. They also unpack practical strategies for managing anxiety, the importance of asking for help, building supportive relationships, and developing simple routines that create resilience over time.

LINKS

Listen to the full chat with Nat here
Watch the full chat on YouTube
More info on Nat's live shows and books
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Get tickets for our next Story Club show
Watch episodes of Better Than Yesterday on YouTube
Watch full stories recorded live at Story Club on YouTube
Get Osher's latest book "So What? Now What?" here
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