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So many of us are sitting in the stands of our own lives — wanting to act, but held back by what people might think. In this conversation with Zac, we explore what it looks like to step into the arena.

Zac is a clinical psychologist and one of Australia’s leading voices in men’s mental health. He’s also someone who has learned to back himself — to speak, act, and move with conviction.

We explore why finding your gap matters, how self-belief is built through action, what it means to reconnect with parts of yourself that were shut down, and why vulnerability looks different for men and women.

Learn more about Zac here.

Email me on jyk@masterpiece.fm.

DM me on IG here.

Order your One Word Journal here.

Thank you for listening :)

JYK 🤍

Become Someone You Believe In with Dr Zac Seidler