Podcast
Between Your Ears
Hosted by Peg Cleland · EN
Between Your Ears is all about that small space, that has a huge impact on your life. It will be your go-to resource for weekly messages on all things Mindset ...thoughts, beliefs, motivation, inspiration, leadership lessons and everything in between. You will be introduced to a wide variety of topics and guests, all providing mindset insights and value to your life and business. Your host, Peg Cleland, is an entrepreneur, fitness expert, Human Design coach, motivational speaker, and exceptional Mom!! An added bonus on Fridays, will be "Mindful Meditation" sessions. Short, relaxing meditations to help you quiet your mind and clear out the space between your ears. A gift for your weekly self-care that you won't want to miss, so hit Follow now ...and I'll see you Between Your Ears!
11episodes
Episodes
Newest firstAll episodes
Human Design: What's Going On in Your Ego Center
Feb 19, 202400:17:28Tap to summarizeToday's episode is a taste of Human Design, which is part of the content for 'Your Story of Worth', a 2-day program intensive now open for enrollment. The Ego (Will/Heart) Center is all about desires, commitment, willpower & values, and only 37% of the world has this center 'defined'. Which means 63% of us are 'undefined' and don't have consistent access to the energies of willpower and drive.Press play to find out what that means for you in your Human Design chart. Learn what 'conditioning' is all about, and why so many of us struggle with worthiness, and feeling the need to prove our value to others.This is a sample of the deeper content we'll be covering in 'Your Story of Worth'. Click here to find out more and get access to a BONUS day for Questions & Coaching:https://pegcleland.podia.com/your-story-of-worth
Transcribe →Self-Love: Be Your Own Valentine First
Feb 12, 202400:33:24Tap to summarizeThis is an important one, and since it's February and the 'month of love' we're bringing it back on Replay. SELF-LOVE is the most important relationship you'll ever have, because it's with YOU!!Today's episode offers you 5 Tools to get started creating a self-love relationship, and a life you desire and deserve. We'll also touch on 'manifestation', which is simply bringing things into the material world ...but the catch, is that you manifest from your subconscious beliefs about what you deserve.So, you need to believe in your worthiness, and Self-Love is the key!!If you're ready to explore "Your Story of Worth" join me for a 2-day program (Feb. 29/Mar. 1). You'll uncover limiting beliefs, insecurities, judgements ...as well as, start to identify where you're comparing, forcing or trying to prove your worth. We'll also be diving into the Heart/Will Center in your Human Design chart. The energetic theme of this center is value, capacity, commitment and drive. Understanding the definition of your design here is such a gift. It's the permission you need to stop trying so hard to be who you think the world wants you to be, and start embracing who you really are!!Click here to sign up https://linktr.ee/PegClelandBONUS: Register by February 19th and get a Question & Answer Day 3 for FREE (March 2).
Transcribe →The Barbie Monologue
Feb 5, 202400:16:16Tap to summarize"It is literally impossible to be a woman. You are so beautiful, and so smart, and it kills me that you don't think you're good enough. Like, we have to always be extraordinary, but somehow we're always doing it wrong." ~The Barbie MovieLet's talk about societal expectations, double standards, contradictions and all the other struggles we face as women ...in the real world.[Timestamp: 5:15 the monologue quote]Link to the movie footage: https://www.instagram.com/reel/C2sFYdwLr0Y/?igsh=MTRkbGNxdDloZWQyNw==If you're interested in starting off your new year with an indepth look at your energetic blueprint, your true essence, your natural strengths and gifts in life ...click here to book your Human Design Reading today:https://linktr.ee/PegClelandCOMING February 28-29: 2-Day Program focused on Self-Worth. Stay tuned!!Come find me on Instagram: @pegcleland Your Ratings & Reviews are always appreciated, and incredibly helpful for the podcast!! Thanks for listening in each week~
Transcribe →Make FEAR Your Friend
Jan 29, 202400:18:49Tap to summarizeToday's episode is a REPLAY of a requested topic from last season ...FEAR. We all experience fear in our lives, but we also have the capacity for courage. Listen in to hear simple strategies to help you recognize, acknowledge and face your fears. The more you practice these strategies, the stronger your courage muscle will become. Nelson Mandela said: "I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear."We can all learn to conquer, or even befriend, our fear.If you're interested in starting off your new year with an indepth look at your energetic blueprint, your true essence, your natural strengths and gifts in life ...click here to book your Human Design Reading today:https://linktr.ee/PegClelandCOMING SOON: 2-Day Program focused on Self-Worth. Stay tuned!!Come find me on Instagram: @pegcleland Your Ratings & Reviews are always appreciated, and incredibly helpful for the podcast!! Thanks for listening in each week~
Transcribe →What's Blocking Your Authenticity?
Jan 22, 202400:14:52Tap to summarizeAuthenticity is not something we have or don't have, and being authentic is not something we're trying to 'become'. It's already in us. Authenticity is simply a conscious choice to show up as the 'real' you!!But in order to do that, you need to take a look at some of the things that get in your way. The layers of self-doubt, conditioning, limiting beliefs, social media influence, etc. that may be blocking your expression ...of your true self.Authenticity is letting go of who you think you should be, and discovering who you are.Press play and let's get unblocked!!If you're interested in starting off your new year with an indepth look at your energetic blueprint, your true essence, your natural strengths and gifts in life ...click here to book your Human Design Reading today:https://linktr.ee/PegClelandDon't miss the 3-Day Journey in February, focused on Self-Worth. More details coming soon!Come find me on Instagram: @pegcleland Your Ratings & Reviews are always appreciated, and incredibly helpful for the podcast!! Thanks for listening in each week~
Transcribe →You Don't Need to "Become". You Already Are.
Jan 15, 202400:13:04Tap to summarizeIt's not necessary to "become" what you already are. If you're striving to become more worthy, more powerful, more authentic, more magnetic ...it's impossible, because these qualities are already part of your pure essence.They are already within you. The work is not in trying to become them, but rather in peeling back the layers of everything that is keeping you from experiencing that state of being. Everything that's not you. Everything that's covering up your purest essence.Listen in to find out about the conditions, programming, limiting beliefs and other layers of your 'humanness' that may be hiding your truest self.If you're interested in starting off your new year with an indepth look at your energetic blueprint, your pure essence, your natural strengths and gifts in life ...click here to book your Human Design Reading today:https://linktr.ee/PegClelandStay tuned for a 3-Day Intensive in February, focused on the theme of 'Worthiness''.Come find me on Instagram @pegcleland Your Ratings & Reviews are always appreciated, and incredibly helpful for the podcast!! Thanks for listening in each week ~Xx
Transcribe →The Universe Is Your BFF
Jan 8, 202400:24:55Tap to summarizeWe all know how to use a 'GPS' and we've heard about the influence of 'Algorithms' in our social media. But, have you set your personal GPS coordinates (aka life Goals) so the universe knows where you desire to go? And does the Divine algorithm know what you're interested in, so it can send you more options and serendipities to help you out?Today's episode offers 6 Steps that will help you set and pursue goals in partnership with universal laws. Source energy is your new best friend!Hey ...if you're interested in starting off your new year with an indepth look at your energetic blueprint, your natural strengths and gifts in life ...click here to book your Human Design Reading today:https://linktr.ee/PegClelandRatings & Reviews are always appreciated, and incredibly helpful for the podcast!! Thanks for listening in each week ~Xx
Transcribe →The Fresh Start Effect
Jan 1, 202400:19:16Tap to summarizeHappy New Year!! What better time to talk about the 'fresh start effect'. Today's episode comes with a couple great book recommendations, some tips for creating successful habits this year and a bit of a pep talk on what goes on between your ears when you're setting new goals.Before we jump in, here's a quick quote to set the tone:"Don't overestimate the importance of one defining moment (or month, or day), and don't underestimate the value of making small improvements on a daily basis."If you're interested in booking a Human Design Reading to start off your "fresh new year" with a look at your energetic blueprint, your natural strengths and possible challenges ...click here for details:https://linktr.ee/PegClelandRatings & Reviews are always appreciated, and incredibly helpful for the podcast!! Thanks for listening in each week ~Xx
Transcribe →Holiday Meditation: Winding Down
Dec 25, 202300:11:30Tap to summarizeA special Christmas Day Replay from December '22. Enjoy!!As the year winds down, take a few minutes to wind down yourself. It's important for each of us to make time for pauses like this in our lives. Just as the end of a year feels like a good time to pause and reflect before moving on, regular meditation offers us the same feeling of winding down before we move on to the next thing in our lives.Book a Human Design Reading for yourself, or as a Xmas Gift for someone else. Special pricing in effect. Click here for details:https://linktr.ee/PegClelandRatings & Reviews are always appreciated, and incredibly helpful for the podcast!! Thanks for listening in each week ~Xx
Transcribe →Biggest Lesson I Learned from "Home Alone"
Dec 18, 202300:08:49Tap to summarizeHe might only be 7, but Kevin McAllister teaches us a powerful lesson in conquering our FEARS! How to confront the things we're afraid of doing ...like mending a relationship, or going into a dark basement.Whether you've seen the movie "Home Alone", or you're now adding it to your Watch List, today's episode sheds some light on how we let our fears get in the way of living our best lives, and how we make up too many stories between our ears. Stories that just aren't true!!"Have you had enough ...or are ya thirsty for more?" Press play and let's learn from Kevin.Book a Human Design Reading for yourself, or as a Xmas Gift. Click here for Holiday Special details:https://linktr.ee/PegClelandRatings & Reviews are always appreciated, and incredibly helpful for the podcast!! Thanks for listening in each week ~Xx
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