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SURPRISEEEEE mi genteeee!! I know you missed me as I missed you. There's an explanation for the long break but join me on today's episode as we talk about grief and the different stages there are. Life is rough guys, so this is your trigger warning. This topic is heavy on the heart, so please listen at your expense.

Im so glad to be back.

Xoxo,

💋Kari

If you or anyone you know is struggling...

please call 988 or send a text to HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform.

The 5 Stages of Grief: https://www.healthline.com/health/stages-of-grief

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