Join hosts Dee and Elle for an intimate conversation about body image, cultural expectations, and the journey to self-love. Growing up in a Caribbean household where "thick" was considered beautiful, Elle shares how these cultural beauty standards impacted her self-esteem. Together with Dee, they explore their personal paths to body confidence as women and non-binary individuals of colour.

The duo kicks off with a refreshing take on health and ageing, introducing the concept of "eating our water" through fruits. Through their community platform Societe Noir, they've created a safe space for others to share their stories of transformation and belonging.

Dee and Elle candidly discuss how their relationships with food and body image have evolved—from navigating Caribbean family dynamics to embracing life changes like childbirth and heartbreak. They open up about finding confidence in intimate settings and reclaiming ownership of their sexuality.

The conversation culminates in a celebration of diverse attraction and self-acceptance, with special appreciation for trans and bisexual men of colour. Dee and Elle remind listeners that authentic attraction comes from someone genuinely appreciating your unique qualities. Join them for this heartfelt, humorous exploration of body positivity and identity celebration.

Show notes:

🔹 NHS - Body Dysmorphic Disorder: https://www.nhs.uk/mental-health/conditions/body-dysmorphia/

🔹 Beat Eating Disorders: https://www.beateatingdisorders.org.uk/

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