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If we knew more about our sleep, what would we do differently? Would we go to bed at a consistent time or take steps to reduce interruptions to our sleep? With the all new Sleep score, Apple Watch measures your bedtime consistency, interruptions and sleep duration. Then every morning it combines these factors into an easy to understand score from 1 to 100, so you'll know how to take the quality of your sleep from good to excellent. Introducing the new Sleep score on Apple Watch, iPhone 11 or later required. Bill O'Reilly here and I'm warming up. Standby for the O'Reilly Update Morning Edition on this Tuesday, as Thanksgiving approaches, a new study out of New York University puts a bit of bitter in the sweet potato pie. It says that most Americans value eudaimo nia above looking out for their family. What the heck is eudeomina? Well, it's a Greek term meaning pursuit of self interest, leisure, self care, pleasure, things like that. So it's off to grandmother's house. Unless we get a fun party invitation, the study makes sense. The Internet has caused a massive shift away from public good and towards individual gratification outside world. Why bother? Trivial social media pursuits supply endless diversions from real world challenges. It's all there at the click of a thumb. And those challenges sometimes are focused on family. Why do we need them? Not worth the trip on Thursday. Luckily, most Americans hang on to some semblance of family tradition, but that's receding and we don't need a study to see it. Even the Adams family understands that Klan values can strengthen character. Yudaimonia. Save it for New Year's Eve. Back after this. Let's face it, the US Economy is under stress, national debt rising, trade war shaking the markets. And meanwhile, China is dumping the dollar and stockpiling gold. That's why I protected my savings with physical gold and silver through the only dealer I trust, American Hartford Gold. And you can do this. Get precious metals delivered to your door or place in a tax Advantage Gold IRA. They'll even help you roll over your existing IRA or 401, tax and penalty free with billions in precious metals delivered, thousands of five star reviews and an A from the Better Business Bureau. You can trust American Hartford Gold as I do. Please call 866-326-5576 or text bill to 998-899. Again, that's 866-326-5576, or text bill to 998-899. That is the morning O'Reilly update. More analysis later on.
