What Up Doe?! On this episode of Black Fridays, we’re sitting down with Jasmine Pitts, also known as The Attachment Healer, to talk about emotional intelligence, attachment theory, childhood patterns, trauma healing, and the real work it takes to become safe within yourself. Jasmine breaks down how her own healing journey started after divorce, self-sabotage, anger, and a life-changing attachment style assessment that helped her understand why she shut down, pushed love away, and struggled to trust herself. From there, she built Healed Black Women, a nonprofit helping bridge the gap between therapy and the community through cohorts, workshops, events, and honest conversations about inner child healing. This conversation is for anybody who has ever wondered why they keep repeating the same patterns in relationships, leadership, parenting, business, or life. The biggest takeaway is simple but heavy: healing is not just awareness, it is practice, consistency, community, and learning how to trust yourself again.

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Apple Podcasts: https://podcasts.apple.com/us/podcast/black-fridays/id1596422513

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