Today, we are diving into a topic that we have never discussed before on the show: caretaking and its effect on marriage. Caretaking can involve caring for someone who is physically or mentally ill, be it a parent, relative, or spouse. Recently, we've been thrust into the caretaking role with our ailing parents, and we're navigating this new stage of life while sharing our experiences, how we deal with it individually and as a couple, and offering tips that have helped us manage this challenging phase.

You will receive:

Coping strategies for managing the stress of caretaking.
Encouragement & Acknowledgment for those who are experiencing caretaking in their marriage.
Instruction on how to discuss caretaking responsibilities with others.

Podcast Mentions

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Support for Caregivers: Click Here

Therapy for Black Men: Find a Therapist

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BetterHelp: https://www.betterhelp.com/

TalkSpace: https://www.talkspace.com/

CBT Thought Diary: https://cbtthoughtdiary.com/

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