To become someone we've never been, we have to do things we've never done. And that is when our inner critic gets very, very LOUD.

Chetna Mehta, a multidisciplinary artist, alchemist, and creativity doula, shares profound wisdom on how to connect with the inner critic instead of fighting against it, allowing us to experience true creative freedom and end generational cycles. In this powerful conversation, we explore what it takes to shift from being on autopilot to living as conscious, embodied creators.

TIMESTAMPS
01:35 Meet Creativity Doula, Chetna Mehta
02:54 A Full Circle Moment
06:02 The Path to Creativity and Disruption
07:54 A Life-Changing Wake-Up Call
15:44 The Role of the Body in Creativity
22:07 Balancing Individual and Collective Paths
28:31 The Power of Sacred Witness
28:52 Identifying and Connecting with the Inner Critic
32:52 The Inner Critic as a Rite of Passage
37:06 Individuation and Ancestral Healing
41:44 Privilege, Responsibility, and Liberation
43:35 Opportunities for Creative Growth
48:56 A Creator As Defined by Chetna

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Befriend Your Inner Critic, Break Generational Cycles with Chetna Metha