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Summary

In this conversation, Loni Morse and JD Denham discuss various themes surrounding personal growth, the importance of setting healthy boundaries, and the dynamics of relationships. They reflect the stress of the holiday season, and the significance of quality friendships over quantity. The discussion emphasizes the journey of self-discovery, healing from past wounds, and redefining what family and friendship mean in their lives.

Takeaways

Setting boundaries is liberating.
Blood doesn't make you family; loyalty does.
You have to heal all of these wounds.
If you don't stand for something, anything goes.
Quality over quantity in relationships is essential.
It's important to prioritize self-respect.
Navigating holiday stress requires setting boundaries.
Personal growth often comes from painful experiences.
True friends will respect your boundaries.

Sound Bites

"Christmas became about gifts?"
"Setting boundaries is liberating."
"Blood doesn't make you family."
"You have to heal all of these wounds."
"It feels good to be light."

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The Power of Healthy Boundaries

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